Beyond The Weight With Henny And Sandy

Join us as we chat about the benefits of shortcuts, the myth of multitasking, and why it’s so hard to focus. We also consider all that has happened and all that we have done in 2022, and we make some goals for how we’d like to move forward into 2023. What are you most proud of in 2022? What was the most fun moment of 2022 for you?   **Show Notes** Podcasts we mentioned: The Freakonomics Radio Book Club Normalize This   Books we mentioned: Thinking Better: The Art of the Shortcut in Math and Life by Marcus du Sautoy Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity by Gloria Mark