The Brendon Show

25 years ago tonight, I was in the car accident that sent me on my own personal growth journey. This morning, I sat down and recorded the lessons I've learned in life, and revealed what I'm working on for my next stage. It's not my normal episode - a rare early morning reflective mood. It also happens to be a super moon and lunar eclipse, and the day of our GrowthDay app launch which we've been working tirelessly towards. (Sorry, only on desktop and Android - Apple iOs coming by Saturday!). Serendipities! Enjoy, and support me and the show by joining us at GrowthDay.com.

Letting other people's judgment affect you will kill your work, your relationships, and your dreams. In this episode, get inspired for your daily workout with motivation to help you push past all the discomfort and judgment around you so you can continue pursuing your dreams. “We know you’ll survive this situation or period of time, but I’m curious what will it feel like if you’re thriving? Would it be worthwhile to have a few haters or a little hardship if you’re able to wake up energized doing what you love every single day?” If you'd like to feel motivated to push through discomfort, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy

We all have goals that we’re passionately working on, but sometimes life gets in the way, we get preoccupied, and eventually lose momentum. So how do we put a stop to constantly feeling overwhelmed, and make our goals come true faster? In this episode, we learn about a few fundamentals for setting goals in order to succeed in life. On your path to achieving all your goals, consider this: “In terms of high performance, those who more greatly value their will and desires at the cost of building community tend to be people who can’t sustain high performance. You need to ask yourself if you’re building the team and relationships you need to go faster and sustain high performance towards your goals.” If you're looking to establish the right mindset to achieve all your goals, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planne

We all know that it can be tough to hold onto deep and meaningful relationships in our busy lives. However, it is crucial to work on having healthy relationships if we want to experience our highest levels of happiness and well-being. In this episode, discover what you need to work on in your relationships to reach your highest self and manifest happiness consistently. On your path to developing better relationships, consider this: “I don’t think that you can be well if your relationships are unwell long term because wellness is a social thing. The world's healthiest and happiest people tend to have a few relationships that are healthy and deeply matter to them.” If you'd like tools to improve your communication and relationships, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Su

Sometimes, we let life slip by and forget to feel the day. In this episode, get inspired for your daily workout with motivation to help you celebrate the wins, whether large or small. "It's your time to get a better connection with your internal world. One way to do that is to allow yourself to feel those small steps and wins." If you'd like to feel more connection in your day, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. ABOUT: Brendon Burchard is the world’s leading high performance coach and one of the most-watched,

If you're wanting to make a big impact in the world, it's inevitable that you'll need the help of others. In this episode, get perspective on how to deploy teams to help you achieve your personal dreams and professional goals. As you build your a-team, consider this: “You should focus on your team as much as you focus on your tasks. The more you do this, the more likely you will achieve an extraordinary quality of life.” If you'd like to build an a-team around your personal and professional life, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Foll

Have you ever ran out of energy before the day was halfway over? Do you suffer from low energy and wonder what you could do about it? In this episode, discover how to identify why your energy is dipping, and what to do about it, today. On your path to more energy and vibrancy, consider this: “If I don’t feel well I have to review the last 72 hours, release what caused me to lose energy, and focus on movement and diet.” If you'd like tools to increase your energy naturally, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. ABO

We all experience fear of the future, and regret of the past. But how do we overcome it? In this episode, get inspired for your daily workout with motivation to help you shed regrets of the past, and obliterate fear of the future. "I don't want to get to the end of my life in think: 'I wish I would have, I should have, I could have.' So instead of regretting the past, I simply hope for a better tomorrow." If you'd like to live, love, and matter with no regrets, this episode is for you! If you'd like to create systems to support your success, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought

We all want to be productive toward our goals, but we can't always rely solely on our discipline to get things done. In this episode, learn how to build infrastructure into our daily actions so that progress is 'built in' to our lives, and we can have more predictable success. “You need infrastructure in your life in order to succeed. Infrastructure can be an accountability partner, productivity software, a coach, or your gym clothes set out each morning. I don’t know exactly what that is for you, but you need to evaluate your surroundings and determine what tools you need in order to succeed.” If you'd like to create systems to support your success, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscrib

In life, everyone experiences fear. So how do you deal with these feelings effectively? In this episode, discover ways to determine when fear is a real danger, versus when you're magnifying it to be bigger than it actually is. On your path to overcoming fear, consider this: “Mental resilience often comes from shedding light on fears. It means sitting down, taking an honest look at what you’re facing, and understanding that mental resilience comes from perspective. Ultimately, it is communicative people that talk about their fears who are the most resilient.” If you'd like to gain a healthier perspective on your fears, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR

From time to time, we all feel anger and frustration. In this episode, get motivated for your daily workout with motivation and real-world actions you can take to release anger and transform it into more productive means. "Anger weighs you down. So you've got to let that stuff go and cultivate gratitude and enthusiasm. Once you do that, you can change your life." If you'd like motivation to release anger and improve your life this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. ABOUT: Brendon Burchard is the world’s leading hig

We can all benefit from tools to help us achieve more in life. In this episode, learn how to create a "battle board" that clearly outlines your plan for success. As you build out your battle board, consider this: "When you look at your specific goals over and over again, it rewires your brain and helps it recognize ideas, thoughts, and feelings that can help you accomplish your dreams.” If you'd like to create a powerful battle board to guide you toward your goals, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. ABOUT: Bre

We all have moments where we feel like nothing is going our way, but challenges can become the gateway to the next big transformation in our lives. In this episode, discover how to view your purpose and progress as a process, which allows us to see the bigger picture and feel empowered about the future. “You might feel stuck right now, but please realize that being stuck can be the gateway to the next level of your life. If you bemoan this moment and get frustrated when you’re stuck, focus on resilience...your life is actually expanding amid the frustration.” If you'd like more resilience and perspective in challenging times, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newslett

From time to time, we lose focus or feel a lack of motivation. So what can we do to gain it back? In this episode, discover what's happening when you feel like you've lost motivation, and the actions you'll need to take to get back on track. On your path to refocusing and gaining back momentum, consider this: "I avoid distractions completely. I'm not standing in line checking Instagram. I block that time, so I know when that is supposed to happen. Otherwise, I'm focusing on the major activities that are moving my life forward." If you'd like to feel energized, motivated, and ready to take on the world, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

We all know that our productivity is closely tied to our health. So what habits can we implement to thrive more and reach our goals? In this episode, gain insight on ways to improve your health and achieve your dreams. “Scoring yourself on a regular basis is incredibly powerful. You have to take something you’re working on and score yourself from 1 to 10. A frequent assessment of your performance generates self-awareness and gives you a better gauge to know where you’re at in life.” If you'd like habits and tactics for better health and productivity, this episode is for you! The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/ For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million s

When we're stressed, we often respond to challenges differently than we would if we were energized and confident. In this episode, learn techniques to relieve stress and tension so we can overcome challenges with ease and perform at our highest potential. “When you learn to release the tension and stress in your life on an ongoing basis, you’re more free, loose and in flow when that difficulty hits. This is key to your success in maintaining resilience.” If you'd like a routine to release tension and stress, this episode is for you! The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/ For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BR

From time to time, we all have people in our lives who don't support our decisions or don't believe in us. In this episode, get motivated for your daily workout with quotes about overcoming doubt, judgment, and people who don't believe in your dream. "In my heart, I knew I wanted to create. That desire was what I listened to, not other people's judgments or opinions. Own your dream, it's yours. It's okay if nobody else believes in you." If you'd like motivation to stop worrying about other people's judgments, this episode is for you! The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/ For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR B

We all have dreams, goals, and visions for the future. So how do we avoid distractions and make our dreams come true faster? In this episode, discover how to achieve double, so you can reach your destination in half the time. On your path to achieving more, consider this: “Part of achieving double is decreasing the frequency in which discouragement kills the next day. Instead of letting discouragement get the best of you, analyze what's happening and find what the next positive action is that you can take to move forward a little more.” If you'd like to get the things that matter done in less time, this episode is for you! The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/ For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog

In life, we all face challenges. Some days everything is going our way, but other days, life can throw us some pretty challenging situations. In this episode, discover tools to keep you resilient during adversity, so you can receive life lessons without experiencing more discomfort than necessary. On your path to building resilience, consider this: "Resilience is ultimately the ability to direct ourselves from the discouragement, hurt, and pain of life toward meaning and grace.” If you'd like to respond to challenges with more grace and preparedness, this episode is for you! The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/ For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million s

In this new series, listen to motivational quotes and music to get you pumped for your morning workout and the beginning of the new week. The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/ For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. ABOUT: Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures o