Classic Flow

Mini Meditation: three-part breath

Informações:

Sinopsis

Lara guides you through a five-minute mindful breathing exercise set to the music of 11th century nun, Hildegard von Bingen. Hear more classical favourites on ABC Classic radio.abc.net.au/programs/classic/live Follow Classic Flow on Instagram @classicflow_yoga  Get in touch at classicflow@abc.net.au