Learn True Health With Ashley James

13 Eat Good Fat For Better Health with Dr Jenna Jorgensen and Ashley James on The Learn True Health Podcast

Informações:

Sinopsis

Ashley’s guest today is Dr. Jenna Jorgensen, a licensed Naturopathic Physician.  Today Dr. Jenna discusses how we can naturally:-    Eliminate Anxiety-    Lose Weight-    Decrease Inflammation-    Increase Healthy Hormones Dr. Jenna lives by the philosophy “Life is medicine. How do you want to live your life?” meaning every choice we make, the environment we chose to live in, our job, our relationships, our diet and every day-to-day activity all add up to either improving our health...or not.Dr. Jenna helps her patients learn and implement new choices that overall make a big difference in their health and vitality. She works to help them restore balance back to their body through physical medicine, diet, lifestyle and supplementation. Here’s What You’ll Discover: •    Why visceral manipulation and Craniosacral therapy (CST) are so effective.•    How to train your body to burn fat for fuel•    How to support your liver in eliminating toxins while losing weight•    Most people’s diets are lacking enough healthy