Secure The Insecure

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.In this weeks episode, Celebs Go Dating and Married At First Sight UK's Paul C Brunson opens up the conversation on how to find love, what love really means and his TV work as well.If you like what you have heard please follow the podcast and leave a 5* rating and review.Remember it is okay to not be okay.If you would like to contact me, I am on social media @johnnyseifert and @securetheinsecurepodcast See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure The Insecure presented by Johnny Seifert.In association with Maltesers, this week Johnny is joined by Made In Chelsea star and DJ Ashley James to talk about her mental health pre and post pregnancy.You can contact me on social media @johnnyseifert and @securetheinsecurepodcast See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.In this weeks episode I am joined by Tracy Beaker star Richard Wisker who talks about being a childhood actor, hanging out with Taylor Swift and the new series of BBC's Flatmates.You can find me on social media @johnnyseifert @securetheinsecurepodcast See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure The Insecure presented by Johnny Seifert.On Episode 76 you will hear from Sex and Relationships expert Annabelle Knight who talks about PSHE in education, what we can learn about sex and her new book Chasing Clouds which is out to buy now.Don't forget we are on Instagram @securetheinsecurepodcast if you want to get in touch See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure The Insecure presented by Johnny Seifert.On episode 73 presenter Tim Vincent joins Johnny to talk about his experiences of appearing on Children's Ward before presenting Blue Peter from 1993 and the magic of kids TV. Plus, Tim reflects on becoming a father for the first time at the age of 46.Don't forget it is okay to not be okay.You can find us on Instagram @johnnyseifert and @securetheinsecurepodcast See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.In a special bonus episode of the show, I am joined by CBBC legend Angellica Bell to reflect on her time at CBBC as well as talk about the end of home schooling which she is working with ASDA on.If you are ready from some early noughties nostalgia you will love the episode.Don't forget you contact me @johnnyseifert @securetheinsecurepodcast See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure The Insecure presented by Johnny Seifert.On this weeks show rapper Guvna B opens up the conversation about toxic masculinity, dealing with grief and how men need to communicate more.Guvna's book Unspoken is out now in all good bookshopsIf you want to contact me I am @johnnyseifert @securetheinsecurepodcast on Instagram See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.This week former Dancing On Ice skater Alex Murphy talks about winning the 2020 series with Joe Swash as well as looking back at her ice skating career which led to big competitions at 14 years old, taking part on Disney On Ice and Ice skating on cruise ships around the world. Alex talks also about what happened when she was 24 and suffered with a stroke.If you enjoyed hearing about Alex's ice skating journey please go on to Apple Podcast and give the podcast a 5 star rating and leave a review and remember it is okay to not be okay.You can find me on Instagram @johnnyseifert and @securetheinsecurepodcast See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.In a Valentines Day special in association with Baddoo, TOWIE legend Pete Wicks joins me to talk about what he thinks about Valentines Day and we have the deepest conversation you will ever hear from him as we look at how society has changed through the generations on how we look upon love, having families and being happy with in our selves.You can contact me on Instagram @johnnyseifert @securetheinsecurepodcast See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure The Insecure presented by Johnny Seifert.On this week's episode you will hear from reality star Jessica Impiazzi about her time on Ex On The Beach and Celebrity Big Brother 2019/ Plus she reflects on the traumas that she has faced including seeing domestic abuse, her mum being visually impaired and the PTSD she has suffered with.If you are affected by what you hear in the episode please contact the Samaritans at samaritan.org.uk or call 116 123If you want to contact me I am on social media @johnnyseifert @securetheinsecurepodcast See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure The Insecure presented by Johnny Seifert.This weeks guest is S Club 7 singer Tina Barrett who talks about what life really was like in my favourite band of all time and all about her new single Private Dance Instructor.If you are listening on iTunes please a five star rating and a review and remember it is okay to not be okay.If you want to contact me I am on social media @johnnyseifert and @securetheinsecurepodcast See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure The Insecure presented by Johnny Seifert.On Episode 69 you will hear from The Mac Twins who are DJs turned Gut gurus to talk about their upbringing as twins, their DJing lifestyles and how they have changed that into a healthy lifestyle focussing on what happens in the gut.If you enjoy the podcast please rate it and leave a review on Apple Podcasts and remember its okay to not be okay.If you want to contact me I am on social media @johnnyseifert and @securethepodcastinstagram See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure The Insecure presented by Johnny Seifert.On Episode 68 you will hear from Apprentice candidate, Celebrity Big Brother contestant and business women Jessica Cunningham about her career and the traumatic childhood abuse she experienced that she only realised later on in life.If you are affected by what you hear please speak to Women's Aid at womensaid.org.ukI am on social media @johnnyseifert and @securetheinsecurepodcastAs ever if you have learnt something on the podcast we do go on to Apple podcasts and give it a 5 star rating and leave a review and remember its Okay to not be okay. See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure The Insecure presented by Johnny Seifert.In this episode you will hear from Elsie Spittle who after being friends with Sydney Banks, the founder of The Three Principles theory, has travelled the word to inform you on the three principles to life. Mind, Thought and Consciousness. This is an incredible interview on self reflection and the wisdom that you empower.Remember it is okay to not be okay.If you would like to get contact with me I am on Instagram @johnnyseifert and @securetheinsecurepodcast.If you want to contact Elsie you can do so via her website www.3phd.net See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure The Insecure presented by Johnny Seifert.This week I have my returning guest to Secure the Insecure as Love Island's Marcel Sommerville returns to give an update on life. At the time of recording, Marcel announced that he was due to be having his first child and that he recently was diagnosed with diabetes.Remember it is Okay to not be okayRemember to follow us on Instagram at @securetheinsecurepodcast and @johnnyseifert See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure The Insecure presented by Johnny Seifert.On Episode 65, singer, author and Celebs Go Dating's Tallia Storm talks about her journey from performing for Sir Elton John when she was twelve years old to being a reality star and now star of The Real Housewives of Jersey. During the interview we also reflect on 2020 and look to 2021. New Year New Me.Dont forget we are on Instagram @Johnnyseifert @securetheinsecurepodcast See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure The Insecure presented by Johnny Seifert.This weeks guest is Sunday Times journalist Matt Rudd who opens up about why men are unhappy as he releases his book Man Down. We dissect what is happiness for men, why men put so much pressure of themselves and how men need to start talking to eachother.You can buy Matt's book in all good bookshops now.Please do rate, subscribe and review Secure The InsecureJoin me on Instagram @securetheinsecurepodcast and I am at @johnnyseifert See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure The Insecure presented by Johnny Seifert.In this weeks episode you will hear from Made In Chelsea's Mile Nazaire about why he has taken a break from the E4 reality show and the work he is doing with Baddoo to get you dating again.Remember it is okay to not be okayYou can contact me on social media @johnnyseifert @securetheinsecurepodcast See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure The Insecure presented by Johnny Seifert.In this week's episode I tell you a poem, The Dash, the most amazing thought that you need to have this week. Also this week I am joined by Love Island's Megan Barton-Hanson and TOWIE's Liam Gatsby who have joined the new series of Ex On The Beach set in London this time called Ex In The City that you can see on Tuesday nights at 22:00 on MTV and catch up on NowTV. Megan and Liam open up about their insecurities and breaking down the taboo subjects that exist.Please do help spread the conversation that it is okay to not be okay by subscribing and reviewing to the podcast.We are also on Instagram @securetheinsecurepodcastIf you would like to contact me I am on social media @johnnyseifert See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure The Insecure presented by Johnny Seifert.In this weeks episode TOWIE star Kelsey Stratford talks about her sister Kenny who suffers with SMA. Kelsey is raising money for SMA UK and is asking for everyone to wear a Christmas Jumper on 11th December.You can donate here: https://uk.gofundme.com/f/kennedys-life-saving-meds-parisWe also talk about her past two years joining TOWIE and becoming a reality star and an influencer.Don't forget to join the Secure The Insecure Instagram at @securetheinsecurepodcastAnd follow me @johnnyseifertFinally, remember its okay to not be okay See acast.com/privacy for privacy and opt-out information.