Sinopsis
Secure The Insecure is the brand new podcast where it is okay to not be okay. Every week Johnny Seifert meets someone who has faced an insecurity to see how what their coping mechanisms are such as control, anxiety, depression or the way that they look.If you learnt something and enjoyed the podcast please subscribe and give a five star rating.Johnny is currently the Showbiz Editor at talkRADIO and not a professional doctor.Twitter/Insta: @johnnyseifert
Episodios
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Ep101- Amy Day | The Love Island Performer
22/08/2021 Duración: 31minHello and welcome to Secure The Insecure hosted by Johnny Seifert.Today marks 100 episodes of Secure The Insecure and so this is a bonus episode , episode 101 to mark the occasion.I am joined by Love Island 2021 star Amy Day to look at her life as a West End performer before appearing on Love Island.If you would like to contact me I am on social media @johnnyseifert @securetheinsecurepodcast See acast.com/privacy for privacy and opt-out information.
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Ep100- Sid Owen | Rags To Ricky
20/08/2021 Duración: 34minHello and welcome to Secure The Insecure hosted by Johnny Seifert.On Episode 100 I look back at 100 episodes of Secure The Insecure before my special guest, Eastenders actor Sid Owen reflects on his career and life as he releases his book Rags To Ricky out to buy now.If you would like to contact me , I am on social media @johnnyseifert and @securetheinsecurepodcast See acast.com/privacy for privacy and opt-out information.
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EP99- Rachel Finni | Turning 30
13/08/2021 Duración: 48minHello and welcome to Secure The Insecure hosted by Johnny Seifert.In this weeks episode as we look ahead to Episode 100, we also look ahead to what life is like as you turn 30 with Love Island 2021 star Rachel Finni. Rachel reflects on her childhood as an only child growing up in Cockfosters, North London and the life journey she has been on. She also reflects on her time on Love Island and looks ahead to turning 30.If you enjoyed the episode please do give a 5 star rating and leave a review.If you want to contact me I am @johnnyseifert @securetheinsecurepodcast See acast.com/privacy for privacy and opt-out information.
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EP98- Anton Danyluk- Best Versions Of YourSelf
06/08/2021 Duración: 45minHello and welcome to Secure The Insecure hosted by Johnny Seifert.In this episode you will hear from 2019 Love Island UK contestant Anton Danyluk to talk about the journey he has been on that has led to him reflecting on his fitness journey and how he has found the real him and not the influencer on Instagram who you think you may know.You can buy Anton's book, 50 Steps To The Best Version Of Yourself published by Bloomsbury out in all book shops now.If you want to contact me I am on @johnnyseifert and @securetheinsecurepodcast on social media. See acast.com/privacy for privacy and opt-out information.
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EP97- Helly Acton| Relationships
23/07/2021 Duración: 26minHello and welcome to Secure The Insecure presented by Johnny Seifert.In this weeks episode author Helly Acton talks about her new novel The Couple. Millie is a perfectionist. She's happy, she's successful and, with a great support network of friends and family (and a very grumpy cat), she's never lonely. She loves working at a big tech firm and is on track be promoted to her dream role. The last thing she needs is romance messing up her perfectly organised world.Besides, normal people just don't have romantic relationships. Everyone knows that being in a couple is a bit...well, odd. You know, like having a pet snake or referring to yourself in the third person. Why rely on another person for your own happiness? Why risk the humiliation of unrequited love or the agony of a break-up? No, Millie is more than happy with her conventional single life.So, when Millie lands a new project at work, launching a pill that prevents you falling in love, it seems like the opportunity of a lifetime. That is, until she starts
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Chris Wild- The Care System
16/07/2021 Duración: 27minHello and welcome to Secure The Insecure hosted by Johnny Seifert.In this weeks episode you will hear from Chris Wild who has changed his life around from being in the care system to working in it as a care worker. Chris delves deep into the lives of care home kids, from experiences with county lines, drugs, trafficking, knife crime, gang violence to child exploitation and sexual abuse. He tells the stories of the voiceless, the children who have been left behind, compounded by his own experiences of growing up in care.How is the care system failing our young people and controlling just who and what they can become? What help do we really give children after their time in care is over, left to fend for themselves? Is it too late to fix the state of it?You can read more about Chris Wild in his memoir Damaged and now his new book The State Of It published by John Blake out now.If you want to contact me I am on social media @johnnyseifert @securetheinsecurepodcast See acast.com/privacy for privacy and opt-out i
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EP95- Eva Zapico| Love Island and Casa Amore
09/07/2021 Duración: 34minHello and welcome to Secure The Insecure presented by Johnny Seifert.In this weeks show Johnny is joined by Love Island 2020 star Eva Zapico who coupled up with Nas in Casa Amore and then left the show after seven days to start their relationship on the outside world which is still going strong. In this episode, we look at the psychology behind being a Casa Amore islander, joining half way through the series as a bombshell and life post show.If you could leave a five star rating and a review on Apple iTunes I would really appreciate it.If you want to contact me I am on @johnnyseifert and @securetheinsecurepodcast See acast.com/privacy for privacy and opt-out information.
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EP94- Amelia Lily| A Decade In Showbiz
02/07/2021 Duración: 20minHello and welcome to Secure The Insecure presented by Johnny Seifert.On Episode 94, Johnny is joined by Geordie Shore and X Factor star and singer Amelia Lily to talk about her past decade working in showbiz which she marks this year. She also opens up the conversation about having Type 1 Diabetes and the routine she needs to follow.You can see Amelia Lily alongside previous Secure The Insecure guests Marcel Sommerville and Jordan Davies on Celebrity Karaoke Club which will air on Monday 5th July at 10:05pm on ITV2 and ITV Hub. If you enjoy the episode please leave a 5 star rating and a reviewIf you want to contact me I am @johnnyseifert and @securetheinsecurepodcast See acast.com/privacy for privacy and opt-out information.
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EP93- Richard Jones| Magic
25/06/2021 Duración: 30minHello and welcome to Secure The Insecure hosted by Johnny Seifert.On Episode 93 you will hear from Britain's Got Talent winner and magician, Lance Corporal Richard Jones who opens up the conversation about happiness when it comes to performing magic and the nostalgic memory that is created from watching magic tricks.If you would like to watch Richard on his tour visit his website: http://www.richardjonesmagic.co.ukIf you want to get in contact with us we are on Instagram @securetheinsecurepodcast See acast.com/privacy for privacy and opt-out information.
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EP92- Ellie Paskell| Waterloo Road and the Somatic Soul Coach
18/06/2021 Duración: 33minHello and welcome to Secure The Insecure hosted by Johnny Seifert.In this weeks episode you will hear from former Waterloo Road star Ellie Paskell who played Maxine Barlow about her memories of the show and how since leaving she has worked hard on self development being a somatic soul coach.During the podcast Ellie offers you a special gift which you can receive at: www.elliepaskell.com/calmIf you enjoyed the episode please give it on iTunes a 5 star rating and leave a review.If you want to contact me I am @johnnyseifert and @securetheinsecurepodcast See acast.com/privacy for privacy and opt-out information.
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EP91- Kirsten O'Brien| CBBC Nostalgia
11/06/2021 Duración: 44minHello and welcome to Secure The Insecure hosted by Johnny Seifert.On Episode 91 you will hear from former CBBC presenter Kirsten O'Brien to talk about her memories of hosting CBBC Continuity and programmes including Smart before moving into mainstream TV and radio. We also reflect on her new podcast Sixteen Summers which is available to hear now.If you enjoyed going down memory lane please leave a five star rating on Apple iTunes and a review.You can reach me on social media @johnnyseifert @securetheinsecurepodcast. See acast.com/privacy for privacy and opt-out information.
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EP89- Jake Quickenden| Men's Mental Health
04/06/2021 Duración: 20minHello and welcome to Secure The Insecure presented by Johnny Seifert.In this weeks episode I am joined by reality star and singer Jake Quickenden who opens up the conversation on men's mental health.My thanks to Thortful for arranging this weeks episode.If you would like to contact me I am on social media @johnnyseifert @securetheinsecurepodcast See acast.com/privacy for privacy and opt-out information.
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EP88- Adele Parks| Author
28/05/2021 Duración: 37minHello and welcome to Secure the Insecure hosted by Johnny Seifert.In this week's episode, Johnny is joined by author of 21 books Adele Parks to talk about her latest novel Both of You. Plus, Adele reflects on her career as an author.If you would like to contact me on social media I am @johnnyseifert and @securetheinsecurepodcast See acast.com/privacy for privacy and opt-out information.
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EP87- Tim Weaver| Self-Doubt As An Author
21/05/2021 Duración: 47minHello and welcome to Secure The insecure presented by Johnny Seifert.In this weeks episode you will hear from the man behind the incredible David Raker book series, Tim Weaver. For the past decade, Tim has written annual stories following investigator David Raker to find missing people. He reflects on the journey of writing these books as well as his new stand alone book Missing Pieces. Plus, we reflect on the insecurity of self doubt when trying to get a book published. See acast.com/privacy for privacy and opt-out information.
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EP86- Cherry Healey| Manifestations
14/05/2021 Duración: 01h57sHello and welcome to Secure The Insecure presented by Johnny Seifert.In this episode you will hear from presenter and documentary maker Cherry Healey as she opens up the conversation about manifestations as she releases her "Manifest This Shit" course online and presents Channel 5's 10 Years Younger in 10 Days that you can see on My5.If you would like to contact me I am @johnnyseifert and @securetheinsecurepodcast. See acast.com/privacy for privacy and opt-out information.
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EP85- Amy Tapper| Gogglebox
07/05/2021 Duración: 47minHello and welcome to Secure The Insecure hosted by Johnny Seifert.In this weeks episode we stop the news lines on my guest, Amy Tapper's weight loss and instead focusses on her career starting on Gogglebox with her family then being a reality star in her own right going on Celebs Go Dating. The conversation moves on to Amy's love life and her singing as well.If you would like to contact me I am on social media @johnnyseifert @securetheinsecurepodcast See acast.com/privacy for privacy and opt-out information.
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EP84- Sarah Jane Crawford| Motherhood
30/04/2021 Duración: 25minHello and welcome to Secure The Insecure presented by Johnny Seifert.On Episode 83, DJ Sarah Jane Crawford opens up about her struggled with fertility and what it is like to be a mum. See acast.com/privacy for privacy and opt-out information.
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EP83- BA Paris| Neighbourhoods and Therapists
23/04/2021 Duración: 27minHello and welcome to Secure The Insecure presented by Johnny Seifert.In this episode you will hear from author BA Paris to talk about her new novel The Therapist which centres around the insecurity when it comes to neighbourhoods and her writing process and journey.On iTunes you can give five stars and leave a comment I would really appreciate itDon't forget you can get in contact with me @securetheinsecurepodcast and @johnnyseifert on Instagram See acast.com/privacy for privacy and opt-out information.
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EP82- Denise Welch| Survivors
16/04/2021 Duración: 23minHello and welcome to Secure The Insecure presented by Johnny Seifert.In this week's episode you will hear from actress and Loose Women presenter Denise Welch who presents a new series for Crime and Investigations (19th April- 24th May 2021) speaking to survivors of the most horrific crimes. Plus Denise reflects on her love of american reality tv and her latest projects.If you are affected by what you hear during the conversation please call The Samaritans on 116 123If you want to get in contact with me I am on social media @johnnyseifert @securetheinsecurepodcast See acast.com/privacy for privacy and opt-out information.
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EP81- Sian Welby | Pressures On A Radio Presenter
09/04/2021 Duración: 44minHello and welcome to Secure The Insecure hosted by Johnny Seifert.On this weeks episode Johnny is joined by Capital FM breakfast host Sian Welby who reflects on her career including working on Channel 5's weather forecasts, Heart FM and now Capital FM. She also opens up about the pressures she puts on herself and how we are opening up the conversations on mental health.If you enjoyed the episode please follow the podcast, leave a five star review and comment.Remember it is okay to not be okayI can be found on social media @johnnyseifert and Instagram: @securetheinsecurepodcast See acast.com/privacy for privacy and opt-out information.