Rowingchat

The Stroke Cycle - grip and hand placement

Informações:

Sinopsis

The Handle Grip | Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week - what we do to advocate for masters rowing. Racing Starts Challenge May 23-25 with Mary Whipple, Adam Kreek and Cam Kiosoglous FREE tickets https://www.eventbrite.com/e/racing-starts-challenge-2022-us-rowing-tickets-325393539837 05:00 And we launched a kit / gear store with JL Rowing Buy through May 12 https://jlrowing.com/collections/faster-masters 12:00 Hand placement and grip. In our final instalment about the rowing and sculling stroke we will focus on holding the handle(s). Establish your hands correctly or end up under or over-rotated. Find the right place - sit at 3/4 slide and place the blade in the water square. Put your hand on the handle and ensure your wrist and hand back are flat. The top row of knuckles is on top of the handle - not in your p