D And D Fitness Radio's Show

In Episode 091, Don and Derek tackle the very important topic of concussions and traumatic brain injuries with rehabilitation expert, Natasha Wilch. We discuss the various causes of head injuries and concussions, as well as the proper treatment once a concussion is diagnosed. Don even lets us in on his experiences with concussions, at least the ones that were actually diagnosed. Thus, one of the biggest priorities in the process, as identified by Natasha, is truly conducting a proper diagnosis and then beginning a sound treatment process for the concussion. We examine the various activities that lead to head injuries, as well as many the various measures to help reduce the incidence of concussion in athletes of all types. We must also be aware of the other side effects of concussions including depression, loss of coordination, sleep disorders, learning challenges and other long-term neurological effects of repeated blows to the head. Natasha also talks about the efficacy of virtual and online sessions t