Rowingchat

How to select a camp that suits your needs

Informações:

Sinopsis

Choose a rowing camp that suits your needs | Faster Masters Rowing Radio Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week - what we do to advocate for masters rowing. Doing race debriefs after a big event helps to decide future priorities. 06:00 Faster Five - Technique. how to get set up properly in the boat - adjustments to make. Going faster by not slowing down. 08:00 Developing new speed - improve what you already have. Improve the quality - makes rowing more fun. 10:00 Do the basics really well. Are you getting your blades off the water? Rowing harder and maintain technique. Rowing harder in difficult conditions. Rowers have to maintain the same quality under conditions of fatigue and pressure. You can always do drills stationary, even if you are tired. Advert www.unidragon.com 10% Coupon code Rowing841 16:30 Camps for rowing A change is as good as a rest. Reasons to go on camp. Training - get a good block of hard work done. New challenges - a