Rowingchat

Our guest Susie Loates from Trafford Rowing Club | Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 02:30 This Past Week - what we do to advocate for masters rowing. The March programs are ready including a focus on the pelvis and how to use it in rowing and sculling. Hip and pelvic mobility exercises. 08:00 Sponsor this week by the Rowing Directory including new listings for Glide Boat, The Flying Boatman, Shell Covers Australia, Adirondack Rowing and Trophy Oars https://rowing.chat/retailer/ 09:45 The Recreationals at Trafford Rowing Club - Susie Loates is the vice Captain responsible for the group. 11:30 A recreational rower is anyone who does not want to commit to the full training plan of the racing squads. Members are parents, professionals with busy jobs and shift workers. 13:00 We seek a good technical row in sculling boats. 15:00 The Gr