Rowingchat

Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week - what we do to advocate for masters rowing - who is the fund raising group in your club? 04:00 Corporate rowing if you’re interested in a discussion - get in touch. 05:00 Marlene’s rigging dock talk 07:00 book of the Month with Jess di Carlo is Olaf Tufte’s Skjerpins. https://www.ark.no/boker/Olaf-Tufte-Skjerpings-9788241953811 This literally means “sharpening” or more prosaically “Get a grip - you can always get better”. It's in Norwegian and Jess used Kindle translate function to read it. 10:30 Olaf is strong on visualisation and spent 10 minutes working on the first stroke before the Beijing Olympic final. 15:00 Hiking with his family - he found himself in trouble and said 'get the breathing right and the head will follow'. 21:00 Start rowing slowly and rebuild the stroke