Learn True Health With Ashley James

Magnesium soak: Use coupon code LTH at livingthegoodlifenaturally.com   Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging https://www.learntruehealth.com/radical-longevity-the-powerful-plan-to-sharpen-your-brain-strengthen-your-body-and-reverse-the-symptoms-of-aging   Highlights: How to be mentally sharp How to keep skin healthy Importance of vitamin C, magnesium, and zinc Iron and inorganic copper’s connection to Alzheimer’s Disease Tribulus as a precursor to testosterone   Ann Louise Gittleman is back on the show to talk about her new book Radical Longevity. Ann Louise has written so many books about health and nutrition, and the focus of Radical Longevity is how to become a super ager. She shares how to have a healthy brain, skin, and sex drive.  Intro: Hello, true health seeker and welcome to another exciting episode of the Learn True Health podcast. You’re going to love learning from today’s guest. Ann Louise Gittleman has been one of m