Girlfriends (a Podcast For Catholic Women)

Are you tired of the “healthy” new year hype yet? Are you overwhelmed by seemingly unattainable goals for health and fitness? Why don’t we take some small steps together? In this episode, I offer three practical, do-able ideas for healthy goals in 2016 that anyone can consider taking on. Also, an INTERVIEW with Teresa Tomeo! Find shownotes at http://daniellebean.com/3-do-able-health-goals-for-2016-002/. Get full access to Girlfriends After Hours at daniellebean.substack.com/subscribe