Thoroughly Good Classical Music Podcast
Thoroughly Good Podcast 2.5: Mindfulness, Swimming and Writing
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:25:58
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Sinopsis
Ruby Wax's Taming of the Mind provides the starting point for this podcast which over the course of its 25 minutes takes in the benefits of mindfulness and a fear of swimming in the deep-end and links it, miraculously, to writing.
