Heatrick Muay Thai Strength And Conditioning

When it comes to fight skill technical practice, repetition is key. And group sessions present challenges for individuals looking for technical practice opportunities to fast-track changes in their fight skill habits. In this episode, I discuss my approach for fast-tracking technical practice in group sessions, both as a coach, and a fighter taking part in a class too. Further notes and resources at https://heatrick.com/2022/11/11/fight-skills-technical-practice-part-1-group-sessions/