Rowingchat

Efficiency in rowing: Time pressures weigh heavy on most masters rowers. How can we get more efficient with our busy rowing lives? Faster Masters Rowing Radio hosts Rebecca Caroe and Marlene Royle discuss tips and challenges Support this podcast https://fastermastersrowing.com/podcast Timestamps 02:00 New Zealand Masters Rowing Championships rescheduled to 29-31 October. National Championships will include 500m sprints for masters in 2x (handicapped) Rigging for Masters Webinar - tickets are on sale Event is 6 October 2021 https://fastermastersrowing.com/rigging 03:45 Rowing in a double with novices - coaching from 2x 10:00 Efficiency in Rowing - life hacks for your rowing. 11:00 Efficiency getting to the boathouse - the night before: Clothes, Weather, Time alarm clock, Driving time, eating for energy, Program, Text your crew to agree bad weather plan. 15:00 Decide in the shed, not in bed Apps for local wind forecasts Windy Windfinder Wind Guru 17:30 Equipment efficiency - Have a routine - oars first, t