D And D Fitness Radio's Show

Episode 048 of the D&D Fitness Radio Podcast does a deep dive into nutritional topics with world-class nutritionist and performance consultant, Robert Yang. Rob has extensive experience working with athletes of all types, providing them with the latest and best information on managing their nutrition to maximize performance and overall health. We also dive into the whole question of what constitutes a “healthy” diet as everyone’s understanding of what is healthy varies significantly, and poor decisions around this area can result in significant performance decrements and negatively impact overall health. We also quiz Robert on the recent success of golfing legend, Tiger Woods, and his recent rise to the top.Robert Yang, top fitness and nutrition expert and owner of RYI studio, is among the nation's most sought-after exercise and nutrition authorities. Always staying on the cutting edge, Robert is in high demand as a nutritionist and strength coach for professional athletes, golfers and celebrities. Hi