Get Real -w- Caroline Hobby

Shawn Johnson started pursing her dream of gymnastics at 12 years old. At the age of 16, she took home the gold medal at the Olympics.  She explains how mental training and visualization was just as important as physical training for her big win. We talk about how she was lost after winning the highest award in her sport plus how it felt to win Dancing with the Stars and why she decided to walk away from the Olympics for a second time just a week before tryouts.  We also talk about our pregnancy’s, fears of motherhood and heartbreak of miscarriage.   See omnystudio.com/listener for privacy information.

We start this conversation with discussing the importance of learning each other’s love languages. Then Tyler tells his love story with Hayley and lets us know who initiated the first kiss ;). We talk secrets for making time for each other in the midst of busy music careers, Tyler being in Florida Georgia Line and Michael in A Thousand Horses. We also dive into parenting and how guys view it verses women, plus how we work together. Hayley and I share how essential our mama tribe is and what we share and learn from each other. We discuss why finding time for ourselves is as crucial as date nights with our spouse. We also talk about God and the importance of weaving him into every aspect of our lives and why we shouldn’t be scared of failing. This convo is as real as it gets!See omnystudio.com/listener for privacy information.

On Monday, I sat down with Michael "Iron" Chandler. Michael is a three-time MMA Bellator lightweight world champion and ranked in the Top 10 of the UFC lightweight rankings. Today we are giving you a quick breakdown on how to radically shift your mindset to being a good winner AND a good loser. Throughout our conversation, Michael shares the best secrets he's learned, as a UFC fighter, on how to lose like a winner...1. Be grateful2. Check in with yourself3. Show yourself grace4. Return back to gratitudeI always love talking with Michael and this was such a great conversation that I cannot wait for you to listen to! Be sure to go back and listen to Monday's episode with Michael to get a deeper dive into his incredible story!See omnystudio.com/listener for privacy information.

This week, I get real with Michael "Iron" Chandler. He and his wife, Brie, are dear friends of mine and are the ultimate power couple. Michael is a three-time MMA Bellator lightweight world champion and is now ranked in the Top 10 of the UFC lightweight rankings. His career has taken him on a wild journey but his foundation of gratitude keeps him grounded. In this episode, Michael and I talk all about...• Overcoming obstacles to become the greatest• Supporting his family with his crazy career• Focusing on the journey over the destination• Building up your mindset to be ready to win AND lose• The importance of taking chances on yourself• The REAL meaning of success and winningMichael is filled with so much wisdom and truly has the best and most solid mindset someone in his career could have. Having this conversation with him was such an honor. I cannot wait for you to listen to this episode and stay tuned for our How-To Minisode on Thursday!See omnystudio.com/listener for privacy information.

On Monday, I sat down with Cassie Petrey. Cassie is the CEO of the celebrity social media management firm, Crowd Surf. She is the woman behind some of the most iconic artists' social media marketing including Backstreet Boys, Camila Cabello, and Britney Spears, and holds all the secrets to help artists succeed in a digital age. Today we are giving you a quick breakdown on how to utilize today's technology to further your music industry career. Throughout our conversation, Cassie shares her best strategies on how to make it with no connections and nothing going for you in this day and age...   1. Step back from your goal   2. Evaluate your tools   3. Commit to your message   4. Be consistent   5. Stay true to your goal     Be sure to go back and listen to Monday's episode with Cassie to get a deeper dive into her story and how she landed working with some of music's biggest stars!See omnystudio.com/listener for privacy information.

This week, I get real with Cassie Petrey. Cassie is the CEO of the celebrity social media management firm, Crowd Surf, and the woman behind some of the most iconic artists' social media marketing including Backstreet Boys, Camila Cabello, and Britney Spears. She is a Forbes and Billboard 30 Under 30 recipient and has written for top outlets like Rolling Stone and Entreprenuer. In this episode, we talk all about:   • How artists get signed in this digital age   • The importance of staying authentic and having a clear message   • Being real on social media   • The four agreements   Cassie truly is so smart and strategic and dropped so much wisdom throughout this interview. I cannot wait for you to listen to this episode and stay tuned for our How-To Minisode on Thursday!See omnystudio.com/listener for privacy information.

This week, I get real with Torrey DeVitto. Torrey is a top actress known for her roles in Chicago Med, One Tree Hill, The Vampire Diaries, and Pretty Little Liars - among others! She has learned to listen to her souls guidance for all instructions in life, including what roles to take and where to live. In this episode, we talk all about:   • Navigating an ego-driven industry   • Seeing and living a life free of limitations   • How to use your purpose for good   • The importance of listening to your body   • Her two keys to life: simplicity and adaptability   Torrey has lived such a huge life and gained so much wisdom. Make sure to stay tuned to our How-To Minisode on Thursday!See omnystudio.com/listener for privacy information.

On Monday, I sat down with Torrey DeVitto. Torrey is known for her roles as a top actress in shows like The Vampire Diaries and Chicago Med. She is also an advocate for women and animals, and has such a heart for wellness and philanthropy. Today we are giving you a quick breakdown of ways to start checking in and caring for yourself and your soul. Throughout our conversation, Torrey shares her best tips on how to fully begin prioritizing self-care...   1. Be okay with saying, "no"   2. Allow yourself to rest   3. Listen to and nourish your body   4. Practice meditation and prayer     Torrey is a true embodiment of self-care and soul nourishment. Be sure to go back and listen to Monday's episode with Torrey to get a deeper dive into her incredible life story and acting career!See omnystudio.com/listener for privacy information.

Nicolle is the unicorn of the music business, she has it all. She’s beautiful, oozing with passion and talent, fiercely committed to her family and friends, and oh yeah, happens to be one of the most successful songwriters in Country Music.  She’s won ACM Song of the Year twice w Miranda Lambert’s “Automatic” and Dan and Shay’s “Tequila,” plus written multiple other #1 hits.  She’s been on “The Voice,” and has an exhibit in The Country Music Hall of Fame.  But what I love most about Nicolle is her raw, honest heart. Yes her life appears perfect, but she’s not scared to fail, or talk about her insecurities, struggles and the ups and downs of daily life. I love how she views fear and failure, and why she’s not afraid to own her worth.See omnystudio.com/listener for privacy information.

On Monday, I sat down with Mary Lawless Lee. Mary is a top fashion influencer and the founder and face of the wildly successful fashion blog, Happily Grey. Today we are giving you a quick breakdown on how to learn to love and embrace life's imperfections. Throughout our conversation, Mary shares her best strategies on how to recover striving for perfection...1. Cook without a recipe2. Cover up your mirrors3. Do karaoke4. Stream of consciousness journaling5. Show up late6. Focus on a foundation of gratitude Mary is truly one of the most inspiring souls and I feel extremely lucky to have had these conversations with her. Be sure to go back and listen to Monday's episode with Mary to get a deeper dive into her incredible story! Mary's book, "Happily Grey: Stories, Souvenirs, and Everyday Wonders from the Life In Between,"  is available NOW! You can order it HERE: https://www.amazon.com/dp/0785293124/keywords=autobiography?tag=harperhorizon-20&fbclid=PAAabgviDEE_egiS4GU3Gh_EGOZo6wNaGSrqK7gZxP8IBWfpyOgkQhLsocn

This week, I get real with Mary Lawless Lee. Mary was made to inspire. She is the founder and face of the influential fashion blog, Happily Grey. What started as a passion project quickly grew into a well-respected brand, inspiring millions of people, and aesthetically encompassing fashion, lifestyle, travel, fitness, and more. In this episode, we talk all about:• Embracing your passions and all parts of your journey• Not falling for the illusion of perfection• Holding onto your childlike wonder and curiosity• Falling in love with yourself• Allowing yourself to just BEMary is truly full of pure love and wisdom. I cannot wait for you to listen to this episode and stay tuned for our How-To Minisode on Thursday! Mary's book, "Happily Grey: Stories, Souvenirs, and Everyday Wonders from the Life In Between,"  is available TOMORROW! You can pre-order it HERE: https://www.amazon.com/dp/0785293124/keywords=autobiography?tag=harperhorizon-20&fbclid=PAAabgviDEE_egiS4GU3Gh_EGOZo6wNaGSrqK7gZxP8IBWfpyOgkQhLsocn8USee o

On Monday, I sat down with Ashleigh Renard. Ashleigh is a bestselling author, coach, creator of the viral video series, How to Keep Monogamy Hot, and the world's best failed swinger! Today we are giving you a quick breakdown on how to reimagine the joy and connection possible within a committed and monogamous marriage. Throughout our conversation, Ashleigh shares some of her best tips and secrets on how to keep monogamy hot...1. Communicate with your partner2. Schedule sex3. Set intimacy goals4. Be on the same team as your partnerAshleigh is truly a one-of-a-kind expert bearing all the secrets of maintaining a successful, hot, and monogamous relationship! Be sure to go back and listen to Monday's episode with Ashleigh to get a deeper dive into her story and even more ways to keep monogamy hot!ReplyReply allForwardSee omnystudio.com/listener for privacy information.

This week, I get real with Ashleigh Renard. Ashleigh is like the Carrie Bradshaw for married people. Seriously! She has inspired millions of couples to reimagine the joy and connection that are possible in their marriage. She's also a bestselling author, coach, creator of the viral video series, How to Keep Monogamy Hot, AND America's favorite failed swinger! In this episode, we get real about:• The secrets of the swinging world• Pulling back from shame and facing your vulnerabilities• Communicating and setting intimacy goals with your partner• Following your curiosity/intuition• Rebelling against perfectionismAshleigh is one of my favorite people ever and her story is so wild...I love it! I cannot wait for you to listen to this episode and stay tuned for our How-To Minisode on Thursday!See omnystudio.com/listener for privacy information.

On Monday, I sat down with Steven Curtis Chapman. Steven is the most awarded artist in Christian music history, but his journey has not been easy. Today we are giving you a quick breakdown on how he found glimpses of hope after the sudden and devastating loss of his 5-year-old daughter, Maria. Throughout our conversation, Steven shares his journey on how he came back to music and, overall, how he found joy in the midst of his darkness and grief.   1. Be aware of and sit with your feelings   2. Not quitting on life or God   3. Trusting that God will never leave you   4. Make peace with the suffering   5. Stay in the moments of joy   It was truly the biggest honor getting to talk with Steven Curtis Chapman. Be sure to go back and listen to Monday's episode with Steven to get a deeper dive into his incredibly inspiring life story...grab some tissues!See omnystudio.com/listener for privacy information.

This week, I get real with Steven Curtis Chapman. Man, this interview got me! Steven's story is equal parts devastating and inspiring. He is the most awarded artist in Christian music history with five GRAMMY Awards, 59 GMA Dove Awards, more than 11 million albums sold, and 49 No. 1 singles! Aside from success, Steven endured the loss of his 5-year-old daughter, Maria, in a tragic at-home accident. We talk all about navigating that gut-wrenching pain while continuing to trust God and be guided by faith. Additionally, in this episode we get real about:• The importance of honoring the gifts you've been entrusted with• Making music after the sudden and devastating loss of his daughter• The responsibility and weight of success• The magic of humility• Believing by faith that God will not forsake youI truly believe that Steven was sent to this physical life to help guide us all back to the home base of God...what a HUGE calling that is! I cannot wait for you to listen to this episode and stay tuned for our How-To M

This week, I get real with Andre Paradis. Andre has been studying people his entire life. His knowledge expands across all types of subjects such as love/life, relationships between men and women, workplace dynamic negotiations, effective communication strategies/tools, and more. I’ve been sitting on airing this podcast because it was a little triggering for me. Andre really pushed me into a conversation I’m not usually comfortable having: the roles men and women should play, and why relationships are failing as we have been fighting against nature. I was triggered several times because I am all about women being equal to men and having the same opportunities and space to hold power. But, Andre makes some great points and really made me think. The roles of women and men in nature have never been the same, yet, they are both equally important. He hits on a lot of points that made me cringe, but I do feel that at the root of what he is saying, there is some really valid truth. In this episode we cover...• The 3

On Monday, I sat down with Kute Blackson. Kute is a bestselling author, inspirational speaker, and transformational truth teacher. Today we are giving you a quick breakdown on how to uncover and follow the purpose grounded in your soul. Throughout our conversation, Kute shares his best tips and secrets on how to ultimately find your purpose...1. Stop seeking2. Learn, grow, and evolve3. Follow what lights you up4. Know your skills5. Be of serviceKute truly is one-of-a-kind! Be sure to go back and listen to Monday's episode with Kute to get a deeper dive into his INCREDIBLE life story and even more ways to fulfill your soul's purpose.See omnystudio.com/listener for privacy information.

This week, I get real with Kute Blackson. Kute is a bestselling author, inspirational speaker, and transformational truth teacher who has dedicated his life, not only to his own soul's purpose, but also to inpsiring others to live theirs. In this episode, we get real about:• Being an Oprah for the next generation• Following the guidance of your intuition • The magic of knowing when to surrender • Understanding and trusting your purpose• Listening to your soul versus your egoKute is truly one of the greats in this lifetime! I feel incredibly honored and inspired after having this conversation with him. You do NOT want to miss this episode and stay tuned for our How-To Minisode on Thursday!See omnystudio.com/listener for privacy information.

On Monday, I sat down with Cait Madry. Cait is the founder of CLEARHEADED, a guide to sober-care and promoting the gains of living an alcohol-free life. Today we are giving you a quick breakdown on how to create a top-notch bar cart to support an alcohol-free lifestyle. Throughout our conversation, Cait gives her best tips on how to raise your bar...   1. Invest in good glassware   2. Research different alcohol-free options   3. Get a 1:1 alcohol-free replacement      I am definitely going to be taking on some of these tips Cait shared to raise my bar! Be sure to go back and listen to Monday's episode with Cait to get a deeper dive into her story as well as a real and honest conversation about living life the past year alcohol-free.See omnystudio.com/listener for privacy information.

October 8th marked one whole year of me being alcohol-free. This has been one of the most important decisions in my family's life and I am so grateful to have had this honest and raw conversation about living an alcohol-free life with Cait Madry. Cait is the founder of CLEARHEADED, a guide to sober-care, and is two years sober herself. In this episode, we get real about:   • How we knew it was time to get sober   • The transition to an alcohol-free lifestyle   • The highs and lows you experience on the journey to living alcohol-free   • The importance of recognizing and leaning into support   Our culture glorifies alcohol, so giving it up is not easy. Making the decision to cut out alcohol when it is no longer serving your life, is very layered so I hope this podcast can serve as some encouragement if you have been looking for some. Stay tuned for our How-To Minisode on Thursday!See omnystudio.com/listener for privacy information.