Surviving Sarah

I am so happy to welcome Shelly Robinson to the show today. She is a certified holistic family wellness coach, cycle-breaker, conscious parenting educator, and founder of the Raising Yourself movement.   Her passion in life is to empower moms to turn their midlife crisis into midlife magic by teaching them how to reparent themselves, disrupt generational patterns, and take radically good care of their needs.   I found her on Instagram and have absolutely loved following her. She offers so much wisdom and advice around the idea of raising yourself—which you know that I am all about given the topic of my book. In this conversation, we talk about what it looks like to raise yourself, how to be more curious about yourself and others and we debunk the idea of what a “good mom” should look like.   Order Sarah's book, A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith and Myself   Check out bonus content from today's episode over on Patreon.   Sign up for Sarah's monthly Survival Kit Ne