Heatrick Muay Thai Strength And Conditioning

Discipline is needed when your motivation has run dry, and it’s exponentially more important! Fighters must build real discipline in order to become the best they can be. In the last episode, I explained that consistent effort over the long-term makes the biggest difference to your performance. To achieve that, there’s a common denominator – DISCIPLINE. Discipline comes from caring enough about achieving something that you’ll do what it takes, even when things become difficult. Let’s break this down into component parts so you can make practical use of it...  Further notes and resources at https://heatrick.com/2022/09/16/real-discipline-for-fighters/