D And D Fitness Radio's Show

Mental health has been a growing concern for individuals of all ages and coping in the midst of a global pandemic is certainly not making it any less anxious for people around the world. It is a perfect storm for people who don’t feel secure and, more importantly, perceive a lack of control for their surroundings, their fate and their future. In Episode 069 of the D&D Fitness Radio Podcast, we sit down with Melissa Nesle to discuss all aspects of dealing with mental health issues in the modern world. While the recent events around the COVID-19 are dominating the news each day, there are many other scenarios that can create mental health stresses for people that can be managed. Melissa discusses the basics around psychotherapy sessions and how she approaches various scenarios. She even discusses how she might approach therapy sessions with Don and Derek!Melissa Nesle, LCSW, is a licensed psychotherapist with a full-time private practice in the Flatiron area of Manhattan and over 25 years of experience