Guided Meditation For Sleep.

The visualization to Echo Springs is a sleep story blended with a mind-clearing practice.  Certain places in the world are so remote and off the beaten path that you need a compass and a map to locate them. Tenacity and perseverance are helpful to keep going when it seems like you might never arrive at your destination because they take a long time to reach.  Echo Springs is one of these places. So far away from anywhere. With a landscape so empty of anything that any sound you make would take six hours to echo back to you.  The visualization begins with a simple relaxing technique and ends with the ambient sounds of your camp at Echo Springs. Your Sleep Guru™ is available for free on Google Play and the Apple App. Store. Your Sleep Guru Podcast™ is an independent podcast written, narrated, produced, and edited by Clara Starr. www.yoursleepguru.com.