Fasting Talk

26: Alex Sobtzak Discovers The Healing Power Of Alternate Day And Extended Fasting

Informações:

Sinopsis

Veteran health podcaster, blogger, international speaker, and bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” hosts this podcast dedicated to featuring listener testimonials and stories about their journey using intermittent, alternate day, and extended fasting. Jimmy, along with noted Toronto-based nephrologist and fasting expert Dr. Jason Fung, is the coauthor of the 2016 international bestselling book The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting and has years of experience and knowledge about fasting to share in these engaging conversations with everyday people perfecting the fine art of not eating. Listen in today as Jimmy talks with Alex Sobtzak from FaceBook.com/Sobtzak about both the healing power of alternate day and extended fasting in Episode 26. “My doctor diagnosed me as being pre-diabetic, and warned that we have to turn the train around or he would be teaching me to give myself insulin shots..” – Alex Sobtzak GET THE BESTSE