Think Fit. Be Fit.

This episode is packed with soulful energy of Jenn’s fitness journey along with a description of specific cognitive blocks that kept her and many of her clients from achieving fulfillment with exercise.   She discusses a wide variety of topics related to being held back by personal blind spots; fitness codependency, the placebo effect, the stress adaptation curve and how a major life trauma fueled her Think Fit. Be Fit inspiration.   Links of interest: [Freebie! ]. Download the “The 4 Things Holding You back from a Full Injury Recovery” https://jennschwartz.kartra.com/page/injuryrecovery1   [Learning opportunity!] Register for the Movement Pathways course in Alexandria Virginia or online pre-sale! https://jennschwartz.kartra.com/page/registerJune   Stanford Pain Medicine on Twitter https://twitter.com/StanfordPain   Jenn on Instagram https://www.instagram.com/impact_your_fitness/