Braving Karma

Do you struggle with feeling calm, cool and collected?  Do you struggle with anxiety, depression or other mental health aspects?  Are you a veteran or other person that has served your community and country, has dealt with things and now struggle for health and well being?  Have you thought about suicide?  Retired police / artist Jim Russell and myself, BK, have been in places that are dark and scary.  Lonely.  We have dealt with depression, suicidal thoughts and other mental things that have gotten in our way of feeling .... Safe Happy Content Well adjusted This podcast is about being vulnerable and speaking your truth. Shining light on our soft and weaker spots.  This podcast is about being real with those around you.  Being present.  Giving our time and energy to those around us that need help. We think about depression, anxiety and suicide thoughts as if someone has a broken leg.  We wouldn't expect them to walk themselves to the hospital for treatment.  As is with some of the mental health issues, we nee