D And D Fitness Radio's Show

In Episode 081, we visit again with Dr. Pat Davidson. Pat has been busier than ever during the global pandemic, setting up his new training concept at Hype Gym in New York City’s Union Square, offering courses in all things strength, fitness and performance, and writing a comprehensive book on training. And at the same time, Pat still finds time to train like a madman. We discuss the evolution of Pat’s training concepts, his methods of monitoring physical work, his educational efforts and his philosophy on life in general. Just a typical visit with Dr. Davidson.Pat Davidson, Ph.D., is an independent trainer, consultant, author, and lecturer in NYC. Pat is the former Director of Training Methodology and Continuing Education for Peak Performance, and former Professor of Exercise Science at Springfield College and Brooklyn College. Pat is also a former 175-pound strongman competitor who finished in the top 10 in the U.S. twice, competed in two World Championships, and finished in the top 10 in the world once