Rowingchat

Rowing is a sport that rewards discipline. Book of the Month | Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Jess DiCarlo. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week - what we do to advocate for masters rowing. 03:05 Jess discussed her book choice Rowing Through the Barbed Wire Fence – Rima Karaliene, https://amzn.to/2UBEPXh What it was like rowing in the Eastern Bloc from 1960s. 13:30 Privileges came with the elite sport team membership in Soviet Union. 27:20 We discussed the concept of discipline being connected to a goal to help you make decisions and create good habits. Book Mental Discipline: The pursuit of peak performance by Mike Livingston https://amzn.to/3ARHume 29:00 Rule followers are one type of discipline follower. 30:00 The 80/20 type people mean you are highly likely to be successful. To get the benefits of what you are trying to accomplish with your goals. Re