Fasting Talk

27: Nissa Graun Credits Keto And Fasting For 140-Pound Weight Loss, Massive Health Gains

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Sinopsis

Veteran health podcaster, blogger, international speaker, and bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” hosts this podcast dedicated to featuring listener testimonials and stories about their journey using intermittent, alternate day, and extended fasting. Jimmy, along with noted Toronto-based nephrologist and fasting expert Dr. Jason Fung, is the coauthor of the 2016 international bestselling book The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting and has years of experience and knowledge about fasting to share in these engaging conversations with everyday people perfecting the fine art of not eating. Listen in today as Jimmy talks with Nissa Graun from Facebook.com/NissatheHealthCoach about her incredible journey in Episode 27. “.” – Nissa Graun GET THE BESTSELLING FASTING AUDIBLE AUDIOBOOK Here’s what Jimmy and Nissa talked about in Episode 27: – How Nissa was a yo-yo dieter since age 12 –  Always had somewhere between 20-50 pounds t