Heatrick Muay Thai Strength And Conditioning

Solo fight skill technical practice can fast-track your fight ability if it's done well.  In this episode, avoid these fight skill pitfalls or risk sabotaging your technical practice and undoing all your hard work.  Further notes and resources at https://heatrick.com/2022/11/11/fight-skills-technical-practice-part-1-group-sessions/ And make sure you've seen Part 1 of this video here: https://heatrick.com/2022/11/11/fight-skills-technical-practice-part-1-group-sessions/ And if you enjoyed this episode, hit subscribe to stay up to date with our latest Muay Thai performance tips every Friday!