Business Breakthrough

I think we can probably agree that the world has gone completely mad with Coronavirus. What can you do to protect yourself from this pandemic, physically, emotionally and financially? In this episode, we bring you the fantastically famous JJ Virgin, celebrity health and nutrition coach to explain what you MUST be doing now to protect your health and stay safe, sane, and serene. We cover everything from how to get enough sleep, managing stress and eating correctly. We also discuss the GAM mindset that is a total gam(e) changer and guaranteed to help you get through this crisis and emerge on the other side in the right frame of mind. My Guest: JJ VirginJJ Virgin is a celebrity nutrition and fitness expert, who teaches the 40+ how to lose weight and master their mindset so they can lead bigger and better lives. JJ has is a four-time NY Times bestselling author, as well as the author of her newly released Miracle Mindset that explores powerful lessons in strength and positivity garnered from her experiences af