The Brendon Show

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 437:13:18
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Sinopsis

Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter.

Episodios

  • Use Your Mind to Improve Your Day

    08/04/2021 Duración: 17min

    Each morning, we have the choice to show up with great energy or allow the day to control our emotions. In this episode, learn ways to use your mind to improve your day, so you can bring the joy to each moment. On your path to higher quality days, consider this: “I think the most important mindset that people can have is expansive ambition on their lives, their family's lives, and the impact they can have. I believe that things will expand if I keep showing up with a good attitude and take care of people.” If you'd like to appreciate the moment while striving for big dreams, this episode is for you! The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/ For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost)

  • Reduce Stress, Increase Self-Confidence

    06/04/2021 Duración: 25min

    Have you ever felt uncertain about yourself, insecure, or uncomfortable in your own skin? In this episode, get tips on how to look at life, so you can have more control of your emotional well-being, regardless of what happens in the outside world. "Confidence comes from intention and initiative. If you stay congruent and consistent with your intentions throughout your life your body and brain will know that you are capable of achieving everything you set your heart and mind on." If you'd like to reduce stress and increase self-confidence, this episode is for you! The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/ For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers o

  • How to Win Back Time and Get Back on Track

    01/04/2021 Duración: 22min

    Have you ever felt like there was no time to do the things that matter most in life? In this episode, learn how to win back time and get back on track so you can go to bed each day knowing that you showed up as your best and accomplished what mattered. On your path to better time management, consider this: “You don’t need to consume every piece of content that comes your way. This year belongs to those who are the most focused and disciplined.” If you'd like to accomplish more and have time for meaningful experiences in life, this episode is for you! The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/ For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly n

  • 3 Principles and 3 Practices for Better Discipline

    31/03/2021 Duración: 17min

    We all strive to feel alive, connected, and joyous in life. So how do we continue making progress while maintaining these feelings? In this episode, learn three powerful principles to stay disciplined, and the practices to make them a reality! “Your hard work must be attached to impact. The impact can’t just be about you, it has to also have a social connection. You have to have a reason to keep showing up every day and it has to be centered around impacting others in a positive way.” If you'd like to optimize your productivity while maintaining your emotional well-being, this episode is for you! The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/ For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) wee

  • Unshakable Confidence

    30/03/2021 Duración: 25min

    From time to time, we all feel a lack of self-confidence. But how can we minimize those insecurities and feel empowered regardless of what happens to us? In this episode, learn how to generate confidence from within. On your path to unshakable confidence, consider this: “I personally believe that real confidence comes from the belief in your ability to figure things out. Even if you've never done something before, you have to just inherently believe in yourself and say: 'If I can learn this, then I can do it.'” If you're ready to develop exceptional confidence regardless of what happens in life, this episode is for you! The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/ For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. N

  • Your Emotions Control Your Goals

    25/03/2021 Duración: 23min

    We all have big goals, but for some reason, we tend to stress about achieving them. In this episode, get powerful takeaways on how to regulate your emotions so you can feel good along the entire journey. On your path to having a better handle on your emotions, consider this: “One reason people lack focus and discipline is that they beat themselves up when they don't accomplish their goals, and it hurts their confidence. When they lack confidence, it makes them want to avoid the work, which ultimately hurts their discipline. Instead, be kind to yourself, and you'll get a lot more done.” If you’re looking to increase your discipline and productivity, this episode is for you! The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/ For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highper

  • How to Develop Discipline

    24/03/2021 Duración: 14min

    If you want to achieve extraordinary things, you have to be disciplined in your actions. In this episode, learn how to operate like the most prolific people in the world. On your path to a powerfully productive life, consider this: “Discipline requires growth days; days that you focus exclusively on your growth. When you do this, you grow every day, so discipline gets easier.” If you’re looking to increase your discipline and productivity, this episode is for you! The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/ For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bo

  • If You Can't Start or Want to Quit

    23/03/2021 Duración: 28min

    Too often, we wait to start our dream, or we lose hope when it doesn't manifest in the way we expected it to. But there will never be a perfect time to follow that dream, and it's never too late to make it happen. In this episode, learn how to overcome the fear of starting something new and gain back hope to continue moving forward. “The greatest comeback stories happen when you realize why you need to rise up and change your course...especially when doing so can influence and serve others.” If you’re looking to gain the courage to start something or gain the confidence to continue, this episode is for you! The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/ For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (

  • How to Build and Maintain Confidence

    18/03/2021 Duración: 24min

    From time to time, our confidence gets tested. You get bad news, you don’t feel attractive, you feel incapable or uncertain. In this episode, learn how to bounce back from insecurities and show up feeling confident, certain, and empowered. On your path to long-term confidence, consider this: “Real confidence isn’t structured, it’s spontaneous, flowing, and in the moment of presence. Believe me that confidence is the dance of being truly you.” If you’re looking for sustained, reliable confidence, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follo

  • How to Deal with Physical, Mental, and Emotional Burnout

    17/03/2021 Duración: 15min

    As high performers, we are constantly striving to be as happy and fulfilled as possible. But from time to time, we all feel physically and emotionally worn out. In this episode, learn what to do when you're feeling physical and emotional burnout, and how to revitalize yourself so you continue to feel as much joy as possible. “Feeling the day should be in your top 1 or 2 priorities every day. The whole mindfulness movement is really architected to feel the day and be present.” If you'd like to equip yourself with the tools to overcome physical and emotional overwhelm, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Per

  • How to Lead with Excellence

    16/03/2021 Duración: 22min

    We all want our families, friends, and teams to thrive and achieve great things. So how do we avoid setting high expectations and not reaching them? In this episode, learn 5 key ways to show up and empower your family, friends, and teams to operate at their highest potential. "Excellence is made when people realize how much work you put into something. And they’re never going to realize how much work you put into it until you start showing them the process.” If you'd like to give those around you the best chance of success, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you ju

  • How to Optimize Your Health

    11/03/2021 Duración: 21min

    We can all benefit from more energy in our lives. In this episode, learn what we can do to biologically increase our strength, vitality, and aliveness. On your path to increased and consistent energy, consider this: “You need to learn to optimize your health for the service of others. Become healthier so you can be a better parent, a better caregiver, a better leader, and many other things. When your energy goes up everyone around you feels it.” If you'd like to feel optimized and alive throughout the day, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

  • How to Become Unstoppable

    10/03/2021 Duración: 25min

    Would you like to become unstoppable in your career, goals, and dreams? In this episode, get a powerful perspective to integrate into your life so you can achieve greatness with ease, as opposed to suffering on your path to get it. As you strive to operate at a higher level of excellence, consider this: “Discouragement means you gave up on learning. It means you thought you were supposed to be perfect, but really you need to get back in the game, test, try, and adapt a little more. Your discouragement and frustration is a blessing in disguise letting you know that there’s still more left in you, you’re not done yet, and there’s still more life to live." If you'd like to become unstoppable, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube. New episodes (almos

  • Building Your Team

    09/03/2021 Duración: 23min

    As high performers, we all have big dreams, goals, and initiatives. Whether you're considering making your first hire, or scaling to a larger team, in this episode you'll learn how to choose the right people to hire, so they can play out your vision with excellence. On your path to hiring your dream team, consider this: “When you’re building a work culture, you’re not actually building a culture based on skill set but rather heart-set. You have to check and see if the people you are on-boarding have high enthusiasm for their life and their new role. If you get that right then you’re creating magic in the workplace.” If you'd like to hire a team of high-performing A-players, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube. New episodes (almost) weekly. Join

  • How to Push Through Your Threshold

    05/03/2021 Duración: 23min

    We've all had moments where we feel like we're not reaching our full potential. So how do we create that comeback story in our lives? In this episode, learn how to push through your threshold and reach new heights. On your path to your next level, consider this: “If you're struggling in some areas of your life, I’m here to tell you this is normal. Stop hating yourself and beating yourself up, struggling is part of the human narrative. Now let's decide to turn that page and start a new story of progress today.” If you'd like to push through your comfort zone and reach that next level, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of

  • Dream Big

    04/03/2021 Duración: 28min

    When you want to achieve big things, it's easy to think that you can't start until you have it all figured out. In this episode, discover the importance of starting now, and learning along the way. On your path to taking that next big step, consider this: “Your vision expands when you are in motion towards your passions. Your vision becomes clear when you are in more consistent alignment with the best of who you are, doing things you enjoy, and treating people well.” If you're looking to tackle your next big dream, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay yo

  • How to Live in Alignment with Your Best Self

    03/03/2021 Duración: 16min

    In life, we all want to show up as our best selves. But how do we stay congruent with who we truly want to be? In this episode, learn how to show up as the best version of yourself. On your path to consistent congruence, consider this: “The fastest path back into congruence is an apology to yourself and other people. Apologies are hard, show integrity, and they open the gate to communication and knowing yourself within.” If you'd like to become the person you've always wanted to be, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Insta

  • How to Enjoy Life More

    25/02/2021 Duración: 32min

    On social media, it seems like everyone else has their life figured out. But the truth is, we're all a 'hot mess' from time to time. In this episode, be reminded that it's okay to be busy and hectic, as long as we honor the struggle, have fun in the process, and give ourselves the love we need to have a healthy perspective on life. On your path to being kind to yourself, consider this: "We tend to think that our vision for our life is an outcome where everything goes well, but the real question is are you living into the vision and enjoying it as it is happening? The vision is the journey and the journey is the vision.” If you'd like to be less hard on yourself and enjoy challenging moments, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes

  • 5 Ways to Reconnect to Your Confidence

    24/02/2021 Duración: 18min

    We all crave a life of stability and security...but this past year has been more challenging than usual to experience those important feelings. In this episode, learn ways to cultivate genuine, authentic confidence when it matters most. “If you want to feel more confident in life, reconnect with yourself and others. The more you feel connected to yourself, the more confident you are. You need time to think and feel again.” If you'd like to feel a deeper connection to yourself, to others, and to life, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

  • Develop Your Emotional Well-Being

    23/02/2021 Duración: 23min

    We've all had challenging days; whether it be a lack of motivation, bad news, or simply a bad mood. In this episode, learn to cultivate more emotional mastery so you can handle the difficult times, and thrive more. On your path to improving your emotional well-being, consider this: “When we lack motivation, it can be a slippery slope that leads to emotional suffering. Please recognize that you must actively cultivate more motivation in your life.” If you'd like to develop your emotional well-being, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Fo

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