Sinopsis
USA Football's Keith Grabowski interviews the most knowledgable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
Episodios
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The Flex Defense - Kevin May
24/07/2024 Duración: 35minKevin May, the defensive coordinator at Seton Hill University, shares insights into their innovative defensive approach rooted in the flex defense in today's podcast. Coach May discusses evolving defensive strategies to stay ahead by tailoring systems to players and opponents. We talk about the importance of structure, player involvement, and adaptability in defensive tactics. Coach May explains their practice methods and versatility to confuse opposing offenses. We conclude with insights into game planning and the need to anticipate and adapt to opponent strategies. Chapters Innovation and Flex Defense Origins Exploring the Traditional Flex Defense Roots Evolution of the Flex Defense to Own Identity Impact of the Pandemic on Defensive Evolution Utilizing Time During the Pandemic for Development Reflecting on the Benefits of Pause and Study Importance of Structure and Terminology in Defense Embracing Hybrid Athletes in Defensive Planning Developmental Success Stories in Defensive Program Breakdown
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The Passing Lab - Screen System Strategy with Cameron Andersen, Head Coach, Burley HS (ID)
23/07/2024 Duración: 56minIn this episode of The Passing Lab, Josh Herring interviewed Cameron Andersen, head coach at Burley High School, who shared his coaching journey rooted in his family's legacy. Coach Andersen discussed transitioning to high school football, emphasizing simplicity in offenses and implementing a unique system based on Dan Gonzalez's principles. He highlighted player development, trust, and the challenges of transfers in his coaching philosophy. The conversation explored coaching methodology, player development, offensive systems, and the importance of instilling confidence in young quarterbacks. The discussion delved into the strategic aspect of option screens in plays and detailed play design to maintain unpredictability for defenses. Chapters Early Coaching Experience and Transition to Head Coach Innovations in Tempo and Offensive Strategies Evolution of Route Trees and Numbering System Detailed Breakdown of Route Tree Numbers Importance of Developing Quarterbacks Introduction to Option Screens Philoso
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Developing and Using a Drill Catalog - Loren Endsley, Offensive Line Coach, Minnesota Duluth
22/07/2024 Duración: 28minIn this episode of Coach and Coordinator, Loren Endsley, the offensive line coach at Minnesota Duluth, stresses the importance of a comprehensive drill catalog in enhancing player development and performance. By analyzing post-season performance, customizing drills to address player needs, and aligning with team strategies, coaches can optimize player readiness and competitiveness throughout the season. Tailoring drills to counter opponents' defensive tactics and fostering instinctive reactions in players are key strategies for maximizing in-game performance. Chapters Analyzing Drill Catalog Run Schemes and Drill Catalog Addressing Personnel, Technique, and Schematic Issues Developing Specific Drills for Issues Transitioning to Chaotic Environment Importance of Drill Progression Using Drill Catalog During Season Winning Edge Support our Partners: Learn More about Modern Football Technology: Battle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies, while elimi
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Accelerate Everything - Will Lawing, Offensive Coordinator, Boston College
18/07/2024 Duración: 39minOn this episode of Accelerate Everything, host Dub Maddox is joined by Will Lawing, Boston College's offensive coordinator. They discuss coaching principles like hard work and consistency. Coach Lawing focuses on preparing tight ends for the NFL and adapting strategies against top defenses. He emphasizes self-scouting, efficient practice design, and player involvement. He explains play-calling in critical situations and integrating new plays while maintaining core strengths. Coach Lawing highlights simulating defenses in practice, aligning player responsibilities with self-scouting, and balancing creativity in play- Chapters Learning from Great Coaches Preparing Tight Ends for Transition Play Calling Insights from Coach O'Brien Game-Planning Against Georgia Scanning the Defense Onus on Quarterbacks for Protection Adjustments Effective Practice Design Drilling Option Routes Self-Scouting Strategies Third Medium Pass Concepts Innovating in Game Plans Winning Edge Please Support our Partners: R4 F
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Champions - Sprint Based Football - Brad Dixon, Head Coach, Camp Point Central HS (IL)
17/07/2024 Duración: 44minIn this episode of the Champions Series presented by Signature Championship Rings, Coach Brad Dixon from Camp Point Central High School discusses transitioning to sprint-based football for optimal player performance. He shares the importance of prioritizing health, speed, and recovery, detailing practice structures, game week routines, and playoff preparation strategies. Coach Dixon highlights the need for individualized training, efficient practice planning, and balancing intensity with recovery for players transitioning between sports. His insights offer valuable guidance for coaches aiming to enhance training methods and navigate the complexities of a competitive season while prioritizing player development and well-being. Chapters Evolution to Sprint-Based Football Transitioning into Game Weeks Tapering Strategies in Mid to Late Season Sprint Workouts Approach in Playoffs Winning Edge Get Brad Dixon’s Resources: Sprint-Based Football - From Game Play to Game Day Thank you for supporting our part
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The Passing Lab Podcast - Levels Concept with Brady Walz, Offensive Coordinator, Ankeny HS(IA)
16/07/2024 Duración: 46minIn this episode of The Passing Lab Podcast, host Josh Herring explores offensive strategies with Brady Walz, the Offensive Coordinator and Receivers Coach at Ankeny High School in Iowa. They discuss the inspiration and application of various passing concepts, particularly the levels concept and vertical passing game. Brady shares his insights on how he developed his offensive philosophy by studying greats like Peyton Manning and Nick Saban and how these strategies have been adapted for high school football, reassuring the audience of their adaptability. They also touch on the importance of making the game simple and executable for players, ensuring maximum effectiveness on the field. Chapters: Introduction to Brady Walz and the topics of the episode Brady’s initial inspiration from watching Peyton Manning and Nick Saban Developing the Levels Concept Applying the levels concept in high school football The importance of teaching players the history and rationale behind plays Influence of Other Coaches La
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Beyond 'Less is More' - Defensive Installations - Joel Elliot, Defensive Coordinator, Berry College
15/07/2024 Duración: 25minIn this episode of the Coach and Coordinator Podcast presented by Vertical Raise, we dive deep into the strategic intricacies of coaching defense with Joel Elliott, the defensive coordinator at Berry College. Berry finished the 2023 season ranked as the #23 ranked team in NCAA Division III and the defense was #2 Team TFL (9.3/game) #12 Defense TD (4) #16 3rd Down Defense .286 #19 1st Down Defense (151) #25 Passing Defense Efficiency 104.08 #27 Total Defense 267.0. Coach Elliott challenges the common belief of "less is more" and advocates for a comprehensive installation process during camp. He emphasizes the importance of preparing for various scenarios by installing various defensive calls and coverages, equipping the team with diverse answers for different game situations. Coach Elliott highlights the necessity of ensuring players understand the rationale behind each defensive call, which helps simplify their decision-making on the field. He discusses the strategic approach to camp installations, advocati
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Champions - Flexibility and Physicality - Justin Kammrad, Head Coach, Lewis Central HS (IA)
12/07/2024 Duración: 30minChampions - Flexibility and Physicality - Justin Kammrad, Head Coach, Lewis Central HS (IA) Welcome to this week's Champion Series presented by Signature Championship Rings. In today's episode, we have the pleasure of speaking with Justin Kammrad, the head coach of the 4A State Champions from Iowa, Lewis Central High School. Coach Kammrad shares his insights on building a flexible scheme that fits their personnel while maintaining a strong identity of physicality. He discusses the importance of offseason development, the integration of air raid concepts with a robust running game, and the strategies they use to maximize their practice efficiency. Join us as we dive into Coach Kammrad's philosophy on tailoring offensive and defensive schemes to highlight player strengths, and how they prepare their team to compete at the highest level. Chapters Building a Flexible and Physical Scheme Identifying and Elevating Returning Players Balancing Air Raid and Physicality in Iowa Building Physicality in Practice Ma
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Accelerate Everything - Barry Lunney, Jr., Offensive Coordinator, Illinois
11/07/2024 Duración: 37minIn this episode of Accelerate Everything, Dub Maddox is joined by Barry Lunney Jr., the offensive coordinator at the University of Illinois. Coach Lunney takes us on a journey through his coaching career, from high school to college, and shares how his offensive philosophy has been shaped by his diverse experiences and the influence of the Air Raid system. Coach Lunney discusses his transition from coaching tight ends at Arkansas to becoming the offensive coordinator at UTSA under Jeff Traylor. He highlights the importance of blending different offensive styles and building a cohesive offense with a collaborative staff. The conversation delves into the art of play-calling, emphasizing the need to prioritize scoring and have confidence in decision-making during games. Coach Lunney reflects on learning lessons from critical play-calling errors in crucial moments, stressing the significance of detailed preparation and adaptability in a fast-paced environment. He also shares insights on balancing creativity wit
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The Passing Lab - With Rance Gillespie, Head Coach, Brookstone HS
09/07/2024 Duración: 35minIn this episode, Josh Herring sits down with Rance Gillespie, a seasoned coach with over 33 years of experience. Gillespie shares his journey from his early coaching days in Thomasville, where he worked with talented players like Mike Bobo, to his evolution in offensive strategy influenced by the West Coast offense. Coach Gillespie dives deep into the nuances of quarterback rhythm and tempo, explaining how different formations and techniques can impact a quarterback's performance. He discusses the importance of staying in rhythm, a key factor that can make or break a quarterback's game, the challenges of transitioning between under-center and shotgun formations, and the value of having a versatile quarterback who can play both in and out of phase. Coach Gillespie shares insights into comprehensive offseason studies, his methods for professional development, and his approach to breaking down complex offensive concepts into teachable elements for high school athletes. He emphasizes the significance of having
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Overused Word and Underused Actions - Brian Kight, founder of DIGNVS, LLC and author of DailyDiscipline
05/07/2024 Duración: 55minIn today’s episode from our archives, host Keith Grabowski is joined by Brian Kight, known for his expertise in building strong team cultures and leadership development. Together, they delve into the critical theme of 'Overused Words and Underused Actions in Coaching.' Brian Kight's insights on how the flood of communication in today’s environment can dilute the power of our words and his emphasis on aligning those words with consistent, impactful actions are complemented by a wealth of practical advice and real-world examples. This episode is a treasure trove for those looking to refine their approach to coaching and leadership. Chapters Offseason Preparation Overused Words, Underused Actions Reflecting on Coaching Methods Words vs. Actions in Coaching Integrity Misconceptions The Essence of Integrity Integrity in Coaching Misunderstood Culture Redefining Mental Toughness Work Ethic over Wanting Sign-Up for DailyDiscpline Brian Kight shares daily personal skills that accelerate your path to yo
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The Passing Lab - Mesh and Deep Choice with Sam Adams, Head Coach, Oxford HS (AL)
03/07/2024 Duración: 34minIn this episode of the Passing Lab, host Josh Herring had the pleasure of speaking with Sam Adams, head coach at Oxford High School in Alabama, known for his expertise in the passing game. Coach Adams shared his extensive background, starting as a student assistant at Auburn University and learning from offensive minds like Bobby Petrino. He detailed his coaching journey through various high schools, culminating in his current role at Oxford. Coach Adams discussed how he approaches developing his offense, emphasizing the importance of adapting to the skills of his players each season. He described his team's success with a mesh concept combined with deep choice plays, tailored to fit their strengths. Sam delved into the strategic nuances of these plays, piquing the audience's interest and keeping them engaged, and how they evolved to suit his high school team, particularly focusing on adapting to different coverages. The conversation touched on Sam's pregame routine as a head coach and play caller, highlig
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Accelerate Everything - Alex Mortensen, Offensive Coordinator, University of Alabama-Birmingham
02/07/2024 Duración: 41minOn this episode of Accelerate Everything, host Dub Maddox is joined by Alex Mortensen, the offensive coordinator at the University of Alabama at Birmingham, who provides a detailed look into working with various offensive coordinators at Alabama, including Lane Kiffin, Brian Daboll, Michael Locksley, Steve Sarkisian, and Bill O'Brien. He discusses their strategies, the evolving offensive trends, play-calling techniques, and practice organization methods. Coach Mortensen emphasizes the significance of adapting to players' strengths, continuous learning, and growth in football coaching. Chapters Working with Coach Saban Learning from Lane Kiffin The Art of Play Calling Defensive Trends Play Calling Experience Practice Organization Winning Edge Please Support our Partners: R4 Football System - The Art of Play Calling Course A 4 ½ hour deep dive into Concepts, Analytics, and Principles that empower expert pla callers. Accompanied by a 58-page workbook, this course provides frameworks and fundamentals
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Building a High-Powered Air Raid Offense - Coach Josh Goodloe, Head Coach, Paradise Honors HS (AZ)
01/07/2024 Duración: 24minIn this episode of the Coach and Coordinator Podcast, we are joined by Josh Goodloe, head coach at Paradise Honors High School. Coach Goodloe shares his unique journey from serving in the U.S. Army to becoming a successful high school football coach. Under his leadership, Paradise Honors' quarterback tied a national record of 91 touchdowns in a season and passed for over 11,000 yards in his career. Coach Goodloe delves into his progression and the evolution of his high-powered Air Raid offense. Chapters Josh Goodloe’s journey from the military to coach Challenges of Implementing the Air Raid Offense Dealing with Outside Pressures as a Coach Offensive Structure and Play Concepts Transition to Two-Platoon Team Quarterback's Decision-Making and Offensive Line The Effectiveness of Mesh and Shallow Concepts Utilizing Tags in the Offense Coaching Points for Mesh Concept Reading Defenses and Adjustments for Receivers Program Success Beyond Air Raid Offense Winning Edge Learn More about Our Partner Ver
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Champions: Incentivize the Process - Loren Montgomery, Head Coach, Bixby High School (OK)
28/06/2024 Duración: 29minOn today’s Champions Series presented by Signature Championship Rings, 9x State Champion Head Coach Loren Montgomery from Bixby High School discusses the success of their football program, focusing on developing student-athletes and emphasizing processes over outcomes. They prioritize early foundational training, positive reinforcement, multi-sport participation, and consistent coaching. The program's strength and conditioning initiatives, strategic plays by offensive coordinator Tyler Schneider, and a culture of continuous improvement contribute to their nine state championships. Coach Montgomery underscores the program's commitment to removing barriers and providing individualized support for student-athletes' success on and off the field, fostering a growth-oriented environment. Chapters Focusing on Developing Student-Athletes Club 225 and Incentivizing Strength Steak Eaters and Summer Recognition Teaching the Clean to Younger Players Emphasizing Positive Behaviors Developing Multi-Sport Athletes C
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The Passing Lab - Option Routes with Caleb Corrill, Offensive Coordinator, St. Thomas University
26/06/2024 Duración: 01h04minThe Passing Lab is back for Season 2! Join host Josh Herring as we discuss the intricacies of option routes with Caleb Corrill, Offense Coordinator from the University of St. Thomas (FCS). We explore the strategic depth of routes like "Juke" and "Looky," emphasizing player matchups and effective execution. Our conversation delves into the importance of versatile options in offensive plays and leveraging defensive cues. We dissect play-calling intricacies like Goof, Cross, and Fade-Flat, highlighting the significance of technique and strategic decision-making. Coach Corrill shares valuable insights for coaches and players, offering a treasure trove of perspectives to enhance offensive strategies on the field. Chapters Introduction to Passing Lab Season 2 Background and Influences in Learning Passing Game Evolution of Implementing Option Routes Introduction to Haas Duke Concept Detailed Breakdown of Hoss Juke Concept Variations and Considerations for Haas Duke Introduction to Looky Slot Option Route Si
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Accelerate Everything - Brian Vaughn, LB Coach, West Texas A&M
25/06/2024 Duración: 47minIn our kickoff of Season 2 of the Accelerate Everything Series, host Dub Maddox is joined by the esteemed Brian Vaughn, the creator of the Blitzology blog and a highly experienced linebackers coach at West Texas A&M University. Together, they delve into defending condensed formations and more. In this insightful episode, Brian, with his wealth of knowledge and expertise, emphasizes the importance of precise communication and strategic adjustments for defensive success. They explore the dynamic nature of defensive schemes, the critical role of preparation, and adaptive solutions against high-volume offenses. Discover the strategic intricacies of defensive football, focusing on adaptability, quick decision-making, and effective player coaching. The interview also covers offensive strategies, including RPOs and run-and-shoot offenses, highlighting post-snap reads and adapting launch points. Coach Vaughn's expert insights provide valuable resources for coaches to enhance their strategic toolbox. Chapters: The
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Commitment and Adaptability - Cody Leach, Special Teams Coach, Mississippi State
24/06/2024 Duración: 32minIn this episode of Coach and Coordinator, presented by Vertical Raise, we sit down with Cody Leach at the Leo Seal football facility at Mississippi State. Cody shares insights on his journey in football, which was influenced by his father's core team values. He discusses transitioning from defense to special teams, highlighting the importance of skill adaptation. Cody reflects on his unconventional entry into football, learning the air raid offense and simplifying strategies for player success. We explore career decisions in coaching, evolving coaching styles, and crafting unique coaching identities. Chapters Introduction at the Leo Seal football facility Cody's lack of initial interest in football Learning the Air Raid offense with his dad Importance of personal interactions in coaching education Transition from working with different coaches Emphasizing simplicity and fundamentals in special teams Organized and detailed approach in football practices Reflecting on career development and future ste
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Champions: Transformation of a Program - Sterling Carvalho, Head Coach, Kahuku HS(HI)
21/06/2024 Duración: 23minIn this episode of the Coach and Coordinator Podcast presented by Signature Championship Rings, we explore high school footbal in Hawaiil with Sterling Carvalho, head coach of 2023 state champion Kahuku High School. Known for transforming Kahuku into a powerhouse, Coach Carvahlo shares his strategy of balancing a dominant running game with a dynamic passing offense. We delve into the journey of Kahuku Football, highlighting notable alumni who have made it to the NFL and college football. Coach Carvalho discusses the importance of competing against nationally ranked teams and provides insights into Hawaii's high school football culture, emphasizing physicality and community support. Chapters Overview of the team's success and transformation Balancing Physical Play and a Dynamic Offense Notable Alumni and Their Impact Competing Against Nationally Ranked Teams Hawaii High School Football Culture Community and Support Continuous Learning and Improvement Mentorship and Youth Involvement Offseason Trainin
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Revolutionizing Athlete Development - Sam Miller, CEO/Founder of Proteus Motion
20/06/2024 Duración: 47minIn this episode of Coach and Coordinator Podcast presented by Vertical Raise, we're thrilled to have Sam Miller, founder of Proteus Motion, join us to discuss the groundbreaking features of the Proteus System. This innovative system quantifies physical strength and power through specialized hardware, focusing on three-dimensional, rotational, and multi-planar movements, offering personalized insights and training recommendations. For those of your not familiar with Proteus, it was the machine Patrick Mahomes was using in the Netflix series Quarterback. Proteus is described as a sports science lab in a box, streamlining performance testing with its origins in developing 3D resistance at MIT. It revolutionizes athlete performance by providing efficient testing protocols, identifying training implications, and addressing deficiencies in traditional linear training methods. Sam highlights Proteus's user-friendly nature, precise feedback, and measurable progress, emphasizing its value in enhancing strength and