Secure The Insecure

Hello and welcome to Secure The Insecure presented by Johnny Seifert.On Episode 60 you will hear from Louisa Clien who recently took part in BBC1's My Family, The Holocaust and Me where she went with her sister Natalie to Amsterdam to find out about what happened to her Great Aunt Els in the Holocaust. During the conversation we also reflected on modern Judaism in today's society.Please do rate the podcast and leave a review and share with your friends. Don't forget to join the Secure The Insecure family, we are on Instagram @securetheinsecurepodcastIf you want to contact me I am on @johnnyseifert on social media. See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure The Insecure presented by Johnny Seifert.In this weeks episode I am joined by Amanda Prowse and Josiah Hartley to talk through their book The Boy In Between out in all bookshops/online now.If you are affected by what you hear, please call The Samaritans on 116 123 or visit Samaritans.orgIf you want to contact me on social media I am at @johnnyseifertDon't forget to join SecureTheInsecurePodcast on Instagram to stay up to date with the podcast and be part of the family where we say it is okay to not be okay. See acast.com/privacy for privacy and opt-out information.

Hello and Welcome to Secure The Insecure presented by Johnny Seifert.On this weeks episode you will hear from The Real Housewives of Cheshire star Dawn Ward. Dawn talks about her upbringing, how she ended up working in so many industries and what it is like being one of our leading reality stars.Remember it is okay to not be okayDont forget to be part of the Secure The Insecure family by visiting @securetheinsecurepodcast on InstagramYou can contact me on social media @johnnyseifert See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure the Insecure presented by Johnny Seifert.In this weeks episode you will hear from 21 year old Jessica Fine who sadly lost her mum in 2017 to breast cancer. Since then, Jessica has campaigned and is working with MyOGenes to help young girls get themselves checked out to see if they have the BRACA1 gene. Jessica is looking to get a double mastectomy to reduce the risk of developing cancer later on in life due to the faulty gene.If you would like more information on how to check your breasts visit coppafeel.org.Make sure you follow @johnnyseifert and @securetheinsecurepodcast on Instagram to join the Secure The Insecure family.If you can, please go on iTunes, subscribe, rate and review this podcast and remember it is okay to not be okay. See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure The Insecure presented by Johnny Seifert.In this weeks episode I am joined by Ibiza Weekender and panto star Jordan Davies who talks about the problems with our hospitality industry and the importance of the theatre especially at Christmas time when the year panto occurs. Jordan also reflects on his past seven years on ITV2's The Ibiza Weekender and being one of our favourite reality stars in that time.Don't forget to follow @securetheinsecurepodcast on InstagramIf you want to get in touch with me i am @johnnyseifert on social media See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.This week Total Wipeout presenter turned fitness guru Amanda Byram talks through her book The Switch.The Switch is your new go to bible for self-help. In the podcast we talk about the problems with the school of social media, accepting compliments, gratitude and the goal of perfection.If you want to get on contact with me I am on social media @johnnyseifert See acast.com/privacy for privacy and opt-out information.

Hello and welcome to the Secure The Insecure podcast hosted by Johnny Seifert.This week Johnny speaks to Emma Sayle, CEO of female empowerment brand Killing Kittens and co-founder of female networking platform SiSTR, telling the story about her impact on the sex industry in the past fifteen years and how we need to change the school curriculum when it comes to the PSHE.If you want to contact me I am on social media @johnnyseifert See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure The Insecure the podcast hosted by Johnny Seifert.This week daughter of Richard and Judy, Chloe Madeley joined Johnny to talk about growing up with famous parents, being integral to the fitness industry in the past ten years and her new podcast with James Haskell called Couples Quarantine which you can find on Apple Podcasts, Spotify and anywhere else you get your podcasts from.This week I am lucky to have two sponsors:@BeautyByAmberley on Instagram. Amberley gives the best beauty treatments in North-West London including massages, facials and more so get in touch with her to book an hour of heaven.@justhangrygirl on Instagram. Sasha makes the best chocolate chip cookies and pumpkin loaf in North-West London. Make sure you put an order in today to satisfy those cravings!If you want to get in touch me I am on Instagram @johnnyseifert See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure The Insecure podcast presented by Johnny Seifert.In this weeks episode I speak to Kevin Button, founder of @TheM_ancave on Instagram. In 2012, Kevin found out he was infertile and documents his journey into finding alternative ways to conceive and opening up the conversation about infertility.You can find me on social media @johnnyseifert See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure the Insecure by Johnny Seifert.In this weeks episode you will hear from Natalie Queiroz, whom eight months pregnant was stabbed twenty four times by her husband in a vicious attack. This is her story about that tragic day and how she has changed the world around her since.Natalie's book Still Standing is out to buy now.If you want to get in contact with me on social media I am @johnnyseifert See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure The Insecure with Johnny Seifert.In this weeks episode I speak to journalist Louise Hulland about Imposter syndrome in the media industry and about the slavery and human trafficking that exists in the UK today.Louise's book Stolen Lives: Human Trafficking and Slavery in Britain Today is out to buy now published by Sandstone Press.If you would like to contact me I am on social media @johnnyseifert See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure The Insecure presented by Johnny Seifert.In this weeks episode you will hear from Marco Mendoza, best known for his bass career in the classic rock industry, having played with Whitesnake, Ted Nugent, Thin Lizzy and The Dead Daisies.Mike reflects on his addiction to alcohol and drugs and what has led to thirty three years of sobriety.If you are affected by what you hear in the podcast please do check out talktofrank.co.ukSponsor: Jennings and Co Financial PlanningIf you want to get in contact with me I am on social media @johnnyseifert See acast.com/privacy for privacy and opt-out information.

In this episode of Secure The Insecure you will hear from mental health advocate Matt Haig.Matt opens up about his battles with depression.He then goes on to talk about the techniques he uses to help overcome his low moods including using the symbols relating to the weather.Finally, we spoke about his new book The Midnight Library which is out to buy now published by Cannongate.If you would like to contact me I am on social media @johnnyseifertSponsor: Jennings & Co Financial Planning See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure The Insecure presented by Johnny SeifertAfter Emily was diagnosed with Depression and Anxiety, she was determined to change her life and mentality by challenging her fears head on. Emily started a worldwide trip, intent on seeing the world from a new perspective and has documented her journey of experiencing the highs and lows of travelling, as well as the joy of immersing herself within new cultures. She started her own blog to raise awareness of what it's like to be a young female, travelling the world solo whilst battling with her mental health. In this episode, Emily opens up about her mental health and her travel experiences. She hopes that people in a similar position will be able to relate and in turn, feel less lonely and isolated.You can keep up to date with Emily's travels on Instagram @emilyseyesexploreIf you want to contact me I am on social media @johnnyseifertSponsor: Jennings & Co Financial Planning See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure The Insecure presented by Johnny Seifert.In this weeks episode of Secure The Insecure I caught up with A1 boyband member Mark Read as we reflected on what life is like being in a boyband, the sacrifices that have to be made and why we all need to Smile Again.Mark's single Smile Again is out to download nowSponsor: Jennings and Co Financial PlanningIf you want to contact me on social media you can find me @johnnyseifert See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure The Insecure presented by Johnny SeifertThis week former reality TV star Imogen Townley told me why she left the industry after her seven year success on ITV2's Magaluf Weekender. The conversation spoke about her battles with fame including being attacked from being on TV, mental health, her coping mechanisms and how she now uses music for cathartic reasons to sing out her thoughts.If you are affected by anything you hear on the episode please visit mind.org.ukIf you would like to get in contact with me I am on social media @johnnyseifert See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Secure the Insecure, the podcast where I say it is okay to not be okay. This week I spoke to filmmaker Geraint Anderson as he releases his film Trick Or Treat looking at male depression. Geraint opens up about his battles with mental health, drugs and parenthood. If you are affected by what you hear please go to talktofrank.co.uk If you would like to contact me I am on social media @johnnyseifert See acast.com/privacy for privacy and opt-out information.

This week Jane Fallon talks about how she became one of Britain's most successful writers as well as her new book The Queen Bee To get in contact with me @johnnyseifert on all social media See acast.com/privacy for privacy and opt-out information.

Hello and welcome to the Secure The Insecure podcast hosted by Johnny Seifert. This week I am joined by presenter and actress Denise Welch who talks to me about clinical depression after releasing her book The Unwelcome Visitor. This is the most important podcast you will ever listen to. Denise speaks candidly about the signs of her depression along with her coping mechanisms. If you want to get in touch with me I am on social media @johnnyseifert See acast.com/privacy for privacy and opt-out information.

Hello and welcome to the Secure The Insecure podcast hosted by Johnny Seifert. In this episode you will hear from 2018 Love Island star Kieran Nicholls who reflects on his three days in the villa and how he is making an impact on the fitness world. We also reflect on Make Me Famous available on the BBC Iplayer depicting the thoughts of a reality star chasing the fame and then what happens when the bubble bursts. If you want to get in contact with me I am on social media @johnnyseifert Sponsor: Jennings & Co Financial Planning See acast.com/privacy for privacy and opt-out information.