Sinopsis
USA Football's Keith Grabowski interviews the most knowledgable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
Episodios
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Developing a Pre-Snap Routine for Offensive Linemen- Allen Rudolph, OL Coach Ohio University
09/02/2021 Duración: 01h05minJoining Host Keith Grabowski on today’s Coach and Coordinator podcast, is Allen Rudolph, Offensive Line Coach at Ohio University. Coach joined Ohio in 2019 after spending the previous three years at Arkansas State where he was also the Offensive Line Coach. Rudolph is known for getting the most out of his offensive line units and takes pride in the culture he builds in his offensive line rooms. He came on the podcast today to speak about some techniques and coaching points that he uses to train his offensive linemen as well as share his story. Show Notes: 1:34 Coach’s Journey 5:17 Which mentors and lessons had the biggest impact on Coach 10:40 “The Rock” 14:20 How coaching Canadian Football changed his thinking as a coach 21:39 Value of training the eyes 28:30 Practice techniques to teach the eyes and building processes 33:25 Running GAP and Zone schemes 38:20 How Coach trains his players for Pass Protection 45:52 Training Independant hands 51:38 Advice Coach would give on how to be successful in thi
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Coaching for a Loving not a Living- Tim Albin, Ohio Offensive Coordinator
04/02/2021 Duración: 41minOn today’s podcast, host Keith Grabowski welcomes Tim Albin, Offensive Coordinator and Associate Head Coach. Albin has been at Ohio since 2005, when he came over after 4 seasons at Nebraska. Since taking over as offensive coordinator, Albin’s offensive have been wildly successful and have run a very diverse offense. Albin comes on the podcast to discuss the energy he has brought throughout his career as well as how he fits together his diverse offenses. Show notes: 1:04 Coach’s journey 3:17 Key lessons from Coach’s mentors 6:38 Key pillars that make up his coaching philosophy 13:00 How Coach’s energy and enthusiasm has varied over time 16:50 How Coach fits together his diverse offense 22:00 Coach’s courses on Coach Tube 32:15 Coaching for a loving not a living 35:58 Winning Edge Learn more about your ad choices. Visit megaphone.fm/adchoices
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Don't Let Perfect be the Enemy of Good-Kevin Loney, Runningbacks Coach, Bowdoin College
03/02/2021 Duración: 33minToday on the Coach and Coordinator podcast, Host Keth Grabowski welcomes Kevin Loney, Runningbacks Coach at Bowdoin College. Coach has been at Bowdoin for over 5 years and has Head Coaching experience at Nichols College, where he was from 2011-13. He came on the podcast today to talk about his journey through the coaching world. Show Notes 1:06 Coach’s journey 3:50 Who were coach’s mentors 8:40 Biggest aspects of Coach’s development 12:51 How Coach rejuvenated his career after his first experience as a head coach 17:20 What type of player they recruit at Bowdoin 21:46 Core ways Bowdoin runs their program 27:57 Coach’s course at the Lauren’s First and Goal Clinic Learn more about your ad choices. Visit megaphone.fm/adchoices
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Year Round Plan for Training Quarterbacks- Jeff Steinberg, Head Coach, Beaumont High School
02/02/2021 Duración: 24minOn today's podcast, host Keith Grabowski is joined by Jeff Steinberg, Head Football Coach at Beaumont High School. Coach Steinberg has won over 160 games and has TWO Southern Section Championship, a section that has over 600 teams. In 2018 he accepted the head coaching job in his hometown at Beaumont High School. Coach came on the podcast to talk about training your quarterback year round. Show Notes: 1:40 Steinberg’s philosophy on Coaching QB’s year round 3:00 The twelve month teaching progression 5:11 What to work on from January to March with your QB’s 7:45 Recommendations for work from April-June 9:21 Planning for the summer 10:56 Effective ways to use the go-pro for the QB 12:40 Panoramic view with the go-pro and the best camera angles 13:20 360 degree camera 15:40 Getting “inside the helmet” 17:00 Affordability of these cameras 18:02 Creating libraries for training 18:50 How useful this system will be regardless of what system that QB is in 20:13 Rundown of Coach’s courses on Coach Tube Learn more
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Coaching w/ Effort+Intensity and 3rd Down Defense-Jared Keyte, ST Coordinator + Safeties Coach,Maine
01/02/2021 Duración: 41minOn today’s podcast, host Keith Grabowski is joined by Jared Keyte, Special Teams Coordinator and Safeties Coach at the University of Maine. Keyte has been at Maine since 2016 and prior to his current role, worked with the outside linebackers. Before joining Maine, Keyte spent time as a quality control coach for Rutgers. Coach played a crucial role in Maine’s 2018 Championship season as he contributed weekly to the defensive game plan. Keyte joins Grabowski today to talk about the energy and effort he puts into coaching as well as Maine’s third down defense. Show Notes: 1:09 Coach’s Journey 4:36 What were key takeaways from his mentors 6:57 Different ways of teaching and streamlining how to do it 10:34 Training coaches 13:03 Intentional effort 15:31 Special Teams Philosophy 19:14 What Coach looks for positionally in his players for KOR 20:54 Schematic difference between different kicks 23:08 Teaching Special Teams fundamentals 25:48 Adjusting to teams that kick away from your returners 28:22 Defensive a
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Coaching Generation Z- Brian Polian, Special Teams Coordinator Notre Dame
28/01/2021 Duración: 55minOn today’s episode of the Coach and Coordinator podcast, host Keith Grabowski is joined by Brian Polian, Special Teams Coordinator at Notre Dame. While he is an excellent special teams coordinator, Polian has recently studied and published his own book, Coaching and Teaching Generation Z: Honor the Relationships, and has become an expert in that field. Polian and Grabowski talk about different aspects of dealing with the newer generation of players and how relationships have changed over time. Show Notes 2:03 Coach’s journey 5:37 Lessons he learned along the way and why he continued to coach 8:25 What covid has helped coach appreciate in terms of coaching 11:53 Honor the relationship before honoring the task 14:09 Research require for his book 16:50 Navigating through race 19:50 Advice for coaches trying to build relationships with players 23:48 Self determination 26:52 Connectedness of winning and relationships 30:00 Building blocks of relationships 36:15 Taking advantage of the little moments 41:30
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Ride or Die Special Teams- Thomas Sheffield, Special Teams Coordinator, Nevada
27/01/2021 Duración: 47minOn today’s episode of the coach and coordinator podcast, host Keith Grabowski is joined by Nevada Special Teams Coordinator, Thomas Sheffield. Prior to being at Nevada, Sheffield at Arkansas-Pine Bluff for 3 years, where he served as Special Teams Coordinator and Tight Ends Coach. Sheffield has a unique style of coaching and came on the podcast today to talk about his journey as well as his coaching techniques. Show Notes: 1:21 Coach’s journey 4:15 How he landed on coaching special teams 8:50 Philosophy coach developed for his coaching special teams 14:04 Ride or Die Culture 20:00 Simplifying scheme for players and balancing that with technique and competition 27:00 Drills and techniques to help prevent big penalties 31:33 Putting the ego aside 41:10 Winning edge Learn more about your ad choices. Visit megaphone.fm/adchoices
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3-Down Creepers, Press Man and Walking to Build Relationships- Ola Adams, DC Villanova University
26/01/2021 Duración: 44minOn today’s podcast, host Keith Grabowski is joined by Ola Adams, Defensive Coordinator at Villanova University. Coach Adams has been with the Wildcats since the 2015 campaign in a variety of roles and has only begun his defensive coordinator duties starting in the 2019 season. Coach has been known for his ability to adjust, study and improve whichever group he is coaching in any given season and has excelled with each new challenge. Coach comes on the podcast today to talk about the keys to being successful with the 3-down front as well as building relationships with players. Show Notes: 1:17 Coach’s journey 4:26 How coaching different positions helped him 10:05 Taking advantage of your opportunities 14:10 Walking meetings 19:35 Continuing new things that arose from covid 21:45 Keys to being successful with the 3-down front 24:00 Simulated blitzes, creepers and other aspects of his 3-down front 33:46 Keys to being able to play press man coverage 38:44 Winning Edge Learn more about your ad choices. Visit
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Developing as a Professional- Pete Rossomando, Offensive Line Coach, Vanderbilt
25/01/2021 Duración: 44minOn today’s episode of the Coach and Coordinator Podcast, host Keith Grabowski welcomes Pete Rossomando, offensive line coach, Vanderbilt. 2020 was Coach’s first year at Vanderbilt after coaching the offensive line at Rutgers in 2019. Rossomando also has head coaching experience as he led Central Connecticut State from 2014-18. He joins the podcast today to talk about how he has developed as a professional. Show Notes: 1:20 Coach’s journey 5:36 Preparation 7:58 Importance of having the answers for players 10:41 Importance of building relationships with players and knowing their strengths and weaknesses 12:40 How he builds relationships and treats his players 16:23 Starting relationships with the new players 19:19 Being yourself 24:05 Finding your way as a coach 27:23 Approach to clinics 29:50 Recruiting during Covid 33:11 Figuring out the makeup of guys when you can’t be around them right now 36:02 Coach’s talk at the Lauren’s First and Goal clinic 38:34 Winning Edge Learn more about your ad choices. Visi
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Maximizing Meeting Time and QB Drills- TJ DiMuzio, QB Coach, Monmouth University
22/01/2021 Duración: 31minOn today’s episode of the Coach and Coordinator podcast, Host Keith Grabowski is joined by TJ DiMuzio, QB Coach and Pass Game Coordinator at Monmouth University. In addition to Monmouth, DiMuzio has spent time coaching at Widener, Bowling Green, Hofstra and Delaware. Coach has become an expert at molding quarterbacks as well as finding ways to maximize his kids time in the meeting rooms. DiMuzio and Grabowski discuss some of coach’s methods as well as some drills coach puts his QB’s through. Show Notes: 1:09 Coach’s journey 3:28 What it was like being at Delaware 5:33 What lessons he learned early in coaching that have stuck with him until today 8:40 Different strategies Coach uses for classroom teaching 13:40 Getting better retention out of players 15:35 Maximizing his QB’s 17:22 Drills coach likes to use for his QBs 20:25 What Coach has focused on in building his network 22:24 How he tries to stay connected to his network 24:08 Overview of Coach’s talk at the Lauren’s First and Goal Clinic 26:23 Numbe
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Being a Successful Coach On and Off the Field- Herb Hand
21/01/2021 Duración: 01h24sIn this episode Auburn University’s Coach Herb Hand shares some valuable insight into being a successful coach on and off the field Coach Hand has been a key coaching component in some of the most explosive offenses in NCAA history. He reunited with Gus Malzahn for the 2016 season, joining Malzahn's Auburn coaching staff as offensive line coach. Prior to Auburn he helped develop the offenses at Clemson, West Virginia, Tulsa, Vanderbilt, and Penn State. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Personnel Flexibility and Use of Drones- Ian Shoemaker, OC Eastern Washington
20/01/2021 Duración: 46minOn today's podcast, host Keith Grabowski is joined by Ian Shoemaker, OC at Eastern Washington University. During this recording, Shoemaker was Head Coach at Central Washington. Shoemaker discusses a number of topics, including how the mere presence of a tight end on the field can make defensive coordinators think twice. He also hits on the importance of run-pass balance, how drones can save college coaches money and why empowering assistant coaches is an important part of overall staff development. SHOW NOTES • 1:17 Coaching journey • 4:55 The challenge of combining systems that don’t fit together • 6:15 Focus on the job you have • 8:32 The importance of run-pass balance in keeping defense off guard • 10:38 Scheme and the importance of personnel flexibility • 12:27 The tight end paradox challenge: Finding, recruiting and converting them • 13:31 Why simply having a tight end on the field makes defensive coordinators think twice • 17:07 Approach to coaching as teaching • 20:28 How drones can save your program
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TE in the Pro Style Offense- Chris Monfiletto, TE Coach, Rice University
19/01/2021 Duración: 32minOn today’s podcast, host Keith Grabowski is joined by Chris Monfiletto, TE’s Coach at Rice University. Coach came to Rice in 2019 after having spent the previous seven seasons as head coach at Kenyon College. At Kenyon, Monfiletto took what was a struggling program and turned them into a consistent winner. Coach joined the podcast today to talk about how the tight end position has evolved as well as how he recruits and molds each player into a specific tight end role. Show Notes: 1:16 Coach’s Journey 3:24 Learning from your players 4:39 How coach developed his philosophies 6:13 How he turned around a program 8:20 Coach’s passion for the game 10:58 Finding kids who love the game 12:15 Piecing together different pieces from recruits to build the whole picture 13:29 Determining different roles for his TE’s 16:19 Coaching all the different skill sets of TE’s as well as fitting them into the gameplan 18:17 Streamlining how the players learn 20:08 How the wound up with a TE getting carries from the backfiel
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Trends in Teaching Tackling with Vince Digaetano, Fordham University
15/01/2021 Duración: 36minOn today’s Coach and Coordinator podcast, Vince Digaetano, special teams quality control assistant at Fordham University (NewYork), joins us! Digaetano, who has served on multiple coaching staffs in his career, shares with us his advice to coaches on tackling. Show Notes: 1:50 Key statistic on how well your athletes are tackling 4:00 Know your tacklers 8:05 Having measurables to help your athletes improve 11:40 Feeling fundamentals 18:40 Methodology for approaching game-day 22:22 Playing off blocks 26:45 Programming week-to-week based on game-day Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Sideline Hustle- Drew Lieberman
14/01/2021 Duración: 36minKeith Grabowski was joined by Drew Lieberman, founder and CEO of the Sideline Hustle. The Sideline Hustle is a platform that breaks down wide receiver technique and shares tools for wide receivers around the country. Coach Lieberman shares his leap of faith to creating this platform, its growth and the results the organizing has experienced thus far. Show Notes: 01:00 What led to the Sideline Hustle? 02:55 Player engaged content 04:20 Where to go with Sideline Hustle? 06:12 Route running 08:30 Getting to the defender’s blind spot 10:57 Training the attack of the blind spot 12:35 Training the slot receiver 14:48 Attacking the short arm 16:25 Techniques against press coverage 18:18 Coverage triangle 21:34 Keeping scheme simple 23:32 Culture of the receivers 26:25 Great things picked up for the off-season 28:34 Double down on social media 33:10 Excitement at National Conference Connect with coach: Instagram: @sidelinehustle Twitter: @sidelinehustle Youtube: The Sideline Hustle Learn more about your ad choices
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Safe blocking and #LinemanLunch. Matt Jones - Offensive Line Coach, Texas Southern University
13/01/2021 Duración: 48minToday’s guest on the Coach and Coordinator podcast is Matt Jones, offensive line coach at Texas Southern University. Jones is in his second season at Texas Southern coaching the o-line. Last year, Jones helped Texas Southern to a rushing average of 126.5 yards per game and only allowed 15 sacks in 11 games. Jones came to TSU after spending one year in the same position at Jackson State University. Prior to Jackson State, Jones spent two seasons in the FBS with Tulane University. Jones coached at Villanova University for one season before moving to Tulane. Jones began his coaching career at the NAIA level with Avila University in Missouri. While an offensive line coach and run game coordinator, Avila set 16 program records including fewest sacks allowed, rushing yards in a season and rushing touchdowns. Before going to Avila, Jones coached offensive line and tight ends at the University of Saint Francis in Illinois. Jones started in coaching as a student assistant while at Eastern Illinois University and then
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Why Trust Matters with Brian Kight
12/01/2021 Duración: 41minBrian Knight and Keith Grabowski team up for this special Leadership Journey edition of the USA Football Coach and Coordinator podcast. This podcast will occur weekly throughout the season, focusing on issues that teams face during the season. Knight, the CEO of Focus 3, discusses trust in today’s podcast. 2:24 Football and coaching are commodities 4:16 Why does trust matter? 6:37 Coaches need to build trust to push players 8:26 Operating out of compliance 11:21 Titles don’t earn trust 15:05 Trust creates honest conversations 16:33 Trust comes from character, competence, and connection 21:04 Every behavior delivers an experience that increases or decreases trust 26:20 Years of experience does not matter 31:15 Identify your character 32:17 Attitudes, actions and words 36:03 When stakes are high, trust is more important Learn more about your ad choices. Visit megaphone.fm/adchoices
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ABC's Of Wide Receiver Play - Keenan Bailey, Assistant Coach, The Ohio State University
11/01/2021 Duración: 15minAt the 2020 USA Football National Conference, we spoke with Keenan Bailey, an Offensive Quality Control Coach at Ohio State University. On this episode of the Coach and Coordinator podcast, hear how coaches at Ohio State emphasize competition, run blocking, a practice swing mentality at practice, and finishing routes to their wide receivers. Also discover what Keenan Bailey has learned during his coaching journey from Ohio State coaches such as Urban Meyer, Ryan Day, and Brian Hartline. 0:20 Intro 1:42 Ohio State University practices 2:13 Keenan Bailey’s background 7:16 Learning from experienced coaches 7:38 Wide receiver play at Ohio State 9:29 Practice swing mentality 11:40 Break point and catch point 13:58 Competition at practice 16:20 Wide receiver blocking 19:22 Avoiding laziness as a receiver 22:43 Blocking in space 25:08 Running routes to the block 27:01 The winning edge Learn more about your ad choices. Visit megaphone.fm/adchoices
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Winning On The Line Of Scrimmage - Kyle Flood, OL Coach, Alabama
08/01/2021 Duración: 16minOn today's Quickcast, Offensive Line Coach at Alabama, Kyle Flood joins us to discuss ho the Tide wins on the line of scrimmage in the running game and the passing game. -Impact of Nick Saban -Approach to teaching a big run game menu -Repetition necessary to get good at a skill -Cumulative effect of reps -Technique on wide zone vs tite/4i -Practicing shoulder lift technique -Preparing for multiple fronts -Making in game adjustments -Keys to protecting the passer against multiple looks/blitzes -Recognition of and tip offs of blitz -Formation advantage for run game and protection -Coaching tackle technique when getting help -Toolbox of pass sets Flood will be a keynote at https://nyshsfca.coachesclinic.com as well as a speaker at https://lfgf.coachesclinic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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Utilizing the FB and TE in the Pro-Style Offense- Tyler Roehl, OC, NDSU
07/01/2021 Duración: 30minOn today’s podcast, host Keith Grabowski is joined by Tyler Roehl, Fullbacks and Tight Ends coach as well as Offensive Coordinator at North Dakota State University. Roehl has been at NDSU since the 2014 season as the Fullbacks and Tight Ends Coach and got promoted to Offensive Coordinator prior to the 2019 season. Since 2014, Roehl has helped the team win the FCS Championship in 5 of their 6 seasons, an unprecedented run that they hope to continue this spring. Coach has become an expert at utilizing the fullbacks and tight ends and joined Grabowski today to talk about some of the ways he uses them. Show Notes: 2:50 NDSU use of FB’s and TE’s 6:52 Role of the fullback and TE in current offenses 9:53 Finding the right players for these positions 12:36 Breaking down skills into drills 16:20 How to cross train the fullbacks and TE’s 19:25 Importance of players understanding the offense as a whole 23:00 Simplifying terminology 26:40 Hunting matchups Learn more about your ad choices. Visit megaphone.fm/adchoices