Learn True Health With Ashley James

Suzanna McGee is a former Ms. Natural Olympia bodybuilding champion, now competitive tennis player, author, speaker, raw vegan athlete, and performance and injury prevention specialist with over 25 years of experience. She is certified by National Academy of Sports Medicine and also holds a Certificate in Plant-Based Nutrition from eCornell University. She is an author of “Tennis Fitness for the Love of it” and “The Athlete’s Simple Guide to a Plant-Based Lifestyle.” Suzanna McGee loves to talk about plant-based nutrition for maximum athletic performance, health, and longevity. She has personally experienced the power of plant-based nutrition, and the majority of her clients have also transitioned to a plant-based diet with great results. Suzanna McGee also teaches mindful fitness and injury prevention by recreating musculoskeletal balance in the body. Your Challenge: Add more plants into your diet, preferably in the whole, natural state. Eat as many plants as you can.  Add 5 extra servings of organic fr