Integrative Life Coach Training For Health And Wellness Practitioners

Ever feel lost in the messy middle of your self-healing journey? This week, I'm opening up about navigating that confusing space between where you were and where you're going, and sharing my experience as a 6-2 Emotional Generator in Human Design.  I'll also share how I'm embracing the messy middle, and finding wellness through trust and simply being present. Listeners will discover what it means to strive less for perfection but instead, embody the messy parts fully to experience true healing. Get full show notes and more information here: https://www.kimguillory.com/226    

In this episode, Kim is joined by Katelyn Sonnier, Monique Derouen, and Lynda Richard, who navigated their own healing journeys, and the resistance they've faced along the way. We discuss the mind-body connection in self-healing and how our divine essence can help us align with our true selves to make choices that create balance and harmony in our lives.  Our conversation also uncovers the intricacies of relationships and their impact on our health and well-being. We stress the significance of self-awareness, recognizing patterns, and nurturing our relationship with ourselves to create the connections we truly desire. Get ready to take responsibility, face your emotions and make lasting changes in your life. Get full show notes and more information here: https://www.kimguillory.com/225

In this powerful conversation, Brittany Pressnull shares her self-healing journey and how it has transformed her life. As a massage therapist, Brittany opens up about the struggles she faced in finding a sustainable business model and how she had to rely on last-minute client calls for income. This lifestyle impacted not only her business but her personal health and relationships as well. Listen as we explore Brittany's evolution to finding inspiration and embracing her individuality, and the moments that empowered her, from attending live events, and listening to podcasts, to joining the More Than Mindset Facebook group for support. Brittany shifted her struggles to success and learned to see the beauty around her.  Get full show notes and more information here: https://www.kimguillory.com/224    

Do you ever feel like your authentic self is lost in the noise of social media and the expectations of society? In today's episode, we explore the concept of authentic expression and soul essence, and how it relates to our lives in the material world. We also discuss the importance of taking on causes for individual freedom but learning not to become consumed by them. Finding our true selves can be challenging when faced with exhaustion, hopelessness, and the pressure to save lives within our communities. Sharing our personal experiences, we examine the effects of these struggles on our authentic expression and the importance of taking a step back to reevaluate our priorities. Get full show notes and more information here: https://www.kimguillory.com/223

Struggling to find stability amidst the collective post-pandemic world? Tune in as we dive into the challenges of reintegration and the uncertainties of our new way of life. We discuss the collective nervous energy that engulfs us all and how to navigate these tumultuous times. We explore the self-healing model, a powerful tool designed to regulate your nervous system and find mental and emotional stability. We guide you through the first three steps of this five-step process, starting with finding presence and noticing what's going on within your body and mind. Learn how to identify disconnection and resistance, and gradually move towards understanding, softness, and ease. Together, we can build a future of abundance, prosperity, and generational wealth. Don't miss this opportunity to find peace and stillness in the midst of chaos. Get full show notes and more information here: https://www.kimguillory.com/222

What if you could transform your life by simply learning to embrace the power of waiting? Join me on this enlightening journey as I share my personal experiences and insights through tapping into the power of Human Design, and and how it can help us cleanse our system, pause and respond rather than react, and trust that by doing what we love, people will find us. We also explore the concept of separating from our mind stories to find freedom and understanding within ourselves. Get full show notes and more information here: https://www.kimguillory.com/221

Learn the transformative power of the Ayurveda lifestyle with today's guest, Katelyn Sonnier who has been living the Ayurveda lifestyle for sixteen years. We discuss her journey through various health issues, and how Ayurveda has transformed her life, and the power of Ayurveda for self-discovery and optimization of one's health. We also touch on the interconnected relationship between Ayurveda and yoga, and how these ancient practices complement each other to create a holistic approach to embracing the material world from the soul's perspective. Get full show notes and more information here: https://www.kimguillory.com/220

Could it be time to call yourself on your B.S. lies? The stories we tell ourselves and others are just that -- laced with lies we hold as true. This episode is calling you to become a detective and investigate for yourself.  Carefully consider whether your words are true and supported by facts, and to challenge your perceptions of past events to gain a better understanding of your beliefs, and potentially release negative memories that may be holding you back. We can begin the journey today by examining the stories we tell ourselves and others, and uncover what is true, what is a belief, and what is a story. Get full show notes and more information here: https://www.kimguillory.com/219

By tapping into the desires of others to help them reach their goals helps everyone be heard. When we create a clean space, all opinions matter, and all experiences are valid. When we make room for others to express themselves without judgment, we create safety and allow for personal growth and a pressure-free environment, allowing for expansion and growth in both personal and professional relationships. When we drop our defenses, we evolve to an understanding that each person's perspective is valid, we open the door to intimacy, trust, and vulnerability.  Get full show notes and more information here: https://www.kimguillory.com/218

In this impactful episode, Kim Guillory explains that fear is at the root of people's indirectness and encourages speaking the truth and feeling the fear to have effective communication. Being open, honest, and direct is essential for intimate connections and a game of tennis-like communication helps to build deeper understanding. By being honest, open, and listening carefully, meaningful conversations and connections can be built. When we're willing to fully expose all parts of ourselves,  we can break through limitations in our lives and relationships. Get full show notes and more information here: https://www.kimguillory.com/217

If you've ever read The Four Agreements by don Miguel Ruiz, then you'll know just how important communication is when it comes to living a full, free life. And it starts with being impeccable with your word. In today's episode, Kim points to how easily misunderstandings can occur in relationships, whether from different styles of communicating or not being clear. But, by knowing The Four Agreements, we can start to live them. Listen in to see what that looks like in conversations with others. Get full show notes and more information here: https://www.kimguillory.com/216

Experience a powerful practice to embody power and control in today's episode. Monique Derouen joins Kim to help show the SOS technique, a method of nervous system regulation that brings you to the present, calms the body, and increases your awareness. About Monique: Born in Southwest Louisiana, Monique Derouen, became THE Mind Body Coach and Owner of Black Diamond Mine Bed and Butter shortly after moving to Glenwood Springs, Colorado in 2018. Monique helps her clients self-heal their chronic pain and ailments using her signature approach, which she has been developing since 2016. The practice you'll experience in this episode is a small example of the many techniques you'll learn in Self-Healing Masters, but it's an example that'll change your life. Listen in and practice it today! Get full show notes and more information here: https://www.kimguillory.com/215

We want people around us who make us feel good, business clients that want us, teachers who praise us. We want friends and family to understand us, cheer us, and support us. In short, we're always looking for external validation and Kim's not so sure that's in your favor. In today's episode, Kim dives deep into the difference between external and internal validation and explains why everything you want to achieve starts within. We might have been setup to seek it externally, but it doesn't have to be that way. Listen in to find out why and how you can start to shift it. Get full show notes and more information here: https://www.kimguillory.com/214

Kim has a special guest on the More Than Mindset podcast today: Feminine Embodiment Coach, Dominque Vandal. For the longest time, she focused on trying to fix her body, treating it like a project always in disrepair. It wasn't until she learned how to be in her body, to embody all the sensations and feelings, did she discover true acceptance. Get full show notes and more information here: https://www.kimguillory.com/213  

It's time to talk about some tough stuff. In today's episode, Kim is going deep with what she calls the Relationship Triad. When we start working on our own growth patterns, behaviors, actions, etc., it can actually cause a bit of friction in your relationships. Changing habits means others might not know what to expect from us anymore. So, grab your paper and pen and let Kim guide you through three deep questions that you can ask yourself and your partner. These are questions you can come back to again and again to keep your relationship in focus.    Get full show notes and more information here: https://www.kimguillory.com/212

Coach shame has been coming up in a lot of Kim's coaching circles lately and it's mostly because new coaches believe they are supposed to give advice or direction to their clients. That they need to fix the problem. And that's not it at all. In today's episode, Kim shares her thoughts on the missing quotient for new-coach success. It starts with having a strategy and a system built on a foundation of your own integration. It's time to pivot out of the old habits and behaviors, end those past cycles of shame, and show up in a new place for your clients. Get full show notes and more information here: https://www.kimguillory.com/211

There are two sides to every coin. To pursue or not to pursue. To dream or to move. And you can flip the coin to see what happens… or you can choose which side to use. Dreams remain dreams unless you actually act. Kim's fired up in today's episode and is ready to motivate you to do the work. It takes courage to pursue your dreams. Courage to face the limitations, fears, and doubts that threaten to hold you back. It means doing something different. Join Kim in shaking stuff up. Get full show notes and more information here: https://kimguillory.com/210

In the co-creating cycle, it's very easy to keep a back-up plan in place. That little "just in case" job, relationship, or activity that makes us feel safe. But, really, it's like holding on to the old clothes that no longer fit. With all those doors open and options on the table, we hesitate and make no movement at all. In today's episode, Kim shares just how much those back-up plans cheat us out of our goals. And she's got two powerful questions that are going to nail down the right door and push you through it. Listen and learn how to step beyond those open cycles. It's time to get to work. Get full show notes and more information here: https://kimguillory.com/209

Growth risks happens when there is change within, and this requires losing something if we want something else. Often, we don't change because of attachment, or security and safety of the familiar. What are the risks that you take in order to grow yourself as a person, as a business, in relationships, body confidence or whatever it is for you? What kind of relationships do you want, and what is the risk if you do grow, what are you at risk of losing? Get full show notes and more information here: https://kimguillory.com/208

How can we co-create with the Universe, by practicing the beliefs we want to experience? In this episode, Integrative MindBody Coach and Business Mentor, Kim Guillory explores the intersection of staying in belief by placing the "order" for what we want to invite in. The challenge comes when our mind starts wanting to predict and dictate and make it a certain, and that's when we resist and try to change the thing we don't like and don't want. Learn the steps that keep you on the belief bus, and dismiss those that throw you off. Get full show notes and more information here: https://kimguillory.com/207