Keto Naturopath

Time to discuss the relevant components, the variables, the lead to elevated Uric Acid collectively. The rates have zoomed over the last 40 years and it is NOT just due to one thing, but rather for most of us, a few aspect of most of our lives that have changed significantly over the last 4 decades.                                   —————————COME SAY HI!!!  ——————————Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopathPodcast: https://www.buzzsprout.com/482971/episodesOur Youtube Podcastshttps://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi’s NEW cooking channelKeto Naturopath Kitchenhttps://www.youtube.com/c/KetoNaturopathKitchen                           ———————————  OUR COURSE ——————————PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge———————————  WHERE WE GET OUR WINE (an affiliate link) ——————————Dry farm wineswww.dr

Sometimes you just have to stand up to false information in the media and show how and why a particular article or research paper is incorrect. Today I do exactly that but going through a well-sited article in a medical blog that actually misrepresents what the ketogenic diet actually is. Listen in on why this article has misled many physicians by misrepresenting information and where the correct and bonafide studies and information can be found. Links included for both. Podcast links https://www.virtahealth.com/research https://www.kevinmd.com/blog/2018/07/a-physicians-warning-on-the-keto-diet.html—————————COME SAY HI!!!  ——————————Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopathPodcast: https://www.buzzsprout.com/482971/episodesOur Youtube Podcastshttps://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi’s NEW cooking channelKeto Naturopath Kitchenh

This is a short podcast hitting the high point of Uric acid and how fructose became the dominant reason for causing hyperuricemia, elevated uric acid, and all the problems it can cause and Gout being the biggest issue most people know about.                             —————————COME SAY HI!!!  ——————————Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopathPodcast: https://www.buzzsprout.com/482971/episodesOur Youtube Podcastshttps://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi’s NEW cooking channelKeto Naturopath Kitchenhttps://www.youtube.com/c/KetoNaturopathKitchen                         ———————————  OUR COURSE ——————————PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge  ———————————  WHERE WE GET OUR WINE (an affiliate link) ——————————Dry farm wineswww.dryfarmwines.com/ketonaturopathWhere to get your Uric Acid FORA 6 m

Due to a recent death in my family it trigger me to realized I need to elaborate on what I do when I work with people. The this all came to mind wasn't about 'what I do' that is unique but rather that people should have this kind of data analysis available to them uniformly through our health care system as a given. Clearly this is not the case. Disclaimer:This podcast  is not meant to diagnose, treat, or mitigate any medical condition. It is merely for personal educational use only.                                    —————————COME SAY HI!!!  ——————————Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopathPodcast: https://www.buzzsprout.com/482971/episodesOur Youtube Podcastshttps://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi’s NEW cooking channelKeto Naturopath Kitchenhttps://www.youtube.com/c/KetoNaturopathKitchen                     

Time to finish this conversation with Dr. Simopoulos about her life's work on diet, genes, and health.  She is both a scientist and one who stood up to politicians like george McGovern and had him change his perspective on the Nutritional guidelines and  her colleagues like Ancel Keys about Omega 3 and 6 and the importance of their ratios. Let's get started.                                  —————————COME SAY HI!!!  ——————————Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopathPodcast: https://www.buzzsprout.com/482971/episodesOur Youtube Podcastshttps://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi’s NEW cooking channelKeto Naturopath Kitchenhttps://www.youtube.com/c/KetoNaturopathKitchen                                ———————————  OUR COURSE ——————————PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge         ——

In many ways, Dr. Artemis Simopoulos  is a legendary figure in Science, Medicine and most certainly Nutrition. She has had to stand up to politicians, like Senator George McGovern and the formation the  national nutritional guidelines of the early 1970s. Knew and argued with Ancel Keys (the man behind the fraudulent 7 Country Study) who managed to get medicine to focus on cholesterol levels in people the primary determinant of their health. Something that the pharmaceutical companies build a fortune on subsequently.If you have ever wondered how we know about omega 3s (fish oil, DHA, EPA) and Omega 6 oils (from plants) and why  this is the far more important lab to based your health on ... it is all due to the decades of work, research, and endless publications of Dr. Simopoulos.Such a wonderful and voice is what matters in of nutrition and genes. 

I was lucky to be able to talk to Dr. Artemis Simopoulos about her life's work on essential fatty acids and genetics. She has been the foundation for much of what we know about the importance of omega 3, and the omega 6: 3 ratio and why that is so important.She her works, of over 365 scientific papers, and having edited over 50 books in her field is evidence of her overwhelming work she has done over the last 50 years. From arguing with Senator George McGovern  in the 1970s over what was to become the Nutritional Guidelines for nearly all western countries, to ushering in the era of precision personal medicine through genomic analysis. This podcast is about the importance of her work, and how the World Health Organization and UNESCO is working with her today on making sure her work will be a 'corner stone' for their future nutritional and dietary recommendations.

Perhaps the most profound health change for us came from learning how to do a protein sparing modified fast for 3 - 4 days per week and that was at least 3 years ago. Since then many have spent a month with us learning to do what we have done and have likewise created big changes in their lives. —————————COME SAY HI!!!  ——————————Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopathPodcast: https://www.buzzsprout.com/482971/episodesOur Youtube Podcastshttps://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi’s NEW cooking channelKeto Naturopath Kitchenhttps://www.youtube.com/c/KetoNaturopathKitchen———————————  OUR COURSE ——————————PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge———————————  WHERE WE GET OUR WINE (an affiliate link) ——————————Dry farm wineswww.dryfarmwines.com/ketonaturopathWhere to get your Uric Acid FORA 6 m

Time to know what you are doing on a low carb ketogenic diet?This is the heart of what we do and how we do it. Disclaimer:This video is not meant to diagnose, treat, or mitigate any medical condition. It is merely for personal educational use only.                                              —————————COME SAY HI!!!  ——————————Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopathPodcast: https://www.buzzsprout.com/482971/episodesOur Youtube Podcastshttps://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi’s NEW cooking channelKeto Naturopath Kitchenhttps://www.youtube.com/c/KetoNaturopathKitchen                                     ———————————  OUR COURSE ——————————PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge———————————  WHERE WE GET OUR WINE (an affiliate link) ——————————Dry farm wineswww.dryfarmwines.com/ketonaturopathWh

—————————COME SAY HI!!!  ——————————Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopathPodcast: https://www.buzzsprout.com/482971/episodesOur Youtube Podcastshttps://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi’s NEW cooking channelKeto Naturopath Kitchenhttps://www.youtube.com/c/KetoNaturopathKitchen———————————  OUR COURSE ——————————PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge———————————  WHERE WE GET OUR WINE (an affiliate link) ——————————Dry farm wineswww.dryfarmwines.com/ketonaturopathWhere to get your Uric Acid FORA 6 meter (that measures  Glucose, Ketones, and Cholesterol together with Uric Acid)Get a 10% discount with this Discount Code: Ketonaturopath10https://www.fora-shop.com/—————————Where we get our Genome SNP analysis done ———————————Strategenehttps://bit.ly/3iqCfka————————————Where you can get your lab

The issues of nutritional deficiency is seldom discussed in regards to growing incidence in men's infertility. Yet as with women, the combination of specific SNPs, choline deficiency, has been identified with other  surprising variables.Disclaimer:This video is not meant to diagnose, treat, or mitigate any medical condition. It is merely for personal educational use only.—————————COME SAY HI!!!  ——————————Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopathPodcast: https://www.buzzsprout.com/482971/episodesOur Youtube Podcastshttps://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi’s NEW cooking channelKeto Naturopath Kitchenhttps://www.youtube.com/c/KetoNaturopathKitchen———————————  OUR COURSE ——————————PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge———————————  WHERE WE GET OUR WINE (an affiliate link) ——————————Dry

The convergence of relevant data has medicine scrambling to explain why of neurological disorders are increasing relentlessly. The mix of knowing more about our nutrient deficiencies couple with the new understanding of people genetic predisposition has created a completely new reality that we can now address. Nice to have some optimism about being able to improve your health.—————————COME SAY HI!!!  ——————————Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopathPodcast: https://www.buzzsprout.com/482971/episodesOur Youtube Podcastshttps://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi’s NEW cooking channelKeto Naturopath Kitchenhttps://www.youtube.com/c/KetoNaturopathKitchen———————————  OUR COURSE ——————————PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge———————————  WHERE WE GET OUR WINE (an affiliate link) ——————————Dry

Reviewing the big picture on when and how we became so deficient in choline as a culture and a country and what catastrophic health conditions that has 'inadvertently' created as 'collateral damage'.  Oh my this truth is difficult to review without sounding ridiculous. Disclaimer:This video is not meant to diagnose, treat, or mitigate any medical condition. It is merely for personal educational use only.—————————COME SAY HI!!!  ——————————Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopathPodcast: https://www.buzzsprout.com/482971/episodesOur YouTube Podcastshttps://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi’s NEW cooking channelKeto Naturopath Kitchenhttps://www.youtube.com/c/KetoNaturopathKitchen———————————  OUR COURSE ——————————PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge———————————  WHERE W

This will surprise you in connecting seemingly unrelated aspects of neurotransmitter and hormonal dis-regulation ... that can be improved dramatically.Disclaimer:This video is not meant to diagnose, treat, or mitigate any medical condition. It is merely for personal educational use only.—————————COME SAY HI!!!  ——————————Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopathPodcast: https://www.buzzsprout.com/482971/episodesOur Youtube Podcastshttps://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi’s NEW cooking channelKeto Naturopath Kitchenhttps://www.youtube.com/c/KetoNaturopathKitchen———————————  OUR COURSE ——————————PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge———————————  WHERE WE GET OUR WINE (an affiliate link) ——————————Dry farm wineswww.dryfarmwines.com/ketonaturopath—————————Where we get our Genome SNP analysis

Choline, cognitive decline, gallstone and menopause ... IS an incredibly important topic that has become the top nutrition concern in the US ... and most likely most other countries as well. The studies are flowing in as to how dramatically important this for Men and Women, but that women are especially vulnerable to dementia because of this. Let's talk. Disclaimer:This video is not meant to diagnose, treat, or mitigate any medical condition. It is merely for personal educational use only.—————————COME SAY HI!!! —————————— Podcast: https://www.buzzsprout.com/482971/episodes Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YouTube channel www.youtube.com/ketonaturopath Our YouTube Podcastshttps://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen ——————————— OUR COURSE —————————— PSMF 30 day course

Nearly every overweight person has an addiction to refined carbohydrates. It is natural and logical that they do. The problem is that it needs to be addressed or itt will gradually begin a metabolic shut down, one disorder at a time. This is how it should be addressed, and can be complete changed with this basic understanding of what to do and how this started.Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/Website: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathPSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallengePodcast: https://www.buzzsprout.com/482971/episodesDry farm wineshttps://www.dryfarmwines.com/products/wine-membershipKeto mojohttps://shop.keto-mojo.com/?rfsn=3712430.393b9c&utm_source=refersion&utm_medium=affiliate&utm_campaign=3712430.393b9cYouTube channelhttps://www.youtube.com/channel/UCMeEev_sU0AGFYLYDjwccAw

If there was one question that people ask me over and over it is how do I loose weight so I won't have to do it again ever. People ask because everyone has a plan, a program, something you should do and believe it's the only way to achieve weight loss.In this pod cast listen to the outline of the 3 basic step that everyone needs to do metabolically and sequentially to arrive a place where they don't need it to think about it any more. Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/Website: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathPSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallengePodcast: https://www.buzzsprout.com/482971/episodesDry farm wineshttps://www.dryfarmwines.com/products/wine-membershipKeto mojohttps://shop.keto-mojo.com/?rfsn=3712430.393b9c&utm_source=refersion&utm_medium=affiliate&utm_campaign=3712430.393b9cYouTube channelhttps://www.youtube.com/channel/UCMeEev_sU0AGFYLYDjwccAw

If you have had the privilege of ever seeing someone transform their physical appearance by doing a protein sparing modified fast, then you will be wondering, as I am. How can that be possible. I talk about why and what happens to those people.What if they were finally getting the amount of protein they required, or was it due to all the things they were no longer consuming that were bad for them and their metabolism? Kind of both ... but how is that.Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/Website: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathPSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallengePodcast: https://www.buzzsprout.com/482971/episodesDry farm wineshttps://www.dryfarmwines.com/products/wine-membershipKeto mojohttps://shop.keto-mojo.com/?rfsn=3712430.393b9c&utm_source=refersion&utm_medium=affiliate&utm_campaign=3712430.393b9cYouTube channelhttps://www.youtube.com/channel/UCMeEev_sU0AGFYLYDjwccAw

Today we’re talking about the secret to losing weight correctly. Or the reasons why people tend to fail on what they think of as a ketogenic diet.The popular (mis)perception of ketoWe hear a lot about keto currently, and the popular perception is that there are many experts out there who can tell us what to do. The truth, however, is that there is no accountability to the definition of what keto is. About 90% of all the information comes from marketers who have never done keto before, and what they think they know about it is probably wrong.  The definition of ketoKetosis gets gauged by measuring your ketones with a keto meter. So the definition of what keto is can only be determined by whether or not you are in ketosis while you are on it.The start of the ketogenic dietThe ketogenic diet started in 1925. The term ketogenic diet was coined in around 1921 by William Wilder in response to the previous decades of fasting for diabetes and other conditions. The term ‘ketogenic diet’The ketogenic diet was used stri

THE most common question sent into me is about weight loss, more accurately fat loss.My short answer to the is a month focused on a protein sparing fast. We've developed the most comprehensive method to do this anywhere. we call it Precision PSMF with omega balancing. I believe it is the closest we can get to our ancestral diet we have ever been. On this podcast I delve into the reason why this is. Disclaimer:This video is not meant to diagnose, treat, or mitigate any medical condition. It is merely for personal educational use only.Consider listening or watching NEXT:podcast: the epidemics caused by Omega 6 excesshttps://www.buzzsprout.com/482971/episodes/9286331youtube: https://youtu.be/o8dEjA-Oy-s The Ultimate Big Fat LieMENTIONED IN THE VIDEO:https://www.thebiointegrationcode.com/courses/PSMFChallenge—————————COME SAY HI!!!  ——————————Podcast: https://www.buzzsprout.com/482971/episodesFacebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: