Sinopsis
Integrative Life Coach Training for Health and Wellness Practitioners is the only podcast that offers practical, empowering strategies, life coaching tools, and training for the special challenges those on the frontline of the health and wellness field face. If youre a wellness practitioner, yoga teacher, massage therapist or spiritual leader on the journey to bridging the mind body disconnect If you know theres more to being a helping professional than addressing superficial issues If you want to help more people, create an impact, and make more money in the health and wellness industry... this is the podcast for you. In each episode, Clarity and Confidence Coach, Kim Guillory, will guide you through your own personal transformation so you can integrate your passion, skills and experience to create a viable business model. Download a Stability First Meditation to help you breakthrough self doubt, scarcity mindset and limited beliefs today at KimGuillory.com
Episodios
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#246 Why Beliefs Matter in Every Part of Life
31/10/2023 Duración: 28minIn this episode, let's talk about the profound impact of beliefs and how they shape your life - including your health, your wealth, and your relationships. Learn to break free from limiting beliefs, embrace self-healing, and reach your potential. What You Will Learn: The pivotal role beliefs play in shaping your reality. Strategies to overcome limiting beliefs and self-heal. How to invest in yourself and redefine your relationship with money. The importance of challenging inherited beliefs. The power of embodying beliefs for transformation. Tune in to More Than Mindset and embark on a journey of self-discovery, personal growth, and limitless possibilities. If you're a leader, I'll share how belief alignment can propel your team to success, even if they can't see your vision yet. It's time to awaken to your full potential and live the life you've always dreamed of! Get the full show notes here: https://kimguillory.com/podcast/why-beliefs-matter Get the Simple Business Trifecta -- my unique framework used to
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#245 What Do You Want and What Are You Willing To Do?
24/10/2023 Duración: 23minIn this episode of the More Than Mindset podcast, we're exploring a captivating story that sets the stage: Are you striving for your own goals, or are you following someone else's path? What's inside this episode:
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#244 Conquering Your Fibromyalgia with Dr. Michael Lenz
17/10/2023 Duración: 01h05minIn this unique episode, I'm interviewing Dr. Michael Lenz, author of Conquoring Your Fibromyalgia. We open up about the world of holistic pain management, discuss our own personal journeys, the challenges we faced, and the hope we can bring to the countless individuals who are suffering in silence. We explore how to bridge the gap between the medical community and those seeking holistic approaches to pain relief, touching on personal experiences and sharing inspiring stories. What you'll learn from this episode: Discover how both Dr. Lenz and myself overcame our own struggles and pain, offering you insight and inspiration for your journey. Learn about holistic pain management and how it can complement traditional medicine, providing a new perspective on managing chronic pain. Gain insight into the challenges and opportunities of connecting the medical community with holistic approaches, potentially revolutionizing the way pain is addressed. Hear stories of individuals who found hope and healing through hol
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#243 The Power of Control and Self Regulation
10/10/2023 Duración: 21minLet's be real: Success is scary. In this episode, I've got something personal to share with you, something I've been navigating recently. Picture this: I'm going about my day, doing coaching calls, and everything seems to be going great. But then, out of nowhere, I find myself in tears. So, what do I do? I hit record on the podcast because I believe in being real and sharing what's happening in the moment - but also for my own processing. I'm going to dive into those unexpected emotions I experienced and they all are coming from the fear of success. Here's what you'll get from tuning in:
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#242 Setting Targets and Goals
03/10/2023 Duración: 21minThis episode of the More Than Mindset podcast is your blueprint for success, whether you're pursuing financial freedom or personal growth. I'm sharing the strategies and insights you need to dominate your goals! Listen in and we'll map out the path to becoming an unstoppable force. It's time to unlock your full potential and take charge of your destiny! In this episode, we're diving straight into the core of goal achievement, including: Learn precise goal setting. Discover your driving force – your "Why." Master setting clear income targets. Break goals into actionable steps. Monitor your progress diligently. Tune in now to WIN in your life and business! Don't forget to subscribe, share, and leave a review if you find this episode valuable. Get the full show notes: https://kimguillory.com/podcast/targets-goals Overcome your limiting money beliefs so you can have more of it! Join me for Belief Bootcamp Online October 17th, 2023. Register here: https://bootcamp.kimguillory.com/online
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#241 THIS is Feeding Your Fear
26/09/2023 Duración: 23minIn this episode of the More Than Mindset podcast, get ready to uncover the hidden factors that feed your fears and learn how to break free from their grip. I'll dive deep into the psychology of fear and provide actionable insights to empower you to take control of your life and achieve your goals. In this episode, you'll discover: The Root Causes of Your Fear: I'll break down the two main sources of fear that are holding you back from the life you want. The Time-Addiction Trap: Learn how the habit of waiting and procrastinating is feeding your fear and keeping you from your dreams. Rewrite Your Story: Find out how to challenge and change those fear-driven thoughts into a mindset that propels you toward success. Crush the Fear of the Unknown: I'll share my strategies to conquer the fear of venturing into the unfamiliar and seizing new opportunities. Taking Bold Action: Gain practical insights on overcoming fear by taking immediate, decisive action and stepping out of your comfort zone. Don't miss "This is Fe
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#240 MindBody Healing: Your Path to Freedom
19/09/2023 Duración: 36minIn the pursuit of healing the mind and body, let's dive into the mind-body connection and the challenges faced by business owners and practitioners dealing with physical issues. Many clients feel frustrated and exhausted from learning more information to heal their bodies, confirming what we know: information is not enough to alleviate the physical ailments that are holding you back from reaching your full potential. Join me and Monique Derouen, The Mindbody Coach for this episode of More Than Mindset. In this episode, you will be able to: Explore the realm of mind-body healing for a balanced nervous system. Unmask and handle the root contributors to your physical ailments. Overcome resistance in order to welcome rewarding changes into your life. Gain insights into the interconnectedness of your mind and body. Validate the compelling impact of collective support on your personal evolution. Get the show notes and my self healing meditation here: https://kimguillory.com/podcast/mindbody-healing
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#239 Prioritize Wellness to Grow Your Business with Katelyn Sonnier
12/09/2023 Duración: 32minAre your daily routines setting you up for success or holding you back? Join me and my guest Katelyn Sonnier as we dive into the importance of wellness routines for business owners. But be warned, just when you think you've got it all figured out, we'll leave you with a lingering question: Are you truly committed to change, or will resistance get the best of you? In this episode, you will be able to: Understand the substantial influence of routines and rituals on business outcomes. Comprehend the challenges in sustaining steady routines and embracing modifications. Realize the importance of prioritizing mental health in the entrepreneurial journey. Recognize the need to combat overstimulation for holistic individual health. Acknowledge the crucial role of self-care in the avenue of continuous growth. Tune in to this episode of More Than Mindset to improve your wellness and your business. Get the full show notes at http://kimguillory.com/239
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#238 Overconsumption: A Call for Information Detoxing
05/09/2023 Duración: 23minIn this episode, I tackle a common modern problem: information overload. We're bombarded with data, and it's leaving many of us feeling confused, scattered, and frozen. But don't worry, I've got practical solutions. I introduce the concept of a "mind detox" to clear mental clutter. I'll walk you through a simple exercise to regain focus and clarity. I'll also stress the importance of integrating knowledge instead of just consuming it. I challenge you to take a break from information overload with a one-day detox. Trust me, the information you need will always be there when you're ready. Join me in finding balance and focus in our noisy digital world. Get full show notes and more information here: https://kimguillory.com/238
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#237 The Goal of Personal Growth and Development
29/08/2023 Duración: 26minWhy do we go on this journey of transformation? What's the real point behind it all? I'm diving deep into the heart of personal growth and development. In this episode, I'll be sharing my own experiences and insights to help you understand the true purpose of personal growth and what it means to have personal freedom. It's a topic that often gets misunderstood, especially in a world where traditional values sometimes clash with self-improvement. We'll talk about autonomy, taking responsibility for your own life, and how to deal with being the authority of your actions. Plus, I'll tackle common misconceptions and judgments about personal growth. Join me as we uncover the true motivations behind personal growth and how it can empower you to take control of your life and achieve your goals! Get full show notes and more information here: https://kimguillory.com/237
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#236: The Power Shift of Living in the Gain
22/08/2023 Duración: 29minAs I stumbled upon the pages of Dan Sullivan's book, 'The Gap and the Gain,' I felt a profound shift within me. I realized how often I was trapped in focusing on what I was lacking, instead of celebrating my gains and achievements. This realization sparked a transformation, which I'm excited to share with you. Our conversation today centers on the essence of shifting your perspective from what's missing in your life to the progress you've made. It's a simple yet profound change that can open up a myriad of opportunities and bring about a greater sense of fulfillment. Let this episode be your guide to an amazing journey of transformation and don't forget to celebrate the gains you've already made in your life. Get full show notes and more information here: https://www.kimguillory.com/236
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#235: Master Your Habits, Transform Your Life
15/08/2023 Duración: 29minLet's face it, changing habits is tough. Resistance may come not just from within us, but also from our surroundings, people who might not be comfortable with the changes we're making. Let me guide you through the challenges, emphasizing the crucial role of commitment and discipline in successful habit change. We'll tackle a habit that's become an epidemic in our modern world - social media. The mindless scrolling, the mind-numbing surfing - it's time to break free. Let's explore how we can substitute time spent on social media with more productive activities, and create disciplined routines to get there. Get full show notes and more information here: https://www.kimguillory.com/235
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#234: The Power of Routine
08/08/2023 Duración: 26minWhat if you had the power to unshackle yourself from the chains of phone addiction, and channel that time into something far more productive and fulfilling? Can you imagine the surge of confidence and clarity that a well-structured routine would bring to your life? This episode reveals my personal battle with phone addiction and how I've committed myself to a 90-day project designed to develop a customized routine. Learn about our brain's inherent quest for the path of least resistance and how it can induce a sense of entitlement, robbing us of our potential greatness. Discover my approach to building a routine, achievable in just 20-30 minutes a day. And for those struggling with the sweltering summer heat, I have tips to help you stay cool and manage your energy. Let's bust through those excuses and obstacles together! Get full show notes and more information here: https://www.kimguillory.com/234
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#233: The Art of Coaching
01/08/2023 Duración: 25minHave you ever wondered why you seem stuck, unable to break old habits or adopt new ones? Let's delve into coaching's power in providing a comprehensive view of the mind, body, and soul, helping you bridge the gap between old habits and new behaviors. In this episode, I'll give you an insight into building trust with clients and fostering a team-like atmosphere, essential tenets for any successful coaching relationship. Uncover the foundational mindset model, and the progression to more advanced self-healing and mind-body coaching techniques. A fascinating journey of self-discovery awaits you! Get full show notes and more information here: https://www.kimguillory.com/233
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#232: What is Self-Healing?
25/07/2023 Duración: 26minDoes the concept of self-healing extend beyond the physical? Imagine a world where we could not only mend our bodies but also heal our wealth and relationships. In this engaging conversation, we reorient perceptions, shift beliefs, and shape a healthier, confident, and empowered version of you. We'll shed light on this often-ignored topic, helping you understand how being codependent, a people-pleaser, or playing the victim can hold you back from freedom and healthy relationships. This is a conversation you don't want to miss! Get full show notes and more information here: https://www.kimguillory.com/232
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#231: The Art of Self-Mastery
18/07/2023 Duración: 25minOver the past several months I've been sharing in real-time the new identity that I've stepped into, and my quest for self-mastery and discovery. I'm on a mission to bring other like-minded women along for the ride with me. Is that you? In this episode, you'll learn about my evolution and the challenges that have come along with growth and change. I share how I've gone from poverty to becoming a successful business owner, and how these experiences were pivotal in shaping my life, business, and relationships. As I navigate this new identity that pushes me to grow, I invite you to look at your own and how this influences what you create Get full show notes and more information here: https://www.kimguillory.com/231
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#230: From Codependency to Liberation: My Personal Evolution
11/07/2023 Duración: 26minHave you ever wondered what it would be like to fully embrace and accept yourself, without the need to control or manipulate others? In this transformative episode, we will explore the power of enlightened selfishness, taking personal responsibility, and surrendering the self. A fascinating dive into my personal journey, this episode unveils the liberating experience of breaking free from co-dependent pleasing and embracing vulnerability. As your guide to self-discovery, I share my experiences and insights on how enlightened selfishness opens up avenues for liberation and freedom. Get full show notes and more information here: https://www.kimguillory.com/230
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#229: Responding or Resistance
04/07/2023 Duración: 26minWhat if the stories you hold onto are the very things keeping you stuck? Join me in this episode, as I unravel the connection between resistance, response, and our overall health. Together, we'll dissect how the past narratives we cling to often become a roadblock, preventing us from pushing forward. Drawing from personal experiences, I'll share how learning to respond rather than bulldozing ahead has not only altered my results but also softened the pushback from the world outside. Don't miss out on this episode! Get full show notes and more information here: https://www.kimguillory.com/229
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#228: The Space In Between
27/06/2023 Duración: 24minIn this episode of More Than Mindset, I talk about getting into the space where feelings and facts collide and how to strike a balance that will help you create the life you want. Together we'll explore what it means to find neutrality, how to take action, and acknowledging our feelings to remain present. We also address the value of structure, foundations, boundaries, and rules in working together as a team. By integrating spirituality and success, you'll be well on your way to creating a life you love. Don't miss out on this enlightening episode! Get full show notes and more information here: https://www.kimguillory.com/228
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#227: Turn Suffering into Joy
20/06/2023 Duración: 21minWhat if embracing pain and suffering could lead you to love, joy, and peace? In this candid episode, I open up about my personal journey to accepting emotions such as grief and fear, to ultimately reach a place of inner peace. Through my own experiences with physical pain and suffering, I encourage you to ask yourself if you're ready to face the difficult moments in order to uncover the beauty that lies beyond them. Together, we'll dive into the transformative power of suffering, using discomfort as the fuel to unleash our true potential. I'll share strategies for redefing what suffering means, how to transmute it and use it as a catalyst for growth and transformation. Get full show notes and more information here: https://www.kimguillory.com/227