The Brendon Show

"Renewal is a pause in all the craziness, that after whatever that pause is…you feel more present, enlivened and vibrant.” Whatever your form of renewal is (be it meditation, running, walking outside), it has the power to help you recharge, freshen up and spark ideas. Also, consider this: "If you could get more renewal each day, more renewal each week, more renewal each month, and you had practices for those, you’d just find yourself in a whole other game of mental stamina. You’d be the person in the office who had more ideas than anyone else. Where’d you get all these good ideas? It didn’t come from working more, it came from renewing more.” This is a MUST LISTEN episode about the habit of renewal (and how it impacts your long term success).   For more training just like this, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Per

"Approach your life as an opportunity to grow and progress faster, and your self-perception will start to align with it. Your self-perception, your confidence, how you feel about yourself: if you can align it with real progress, you’ll feel momentum and the depth of your character.” The lens of learning, rather than judgment, will support you as you come to better understand who you are and how you want to show up in the world. Also, consider this: "You want to find the people in your life who know how to give good feedback, and you want to ask them for more of it.” This is a MUST LISTEN episode about overcoming the self-perception problem (and the best path for understanding yourself and your growth potential).  For more training just like this, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as pr

"Energetically, I’m going to train myself to live a life that is enthusiastic, joyous and loving." Choose the emotions you want to experience! Also, consider this: "No matter who you are, or what you’ve been through, you can condition yourself for a better emotional quality of life.” This is a MUST LISTEN episode about the importance of getting energetically consistent. For more training just like this, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me o

"If the conversation of personal development is always present in your relationship, your relationship is always getting better." Share your personal growth journey with others! Also, consider this: "Once you know someone’s fears, you can over-communicate and cut off those fears in advance. Now, they feel supported and they’re not scared in the relationship." This is a MUST LISTEN episode about how to nurture great relationships.  For more training just like this, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (

"The power plant doesn’t have energy. It generates energy. If I want aliveness, authenticity, or vulnerability in my relationships, the only way to get it is to demonstrate it more, to role model it more, to lead it more.” That's all about fostering more meaningful connections. Consider this: "If this is not your vision, if you don’t see this as part of your real contribution, and if it does not make you fully alive, then bail. Quit sooner than later. But if you know it’s right for you, then resilience is everything." This is a MUST LISTEN episode about how to master discipline, connection and resilience.  For more training just like this, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscri

“I want to ask the questions that get them to minimize the excuse themselves. One of the best ways to do that is to make them say the thing that they’re so scared everyone is going to say. As soon as they verbalize it, they see that it has no power.” That's one way to diffuse the power of excuses. Consider this: “As soon as they think through a fear or an excuse, they tend to see how small it is, or they recognize that they can handle the impact.”  This is a MUST LISTEN episode about how to stop making excuses, leverage the mindset and techniques to push through fear, and GO for your dreams. For more training just like this, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTub

"The ability to envision a future and pursue it, and to have greater clarity, imagination, creativity about tomorrow, the next year, the next decade: this allows us to rise from that animal instinct that’s impulsive, intuitive or instinctual (the gut level response to everything). It allows us to actually move beyond reaction into being proactive, to move toward something that we see as desirable." That's all about VISION. And this: "When we are self-aware, we are more able to regulate our own emotional life.” This is a MUST LISTEN episode about how to develop vision and awareness (and how this differentiates between successful people and unsuccessful people).  For more training just like this, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE

"'Give me enough time, resources, mentorship and support, and I can figure anything out.' You have to start believing THAT." That's how to reframe confidence. And this: "Get the map before you enter the woods. If you can remove the doubt about the path, you’ll have more confidence in yourself.” This is a MUST LISTEN episode about dealing with self-doubt (and how to discover the strength that already lives inside of you).  For more training just like this, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought

"So much of personal responsibility is having an awareness, a consciousness, a conscientiousness to our aim, our attitude, our attention and our actions.” That says it all! And this: "I created this reality. I might not have created every element of it, but I’m creating how I interpret it and how I respond to it in this moment. That’s maximum personal responsibility.” This is a MUST LISTEN episode about personal responsibility (and what it means to fully own your life).  For more training just like this, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free

"When you clarify and prioritize, and when you take a list of 50 things down to 3 or 5, confidence comes back in, motivation comes back in, and focus comes back in." It's all about focusing on your "Core 3" - the needle-movers in your life and business - at this time of the year! Also, consider this:   "Significant growth is a way for you to prioritize and say ‘No’. I don’t want you taking on any new projects at this stage of the year if you don’t believe they’ll lead to real growth by the end of the year…” This is a MUST LISTEN episode about how to accelerate your achievement by the end of the year. For more training just like this, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to

"To go to the next level, you need to learn."   A key question to ask yourself is: "What’s that one distinction that’s going to make me more successful at this?”  That says it all. And this: "I expect failure. If I don’t have failure in my life, I don’t have a high enough level of ambition and desire. If I’m not failing, that means I’m not trying big enough bets.” This is a MUST LISTEN episode about how to get to that NEXT level of success. For more training just like this, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance

"The next level for you is more intention and much more productivity. But to do that, you have to get really focused, and to get focused, you need discipline. To get discipline, you need a routine you’re running.” That says it all. And this: "Nothing can be better in terms of your productivity and stress levels than learning to say ‘no’. To recognize a distraction as a distraction.” This is a MUST LISTEN episode about how a 'first practice' is the key to your most productive day.  For more training just like this, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Ge

"If we’re not being attentive to our life, if we’re not paying attention to how it feels, how it goes, and what we want to put into it, we can quickly lose connection.”  Consider this baseline: "We all want to live with congruence with who we think we are, how we want to interact with other people and what we want to give to the world." And this: "Enthusiasm comes from your orientation to the future... You’re not enthusiastic about now; you’re appreciative about what’s now, you’re joyous about what’s now. Enthusiasm has a forward lean to what’s in the future.” This is a MUST LISTEN episode about living with congruence (and how congruence impacts your levels of focus, enthusiasm and more!) For more training just like this, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If

"Delegate 100% of everything you can delegate. It is the boldest, scariest and hardest thing to do, and it’ll make you three times more effective at everything.”  Want to master project planning? Break the project down into phases. Build accountability into your project roll-out. Delegate first, foremost and fast. This says it all: "We have to make sure that once we’ve chosen the right things, we protect the right things by not taking on too much more. There's always a balance." This is a MUST LISTEN episode about the effective (and surprising!) strategies for approaching project planning and completing your projects FASTER. Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. ABOUT: Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed pers

"Do the actions that bring more connection in your life, rather than doing the actions to avoid the pain of rejection.”  Achieving deeper connections and being vulnerable are directly tied to facing the fear of rejection. Consider this: "What would you do if you knew that succeeding at the next level could bring more belonging? What is the next thing you’d really go for if you thought that next thing would bring you greater connection with your family, friends and loved ones?” This is a MUST LISTEN episode about facing the fear of rejection (and the importance of running toward acceptance!) For more training just like this, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTube

“The people who are happy to be helping out, are bringing joy into the situations of life. That’s making them feel more happy and engaged, and they perform better.” Your next level of performance lies in your willingness to bring the joy and generate confidence. This also says it all: "A lot of intelligence is choosing the right disposition for how we need to serve." This is a MUST LISTEN episode about generating success by bringing the joy and acting with confidence in all areas of your life (rather than expecting experiences of life to give you joy or to give you confidence).  For more training just like this, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTube vlog. New e

"It’s not about the dream, it’s about how you’re processing how it’ll feel chasing the dream. Once you figure that out, you see that you can rewire yourself. You can teach yourself to think differently about the journey and the process." The way you see the process is everything when chasing your dreams. Know that starting out small is part of beginning your dream. Don’t fear it; acknowledge it! This says it all: "Being small in a big pond with big fish is part of the game. Only until you keep playing, keep moving, and keep building, do you ever become one of the big fish. You have to be okay with being small." This is a MUST LISTEN episode about how to get in the right mindset when starting your dream (and the steps you can take NOW to set yourself up for success). Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follo

“It is vital that you decide to start generating the emotional energy and experience you want of life, and never be a victim of other people’s energy.” Dealing with the doubters starts with getting clear on the type of energy you want to generate. This also says it all: “I try to make a positive effect because I think that’s part of our mission in the world, which is to make more positive energy and to generate that energy that brings more joy, peace, satisfaction, fulfillment in other people’s lives. We’re not responsible for other people’s lives, but we can influence them.” This is a MUST LISTEN episode about dealing with the doubters and complainers. For more training just like this, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Su

"You can’t keep charging into the next week angry about last week. You have to let it go. You have to find a clean slate for yourself so that your soul can expand, and so that you can be positive, ambitious, motivated and of service the next week." Let go of the anger, and step into a solution-oriented perspective. Then you can shift that anger into enthusiasm. This says it all: "Instead of cultivating anger, cultivate gratitude and enthusiasm, and you can change your life." This is a MUST LISTEN episode about exactly how to get out of that anger mindset (and charge through your life with positivity and enthusiasm). Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. ABOUT: Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal deve

"Want more motivation? Create new things that move your life forward." Motivation is all about anchoring in what’s most important, and gaining momentum with THAT. This says it all: "If you want motivation in your life, get momentum again. Set 3 goals you’re going to do every single day. Start your day by getting connected with the thing you’re fighting for." This is a MUST LISTEN episode about the mindset and practices that sustain motivation (and how to get it BACK when you’ve lost it). Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. ABOUT: Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on F