Rowingchat

Aging and rowing | Faster Masters Rowing Radio - the podcast for masters rowers. Timestamps 01:00 This Past Week - what we do to advocate for masters rowing. The Faster Masters January program content includes a plan for CRASH-B erg racing. 09:00 Rebecca and Marlene welcome Clare Delmar to the Faster Masters Rowing Radio podcast to talk about aging. Full links and resources for rowing and aging are here https://fastermastersrowing.com/rowing-and-aging-resources/ 12:00 The science of longevity - Why we should be interested in aging and what we already know. Cancer research tells us what happens to cells in the body. Key tenets - shifting healthcare, medicine and personal focus from lifespan to "health span". Living well longer. 14:45 Top risk factors for health conditions - the number 1 is aging for prostate cancer. We should think that aging is not just a fact of life - we can learn about it and about the process of aging. 17:45 Difference between chronological and biological age. Measure this with biomarker