Sinopsis
USA Football's Keith Grabowski interviews the most knowledgable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
Episodios
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The Think Tank - Creating Defensive Structure - Grant Caserta, Mike Fox, Eric Kasperowicz
21/01/2025 Duración: 01h28minIn this episode of the Think Tank presented by Modern Football Technology, three defensive coaches discuss the importance of creating a structured terminology that is easy for players to learn while providing the necessary tools for effective game planning. Ferris State Linebacker Coach Grant Caserta, SUNY Brockport Defensive Coordinator Mike Fox, and Mars HS (PA) Head Coach Eric Kasperowicz join the Think Tank to share their insight. They explore strategies for adjusting coverage based on offensive formations, the use of wristband systems for communication, and the need to simplify complex defensive calls. The conversation also explores the significance of dictating play through defensive strategies and adapting to various offensive looks, culminating in a discussion on disguising coverage and pre-snap movement. Chapters Defensive Structure and Terminology Game Planning Against Top Offenses Adjusting Coverage Based on Offensive Formations Wristband Systems and Communication Simplifying Complex Defe
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Student of the Game - Collaboration in Coaching - Pete Sterbick, Head Coach, Colorado School of Mines
16/01/2025 Duración: 41minStudent of the Game - Collaboration in Coaching - Pete Sterbick, Head Coach, Colorado School of Mines In this episode of Student of the Game, Pete Sterbick shares insights into his coaching philosophy, emphasizing the importance of being a student of the game, the need for constant evolution in offensive strategies, and the value of collaboration. He discusses how to effectively game plan, adapt plays, and learn from mistakes, while also providing valuable advice for young coaches on how to connect with their players and enhance their coaching effectiveness. Chapters The Importance of Being a Student of the Game Evolving Offensive Strategies Collaboration and Team Dynamics Game Planning and Adaptation Innovative Play Design and Execution Balancing Creativity and Practicality Learning from Mistakes and Adjustments Advice for Young Coaches Support our Partners: Modern Football Technology Signature Championship Rings Titan GPS Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sprint-Based Football-The Critical Role of Speed in Success-Dan Quesenberry, S&C Coach, Ravenwood HS(TN)
15/01/2025 Duración: 57minIn this episode of Sprint-Based Football presented by Titan Sensors, Tony Holler interviews Dan Quesenberry from Ravenwood High School (TN), discussing the implementation of sprint-based football training. They explore the evolution of training methods, the importance of speed and strength, and how to create a positive practice environment that attracts athletes. The conversation emphasizes the need for education among players and parents about the benefits of a performance-based approach, redefining what hard work means in athletic training. They explore how speed metrics can indicate athlete health and performance, the role of RPR in injury prevention, and the upcoming Sprint-Based football Clinic. Chapters Introduction to Sprint-Based Football and Ravenwood High School Transitioning to Sprint-Based Training Implementing Speed and Strength Training Game Speed vs. Practice Speed Educating Players and Parents Creating a Positive Practice Environment Redefining Hard Work in Training Redefining Ha
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The Think Tank - Creating the Structure - Dan Gonzalez, Josh Herring, Dub Maddox
14/01/2025 Duración: 01h08minWelcome to the first episode of our brand-new series, The Think Tank, presented by Modern Football Technology. Think Tank is where top minds in football coaching come together to tackle the game’s biggest challenges and explore innovative strategies. In each episode, we’ll dive deep into key topics like offensive and defensive structure, player development, game-day adjustments, trending schemes and concepts, and more – all with insights you can apply directly to your team. Each week, you’ll hear from three different coaches, bringing their unique perspectives, experiences, and game-changing approaches. Whether you’re a seasoned coach or just starting your journey, Think Tank will challenge your thinking and help you take your coaching to the next level. In this Think Tank episode, coaches Dub Maddox, Dan Gonzalez, and Josh Herring dive into creating an effective offensive structure. They explore integrating new coaches into systems, addressing flaws in passing game designs, and adapting to defensive trend
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Creating Havoc to Get Off the Field - Zach Feltrop, Defensive Coordinator, Valpo
13/01/2025 Duración: 30minIn this conversation, Keith Grabowski and Zach Feltrop discuss the philosophy of 'Havoc' in defensive football, emphasizing its importance in disrupting offenses. They explore the metrics of havoc rate, the significance of pursuit goals, and the training methods that create a culture of effort and teamwork. The discussion also covers game planning strategies and adapting defensive schemes to player strengths. Chapters Introduction to Havoc Philosophy Understanding Havoc Rate and Its Importance Pursuit Goals and Team Buy-In Training for Pursuit and Effort Game Planning for Havoc Techniques and Rules for Defensive Success Creating Confusion for Offenses Adjustments and Practice Logistics Transitioning to FCS and Future Goals Support our Partners: Modern Football Technology Signature Championship Rings Titan GPS Learn more about your ad choices. Visit megaphone.fm/adchoices
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Student of the Game - Becoming a Coach - Lane Little, WR Coach, Mt. St. Joseph University
09/01/2025 Duración: 42minA little over a year ago, I met Caleb Corrill through the Coach and Coordinator Podcast. He was fresh off his final season at Mount St. Joseph, where he did an amazing job putting together a high-powered offense. He progressed from a 27-year-old figuring it out to a confident offensive coordinator. Hansen Ratings named him the D3 Offensive Coordinator of the Year, and over his six seasons as the offensive coordinator at Mount St Joe, the Lions have averaged 41.45 points per game and just over 460 yards per contest. The offense has shattered the record books at the Mount. What I enjoyed most about Caleb was his approach to learning the game. He was willing to talk to anyone at any level and learn. This characteristic led to the idea behind this new series, “Student of the Game.” Caleb will be with us throughout the off-season. His first six episodes of the series are focused on learning, researching, and developing at this time of year. You will enjoy his guests and the growth mindset permeating thi
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Sprint-Based Football - The Godfather II - Garrett Mueller, Head Coach, Stewartville HS (MN)
08/01/2025 Duración: 56minIn this episode of Sprint Base Football presented by Titan Sports, Tony Holler interviews Garrett Mueller, a back-to-back state champion head coach who has implemented sprint-based training methods. They discuss the evolution of coaching from traditional methods to a more modern approach that emphasizes speed, shorter practices, and less conditioning. Mueller shares insights on how these changes have positively impacted player performance and overall team success, including the development of athletes across multiple sports. The conversation also addresses skepticism from traditionalists and the importance of metrics like the truck stick in evaluating player potential. In this conversation, Garrett Mueller discusses the implementation of innovative metrics and technology in football coaching, particularly focusing on the 'truck stick' metric and the use of GPS technology to monitor player performance. He emphasizes the importance of understanding practice loads and game preparation to prevent injuries and
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Rosters Don’t Win Games, Execution Does - AJ Smith, OC, San Antonio Brahmas
07/01/2025 Duración: 39minIn this episode of the Coach and Coordinator podcast, AJ Smith, the offensive coordinator of the San Antonio Brahmas, discusses the transition from one football season to the next. He emphasizes the importance of analyzing data from the previous season, evaluating roster changes, and adjusting the playbook accordingly. The conversation also touches on the impact of the transfer portal in college football, the significance of finding the right fit between players and plays, and the role of analytics in player development. AJ shares insights on the importance of timing and rhythm in offensive execution, streamlining practice plans, and focusing on basic training plays to enhance game strategy. Chapters Preparing for the Next Season The Impact of the Transfer Portal on College Football Narrowing Down the Playbook The Importance of Timing and Rhythm in Offense Basic Training Plays and Game Strategy About Modern Football Technology Battle-tested, Modern Football’s platform provides real-time self-scout and
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Be a Healthier Coach in 2025 - Pratik Patel, former NFL Coach
06/01/2025 Duración: 33minIn this conversation, Keith Grabowski and former NFL Coach Pratik Patel discuss the importance of refocusing on health and wellness as the new year begins, particularly for coaches who often face seasonal challenges. They emphasize the need for self-assessment, regular health check-ups, and understanding one's body composition. The discussion also covers setting realistic health goals, the role of exercise in longevity, and the significance of nutrition tailored to individual needs. The conversation highlights practical steps coaches can take to improve their health and well-being as they transition into a new season. Pratik Patel, former Director of Performance Nutrition and Assistant Strength and Conditioning Coach for the New York Giants, brings a wealth of expertise in optimizing athletic performance through nutrition and training. With a background that spans the NFL and major collegiate programs like the University of Oregon and Kansas State, Pratik is a thought leader in integrating nutrition, recover
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Best of 2024 - Personal and Professional Growth - PJ Fleck, Head Coach, Minnesota
05/01/2025 Duración: 29minWe wrap up our rundown of our best and favorite episodes of 2024 with a segment of Lauren’s First and Goal Spring Series with Minnesota Head Coach PJ Fleck. Coach Fleck offers plenty of insight into his Row the Boat philosophy. The entire conversation is available on CoachTube on Lauren’s First and Goal channel. The link is in the description. Episode: In this insightful segment from Lauren’s First and Goal Spring Series, Keith Grabowski and Coach P.J. Fleck from Minnesota focus on personal and professional development. The discussion kicks off with a deep dive into the philosophy behind "Row the Boat," a powerful mantra that embodies resilience and unity. Discover the heartfelt origins of this motto and how it shapes the culture of Coach Fleck's team. Gain valuable perspectives on coaching, leadership, and personal growth as Coach Fleck shares his wisdom on navigating challenges, building a strong team culture, and continually striving for excellence. Join us on this engaging journey into the mind of
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Best of 2024 - Overcoming Struggles and Seeking Growth - Kurt Warner, Hall of Fame Quarterback
04/01/2025 Duración: 42minThis was easy to put into our Best and Favorites of 2024. Kurt Warner’s story inspires everyone, whether you are a player, coach, or fan, and he shared plenty of insights that are important to successful coaching. I watched the movie “American Underdog” on a flight to New Orleans in November, so it was cool to see some of the stories he shared in this episode come to life in the movie. Be sure to check out Kurt’s QB Confidential resource, which is valuable for the quarterback and the quarterback coach. Enjoy this episode! Episode: In this Coach and Coordinator Podcast episode, host Keith Grabowski is joined by Hall of Fame quarterback Kurt Warner. Kurt shares insights from his personal journey and lessons learned along the way, highlighting the importance of overcoming struggles, seeking guidance, and not giving up on dreams. The discussion dives into the significance of mentors, positive self-talk, and the inspiration behind Kurt's project, QB Confidential. Kurt emphasizes the importance of making knowl
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Best of 2024 - The Go-Go Offense - Brennan Marion, Head Coach, Sacramento State
03/01/2025 Duración: 37minBest of 2024 - Brennan Marion - Go-Go Offense It’s always an honor to have Coach Brennan Marion on the Coach and Coordinator Podcast. I’d like to start by congratulating him in being named as the Head Coach of Sacramento State. I am excited as Coach Marion now begins the Head Coach path on his coaching journey. He’s excelled as an offensive coordinator and there is no donut he will do the same as a head coach. Today’s episode is one of several he’s done with us over the years. We talked about his Go-Go offense and his approach to combining and option attack with a strong passing game. Enjoy! Episode: Brennan Marion, the offensive coordinator at UNLV, joins us to discuss the “Go-Go Offense” on Coach and Coordinator Podcast. He explores the origins and evolution of the offense, emphasizing its strategic approach to combine the option game with a strong passing attack. Coach Marion highlights the importance of adapting the offense to players' strengths and shares his coaching journey, emphasizing cont
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Best of 2024 - Winning First Down - Montell Allen, Defensive Coordinator, Montana Tech
02/01/2025 Duración: 32minToday’s Best and Favorites of 2024 is an episode with Montell Allen, now the Defensive Coordinator Montana Tech where he helped the Miners to a #8 NAIA finish and a 9-3 record. I met Montell at the airport on the way back from the AFCA convention in 2024. I was impressed with his approach to the game and enjoyed the conversation which led to this episode on Coach and Coordinator.. Episode: Today’s episode is about winning first down on defense, and we are joined by Montell Allen, the defensive coordinator at the University of Chicago. He joined Head Coach Todd Gilchrist, Jr.’s staff in February of 2023, and the Maroons are off to a solid start in Coach Gilchrist’s tenure. We dig into several ideas, from creating a multiple system while remaining simple so layers can execute, to training hybrid players, and keys to growing in the coaching profession. Be sure to stay tuned to our winning edge takeaways and ideas for implementation following the episode. Show Notes: The importance of P&10 Creating the mi
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Best of 2024 - Dan Quinn, Head Coach, Washington Commandeers
01/01/2025 Duración: 01h01minWelcome to one of our favorite episodes of 2024, featuring an extraordinary conversation with Washington Commanders Head Coach Dan Quinn. This episode highlights a pivotal moment in our journey through leadership and culture in football. Coach Quinn's turnaround of the Commanders has been nothing short of impressive—an inspiring testament to the principles he shares in this discussion. Co-hosted by John Loose, Associate Head Coach at Army, this episode dives deep into the blueprint of leadership that fuels success on and off the field. Coach Quinn provides invaluable insight into building strong relationships, setting clear expectations, and creating an inclusive and motivated team environment. This conversation isn’t just a roadmap for coaches—it’s a masterclass in leading with integrity, fostering resilience, and unlocking the potential of players and teams. Be sure to check out the video version of this conversation on CoachTube, and explore Lauren’s First and Goal’s extensive library of nearly 500 courses
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Best of 2024 - Accelerate Everything - Brian Vaughn, LB Coach, West Texas A&M
31/12/2024 Duración: 49minWe continue sharing our best and favorite episodes of 2024, and today, the focus is on the Accelerate Everything Series with host Dub Maddox. I had the opportunity to visit Tulsa, Oklahoma, and watch Dub and his offensive staff in action. I was highly impressed with their operations on game day and how they communicated and worked together on game day. Special thanks to Dub and Johnny Ulibari for their hospitality. Please be sure to checkout Dub’s site R4football.com. He is one of the great thinkers in the game, and his R4 system can help you and your program win more games. This episode is with Brian Vaughn, the linebacker coach at West Texas A&M. This is one of my favorites of the year. We are excited to have Dub back with Accelerate Everything in 2025 as part of the Coach and Coordinator Network. Episode: In our kickoff of Season 2 of the Accelerate Everything Series, host Dub Maddox is joined by the esteemed Brian Vaughn, the creator of the Blitzology blog and a highly experienced linebackers coach a
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Sprint-Based Football - Fast & Healthy - Jon Hersel - Director of Athletic Performance, Saraland HS (AL)
30/12/2024 Duración: 50minIn this episode of Sprint-Based Football, Tony Holler interviews Jon Hersel, the strength and conditioning coach at Saraland High School in Alabama. They discuss the school's academic and athletic achievements, the benefits of block scheduling for training, and the impressive facilities available to athletes. The conversation also touches on the upcoming Sprint-Based Football Clinic and the evolution of coaching philosophies from traditional methods to modern approaches focused on speed and movement. In this conversation, Tony Holler and Jon Hersel discuss the evolution of football training, emphasizing the importance of speed, load management, and mental health in athletes. They share insights on adapting training methods post-COVID, prioritizing athlete availability over sheer conditioning, and creating a positive practice environment that enhances performance and enjoyment. The discussion highlights the significance of a coaching philosophy that values athlete well-being and effective communication.
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Sprint-Based Football - The God Father - Brad Dixon
27/12/2024 Duración: 48minIn this episode of the Sprint-Based Football Series, Tony Holler and Brad Dixon, head coach of Camp Point Central HS, discuss the transformative journey of adopting sprint-based football coaching methods. They explore the impact on team performance, injury management, and athlete recruitment, emphasizing the importance of practice efficiency and the need to attract athletes to the program. The conversation also touches on the significance of training all players for maximum velocity, rethinking traditional conditioning practices, and the philosophy of toughness in football. They conclude with insights on upcoming sprint-based football clinics and the benefits of this coaching approach. Chapters Introduction to Sprint-Based Football Injury Management and Team Health The Importance of Practice Efficiency Transforming Big Players into Athletes The Role of Toughness in Football Upcoming Sprint-Based Football Clinics takeaways Adopting sprint-based football has led to significant improvements in team pe
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Best of 2024 - Champions - Loren Montgomery, Head Coach, Bixby HS (OK)
26/12/2024 Duración: 31minToday on our Best and Favorites of 2024, we look back at our Champions Series presented by Signature Championship Rings. We highlighted over 40 state championship programs in 2024 including the Bixby Spartans led by Loren Montgomery. The Spartans won the 2024 Oklahoma 6A State Championship in dramatic fashion. Down by one point after scoring a touchdown on their overtime possession, the Spartans went for two and converted for the walk-off win 43-42 With the win, Bixby won its third straight gold ball after moving up to 6A-I. The Spartans have also won seven straight championships and 10 titles over the past 11 seasons. We will certainly be calling Coach Montgomery to have him back on the Champions Series in 2025. Our partner Signature Championship Rings will be back to present this series, and we will be sharing the insight and perspective of state champions in a roundtable format. That means over 150 state champions will be sharing their philosophy, strategy, and methods in 2025. Congratulations ag
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Best of 2024 - CultureOS - Matt Drinkall, Head Coach Central Michigan
24/12/2024 Duración: 48minToday we continue with our best and favorite episodes of 2024. This episode puts together two of my favorite coaches, Rob Pomazak, the head coach of St. Charles North High School in Illinois, and Matt Drinkall, who is now the head coach at Central Michigan. The episode is from our CultureOS Series which Rob hosted. Rob will be back with another season of CultureOS in 2025. Episode: In this first episode of Culture OS hosted by Rob Pomazak, Army Offensive Line Coach Matt Drinkall shares insights drawn from his extensive coaching career and offers valuable leadership and program development lessons. Show Notes: Matt Drinkall's Personal Mission and Vision The Impact of Mentorship in Coaching Creating a Positive Environment for Coaches and Players Challenges of Being a Head Coach Learning to Let Go and Assign Leadership Roles Building Success vs. Sustaining It Follow Matt Drinkall on Twitter @DrinkallCoach. Series Episodes: Culture OS Series Related Episodes with Matt Drinkall: Structuring Your Of
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Best of 2024: The Passing Lab - Option Routes with Caleb Corrill, OC, St. Thomas
23/12/2024 Duración: 01h06minAs we wind down 2024, we will be taking a look back at the best and favorite episodes of 2024. Today we start with one from the Passing Lab Series with host Josh Herring. The guest in this one is Caleb Corrill, now the offensive coordinator at St. Thomas. We are excited to announce a new series that Caleb will be hosting called Student of the Game. ‘ I’ve been able to get to know Caleb well over this last year and among many things that I have been impressed with is the way in which he learns the game. From our conversations, the idea behind this series was born. Here’s how Caleb describes the series: Student of the Game comes from the mindset that decrees we will be genuinely curious, constantly evolving and obsessed with the process of growing and learning. This podcast offers a source for those believe in constant evolution of their knowledge, craft and intrigue in the game of football. Look for Student of the Game with Caleb Corrill to launch in January of 2025. Here’s a conversation I know I lov