Everyday Strong Radio

In Episode 92, I address a roadblock that many of us come upon in our coaching journeys. What can we do when we are using all the tips and tricks at our disposal, and we still run into a situation that has us feeling defeated and small? What happens when our mindset work becomes perfunctory? You can do all the thought downloads you want and follow the thought model perfectly, but still end up with thoughts that negatively affect our results. It happens and that’s okay. Episode 92 is all about How to Coach Yourself from a Place of Love. Join me this week to hear some ideas on how to step back, evaluate where feelings and thoughts that seemingly come out of nowhere come from, and coach yourself with compassion.