D And D Fitness Radio's Show

In Episode 054 of the D&D Fitness Radio podcast, we sit down with pedorthist, Sean MacMillan to talk about orthotics, choices around footwear and the foot itself. As both Don and Derek have relatively flat feet, they were more than interested in Sean’s opinion on the need for orthotics and the plight of the flat-footed. We discuss innovations in orthotics over the last several decades, as well as the differences in foot types and individual preferences. We pepper Sean with questions about frequency of orthotic use, changing between different shoe types, sports and even going bare-footed for some activities. Additionally, we talk about shoe selection for different types of feet and activities. Sean MacMillan graduated from the University of Calgary in 1994, and began working in the field of Pedorthics in 1996. Sean competed in Track and Field at a Varsity level for 4 years. An Achilles rupture in 2001 necessitated a switch from weekend warrior to coaching. He worked for several years developing and imp