Strong By Choice

The ladies relate the importance of proper nutrition to not only health goals but life productivity. Susan explains how much stronger she's gotten as a powerlifter by focusing on her protein intake. The ladies also touch on self esteem and how your self esteem can be the root of your unhealthy relationship with food.Be sure to give us your feedback. Leave us a review. Comment of social media and let us know if there's a topic you'd like to hear us cover!Follow us Subscribe on iTunes, Spotify, Google Pay and/or Youtube!!Instagram: @strong_bychoiceFacebook: Strong by ChoiceYoutube: Strong by Choiceemail us SBC@suzysavage.com