Love Wide Open With Heidi Dellaire
E101 How to Strengthen Your Sense of Self and Reduce Negative Thoughts
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:09:57
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Sinopsis
In this episode, I discuss how we can fall into the trap of not really knowing our true selves and this can lead to a sense of low self-worth and low self-esteem. When we move through the world living to please others and project an image to others just to be liked or accepted, we can create a life where we feel lost and negative thoughts start to come in and take up root. If you are seeking to create better boundaries, increase your self-worth, self-love and want to reduce anxiety and overwhelm, you can find me at heididellaire.com or sign up for a Heal Your Story Strategy Session at heididellaire.com/work-with-me You can also follow me on Facebook or Instagram for more daily help at either Heidi Dellaire or Love Wide Open. Your Heart Space Coach, ~Heidi --- Send in a voice message: https://anchor.fm/healyourstory/message