Integrative Life Coach Training For Health And Wellness Practitioners

Personal Freedom. The freedom to choose, to be, to do, to want. It sounds so simple, right? But, what if your partner has a different goal? Or their personal freedom to choose causes them to choose differently than you? If you're stuck trying to convince your partner to get it, to follow your lead, or to do what you want, there's an assumption that they aren't good enough. When, quite simply, they might just be coming from a different place. It starts with learning skills in communication, nervous system regulation, and real inquiry. Today's episode offers powerful questions you can ask to get out of fighting and into connection, without sacrificing your personal freedom. Get full show notes and more information here: https://kimguillory.com/206

There's this dormant past that you think you buried, that you think you have dismissed and that it can't affect you anymore, but whenever you feel a heightened state of risk, it bubbles up. There's still a bit of residue that lingers from an old identity or old behaviors and it affects our forward movement today. We pause, we freeze, we might even freak out. Learn about the concept of residual influence and how it shows up in our life. You might find yourself on a seesaw, up and down between your old self and the potential of your new self, but stick with Kim to learn just how to stand in the discomfort that leads to ultimate transformation. Get full show notes and more information here: https://kimguillory.com/205  

Welcome to the year 2023 and the fresh start it brings to all of us. When we sit down to focus on our intentions, to assess what works and what doesn't, things start to look really clear. In this episode, Coach Kim Guillory shares her Word of the Year and it's stirring all the emotions! Listen in to learn how impactful a Word of the Year can be for your life, including giving you the perfect measuring tool to track your growth. Get full show notes and more information here: https://kimguillory.com/204

Vulnerability is the willingness to take the risk. We often find ourselves frozen in doubt and shame, afraid to take the leap. Sometimes, we might even have taken the risk, only to be consumed by shame afterward. We are afraid to be vulnerable. "What if they hate it?" "What if I upset someone?" "Why did I say something so stupid?" "I should go back and delete that post." Learn the concept of vulnerability hangover and how getting over that is the key to real growth. By examining how our brain uses memories to create safety nets around us and learning how to fully process an emotion, we can go all in. We can claim the impossible. Kim's going to show you how. Get full show notes and more information here: https://kimguillory.com/203

People don't want perfect. Experience wins out every time. And in order to have experience, you have to put your foot on the gas. Forward momentum comes from taking leaps, trying new things, falling, and getting up to try again, and for your dreams and goals of a "new me in '23," it starts with taking your feet off the brakes. Get full show notes and more information here: https://kimguillory.com/202

What do we do when we feel trapped by all the people who think we should be, act, or do something different? For most of us, it's part of our human condition to want to be liked and accepted by others. This episode explores the concept of emotional manipulation and the impact it has on your relationships, and Kim shares her own personal experience with overcoming shame and how loving yourself is the key to handling those tough moments with others.   Get full show notes and more information here: https://kimguillory.com/201

If you are circling in fear or doubt or finding yourself stuck in achieving your goals, you just might be trying to solve the wrong problem. The way to solve the problem is all about "trijectory." More Than Mindset Coach, Kim Guillory, celebrates her 200th episode with a powerful new word to incorporate in your life, one that reminds us just how much of our thoughts, feelings, and actions are very much in our control. Because those thoughts? They're all made up. Get full show notes and more information here: https://kimguillory.com/200

When new massage therapists and healing-focused entrepreneurs start their business, they find out very quickly just how easy it is to burn out or struggle to make ends meet. What many don't know is: it doesn't have to be this way. Special guest, and coaching client, Brittany Presnull shares her shift from day-to-day grind to relaxed hours, vacations, and more time at home all while making more money. As a single mom of three kids in Jennings, LA, Brittany knows the struggle over money, time, and resources. In this episode, she shares how her mindset, self-awareness, and inner calm became the core of her business, leading her to more clients, increased income, and deeper joy. Get full show notes and more information here: https://kimguillory.com/199

Everyone has their own guidance system. In this episode, you'll learn that Abraham Hicks says consciousness is always guiding and leading us. Source is always right. We just have to tap into that knowing, feel it and sense it. As a coach, practitioner, healer, and teacher, when you are being the example and holding the space for your clients, you can believe it's possible for them too.  Get full show notes and more information here: https://kimguillory.com/198

Imagine how it would feel to stay in belief, to stay in desire and walk towards what you want without giving space for doubts, fears, and the judgement of others? At a recent Abraham Hicks event, Kim shares insights that help you gain the momentum to get in the flow with your belief, and how to direct your own intentions to manifest what you want to create in your life. Get full show notes and more information here: https://kimguillory.com/197

Through her own personal healing journey, Ellen Hefty was introduced to Human Design, and discovered that it could be a powerful tool to take into the classroom and better help children be their most authentic selves. Ellen shares how she herself was a "misfit" kid. As a Human Design Projector, a lightbulb went on in her head, realizing that this gave her a special insight to help kids fit in. This episode digs into the connection between Human Design and the education system, and how to bridge that gap and move into a new way of educating children. Get full show notes and more information here: https://kimguillory.com/196

Exactly what happens once you start changing, once you no longer have the chronic pain or trauma from severed relationships? Going through transformation is hard. It's deep work, and at times lonely. Special guest, Mind-Body Coach, Monique Derouen guides you through the tools and techniques that help you navigate healing from chronic pain, loss and the fear associated with these experiences, so you can find your rhythm with life in a whole new way.   Get full show notes and more information here: https://kimguillory.com/195

The capacity to feel grief mirrors the capacity to love deeply. Grief can be the loss of an idea, of something you imagined or hoped for. It can be the loss of the possibility of starting a business, getting married, or something we have always dreamed of. We can process grief, and allow love to knock on our heart to believe again. Get full show notes and more information here: https://kimguillory.com/194

There are 3 reasons we are bailing to prevent failing: lack of knowledge, lack of belief, and lack of desire. We may question ourself: do I really want this? Is it worth all this trouble, the heartache and disappointments? The key to facing failure and moving through it is to trust your desire more than your fear of failing.     Get full show notes and more information here: https://kimguillory.com/193

It's time to celebrate those change workers in the world, the risk takers, the believers that came before us. Coaching, mindfulness, yoga, meditation, energy work, Reiki, hypnosis are tools that empower us to create a new awareness through mental management and emotional stability. When we gain the ability to manage and regulate the nervous system, then we can move all the way through this transformation. Not just for ourselves, but for generations to come. Not just for our families, but for all the families and for humanity.    Get full show notes and more information here: https://kimguillory.com/192

Discipline is a treat for yourself, but we resist its authority, direction, regulation and control. We fight against it, but it actually is the thing that grows. When you make a commitment to yourself or anyone else, and you practice staying with it, changing your behavior in order to come into alignment with the thing that you committed to, that is discipline.    Get full show notes and more information here: https://kimguillory.com/191

What do we need to know so we can experience something different? And what would it be like to cut things out that we don't want to do anymore? No Procrastinating, no excuses, no agendas, no attachments. Making a decision and committing all the way, this is where real transformation comes from.    Get full show notes and more information here: https://kimguillory.com/190

When we hold onto things that are not useful, we keep the future a repeat of the past. In this episode, we learn that attachments are illusions of what we hold to be desirable, and how to create freedom when we gain the wisdom that attachments are habits that create a false sense of safety and satisfaction. How can we make space for the new if we hold onto what was?    Get full show notes and more information here: https://kimguillory.com/189

The number one reason humans struggle, don't have the relationships they want, find financial security, or don't progress in their healing journey, is because of an unworthiness issue. Learn why the the mind grips onto old stories that can be tightly etched into our nervous system, and how to release unworthiness stories through a variety of mind-body modalities.    Get full show notes and more information here: https://kimguillory.com/188

When you make a decision to do something bigger than yourself, you experience growing pains that manifest physically and mentally. When you make the decision to up-level, self-doubt, fear, anxiety, pressure, and stress come up. When you experience this, and identify it, then you have awareness that nothing has gone wrong, and your transformation journey has begun.   Get full show notes and more information here: https://kimguillory.com/187