Chris Wallker

Informações:

Sinopsis

My motto "Are you Stressed? Evolveyabastard" The Evolution Solution is the Innerwealth process for staying on top of your game, one step ahead of the curve, at the front of the global pack. Coming home with more love than you left with in the morning. 30 Day Challenge

Episodios

  • Sacred Love - (Chapter 7 - The Fourth Key)

    18/06/2024 Duración: 09min

    Sacred Love - (Chapter 7 - The Fourth Key) by Chris Walker

  • The Anti Guru Guru - Embrace the Messiness of Life

    18/06/2024 Duración: 06min

    Welcome to another episode of "The Anti-Guru Guru Show," where we keep it real, keep it messy, and learn from life itself. I'm Chris Walker, your anti-guru guru, here to share insights and stories drawn from nature and lived experiences. No textbooks, no rigid doctrines—just raw, unfiltered wisdom from the ups and downs of life. Today, I'm diving into the hilarious and humbling moments that have earned me the title of the anti-guru guru. Get ready for tales of embarrassing mishaps, valuable lessons, and nature as the ultimate teacher. Let's jump right in!

  • ENERGY AND LIFE

    18/06/2024 Duración: 05min

    G'day, folks! Welcome back to "The Anti Guru Guru Podcast," where we take a no-nonsense, down-to-earth look at life. I’m your host, Chris Walker, and today, we’re diving into a topic that’s close to my heart: the energy of life, as explained by good ol’ Mother Nature. So, grab a cuppa, settle in, and let's get real about how we can live like the mighty trees of the forest.

  • The Misguided world of Self_help

    18/06/2024 Duración: 04min

    Welcome back to "The Anti-Guru Guru Show," where we cut through the fluff and get real about the stuff that actually matters. I'm Chris Walker, your host, and today, we’re diving into the hilarious and often misguided world of self-help and personal development. Specifically, we’re taking a swipe at the notion that just because you’ve listened to a podcast or read a book, you can instantly transform into a world-class leader, lover, or even a happy and healthy person. Spoiler alert: you can't.

  • nobody treats you better than you treat yourself

    18/06/2024 Duración: 05min

    nobody treats you better than you treat yourself by Chris Walker

  • energy mass unconsciousness

    16/06/2024 Duración: 22min

    energy mass unconsciousness by Chris Walker

  • pride - the ups and downs of it

    15/06/2024 Duración: 20min

    Chris discusses the concept of pride and its dual nature, emphasizing the importance of self-pride for personal defense and conscious living. He warns against the dangers of associating one's identity too closely with a public persona, which can lead to post-performance depression. Chris introduces the idea of playing characters, such as "Chris the Transition Man," on stage to separate the public performance from personal identity. He highlights the necessity for everyone in business to adopt a professional on-screen persona and warns against the complacency of presenting oneself lazily. Ultimately, he encourages embracing different roles in various contexts while maintaining a strong connection to one's core self.

  • Lead With Heart Professional Spiritual Business

    13/06/2024 Duración: 12min

    In this transcript, Chris discusses the importance of leading with heart and managing transitions effectively. He emphasises the need to balance thoughts to reduce stress, engage fully in transitions, and maintain a positive attitude towards challenges. Chris highlights that leadership involves creating a compassionate and growth-oriented work environment and that success in business, sport, and life is interconnected. He concludes by stressing the significance of living one's legacy, having a clear vision and purpose, and adopting a no-blame self-leadership approach to achieve substantial improvements in business and personal performance.

  • heart versus outcomes

    12/06/2024 Duración: 14min

    The blog post emphasizes balancing structure (framework) and personal engagement (heart) in work and life. While frameworks provide necessary order and goals, true satisfaction and health come from heartfelt involvement in our activities. Ignoring personal fulfilment can lead to stress and dissatisfaction, even if practical goals are met. One can achieve a fulfilling and resilient life by integrating heart and framework and embracing what cannot be changed.

  • heart at work and home

    12/06/2024 Duración: 14min

    Chris discusses the importance of living and working with heart, focusing on vision, inspiration, and purpose. He emphasizes that success and happiness are not just external achievements but are deeply rooted in our state of being. Chris explains that living authentically and aligning with one's inner values, or "secret garden," leads to a fulfilling life. He concludes by highlighting the significance of vision, which drives us; inspiration, which grounds us in the present; and purpose, which transcends our daily desires and connects us to a higher calling.

  • dont complicate your work to make it or you more interesting

    12/06/2024 Duración: 11min

    dont complicate your work to make it or you more interesting by Chris Walker

  • Sacred Love - (Chapter 6 - Make Your Life An Act Of Love)

    11/06/2024 Duración: 05min

    Sacred Love - (Chapter 6 - Make Your Life An Act Of Love) by Chris Walker

  • BB Family

    11/06/2024 Duración: 04min

    In this episode, Chris delves into the concept of personal space and family dynamics through the metaphor of a garden. Drawing from his experience with First Nation communities in Canada, he explains how each of us has a unique 'garden' known only to ourselves. Chris discusses the importance of building boundaries around this garden and selectively allowing people we trust to be part of our inner circle. He highlights the difference between bloodline family and selective family, emphasizing the need to surround ourselves with those who respect and value our beliefs. Tune in to learn how to cultivate and maintain your personal garden for a more harmonious family life.

  • family and the circle

    10/06/2024 Duración: 19min

    family and the circle by Chris Walker

  • Sacred Love - (Chapter 6 - Growing Through Challenge)

    09/06/2024 Duración: 07min

    Sacred Love - (Chapter 6 - Growing Through Challenge) by Chris Walker

  • holiday lifestyle

    07/06/2024 Duración: 26min

    holiday lifestyle by Chris Walker

  • finding the off switc

    07/06/2024 Duración: 20min

    Chris discusses the concept of aligning "be, do, have" to achieve personal and professional engagement, contrasting this with the need to switch off and find a balanced state without falling into depression or narcissism. He emphasises the importance of perception in managing our mental state and advocates for avoiding blame to maintain balance. Chris illustrates this with a story about a monk who learns to recognise and manage his anger. He introduces a four-step process for dealing with frustration in conversations, encouraging leaders to recognise their feelings, change their perceptions, and release built-up emotions for better health and authenticity.

  • why entrepeneurs and intrepreneurs wake at 1-3am

    05/06/2024 Duración: 37min

    Chris Walker discusses how the need for elation and avoiding depression drives people, particularly entrepreneurs, to seek excitement and stimulation. He emphasizes the importance of having someone to love, something to do, and something to look forward to as key factors for a fulfilled life and to avoid waking up at 2 AM with doubt. Chris shares personal anecdotes, including his divorce and career changes, illustrating how doubt and lack of future vision can lead to emotional turmoil. He stresses the value of spirituality and the concept of emptiness as essential for mental peace, advocating for moments of stillness and introspection to clear doubts and find balance.

  • grow model of personal goal setting

    04/06/2024 Duración: 14min

    Chris begins by expressing gratitude to his clients who support his work with Inner Wealth, allowing him to offer free podcasts despite the trend of charging for them. He discusses the importance of personal transition and self-worth, emphasizing that growth starts from within. He introduces the GROW model for goal setting and planning transitions, recommending using AI tools like ChatGPT to create personalised growth templates. He shares personal anecdotes about maintaining focus and celebrating progress in the moment, rather than prematurely, to achieve long-term goals. Lastly, he thanks his supporters for enabling his free content.

  • transition and the importance of future seeing

    04/06/2024 Duración: 12min

    transition and the importance of future seeing by Chris Walker

página 2 de 25