Paleo Quick Tip Of The Day

  NSAIDS- Non steroidal anti-inflammatory drugs.   You can get them over the counter, and there are others that you need a prescription for, but the bottom line is this: the short-term pain relief they offer comes at a huge price: the high risk of ruining your health!   I have posted an infographic from mercola.com that details the many problems with taking these drugs at www.paleojay.com.  The sad thing is that there is a quite natural alternative to these synthetic, damaging drugs.  White Willow bark is the original form of aspirin, and it is literally derived from the bark of the willow tree.  It takes longer to be effective when you take it, but then when it does take effect, after being safely absorbed within your gut rather than destroying parts of it to be instantly absorbed, it remains in your system- safely- for much longer.  I can see no reason not to substitute this inexpensive, natural, readily available pain reliever to that of any and all of the damaging NSAID drugs!   The damage to your preciou