Rowingchat

What are limiting beliefs and how do they affect your rowing? PLUS Book of the month with Jess Di Carlo. Timestamps 00:40 Today’s show is Book of the Month by Jess DiCarlo and the we talk about what are limiting beliefs…Some of call it the voice of the inner lizard. We’ll talk about how to set yourself on a good course for this holiday period. 01:22: Jess DiCarlo talks about the book of the month, The Compleat Dr. Rowing by Andy Anderson. He is Dr. Rowing from the column in Rowing News magazine. Buy a copy. https://amzn.to/3V1euzd 03:15 The story of the Japanese rowers, rowing words, and the style of stories 04:55 The story “Seat racing a Twinkie” or was it a ham sandwich? 11:20 Rebecca’s Rowing Tales 2022 12:00 Sponsor if todays podcast is The State of Masters Rowing Survey; how is your rowing going? Link: https://docs.google.com/forms/d/e/1FAIpQLSeMHPOTdZ5O2oeeSCqvfjk_ZH2fpdLqQapjubcbMKU_36MpoA/viewform?usp=sf_link 15:15 What are limiting beliefs? The definition. 17:00 Jess talks about perfectionist t