Wholly Woman, Tonie Restrepo

Informações:

Sinopsis

The Wholly Woman podcast is for you and about you. It's a place and space for you to be selfish. To completely immerse yourself in the information and encouragement to BE, spiritually, emotionally, physically and passionately your best self. We will discuss topics of Spirituality, Emotional Wellness, Fitness, Beauty, Style, and Prosperity. This Podcast is all about YOU!A Wholly Women is committed to living whole, spiritually, emotionally and physically balanced, healthy and fit. She is BEING her best, doing her best and looks her best. The Wholly Woman is the New Wonder Woman!

Episodios

  • The World Needs You Now!

    10/07/2020 Duración: 09min

    The vision in your heart, the purpose of your life is the solution the problems of this world. We need you to BE who God has created you to be NOW!

  • You’re Doing To Much!

    26/06/2020 Duración: 06min

    How to identify when you are doing to much? There are signs that we have taken on more than we should...

  • How to Maintain Your Wellbeing During These Times.

    12/06/2020 Duración: 16min

    In the midst of a pandemic, police brutality and racial injustice, how do we deal with it all and maintaining our wellbeing? How do we three dimensionally overcome?

  • The Beauty Supplement!

    29/05/2020 Duración: 11min

    Okay Ladies, lets talk BEAUTY! Beauty from the inside out. This episode I am sharing the 7 Benefits of Collagen, the beauty protein. Listen up beauies...

  • My Beauty Regimen

    15/05/2020 Duración: 11min

    What do you do to look and feel beautiful? I am sharing the things I do and products I use to feel and look my best. This is a fun facts episode! For more info on Beauty Counter go here: https://www.beautycounter.com/tonierestrepo/contact. For more info on Nature Sunshine go here: https://www.naturessunshine.com account number: 60813803. Questions? DM me on Instagram @tonierestrepo

  • My Baldie Story!

    01/05/2020 Duración: 12min

    In this episode I share my story of why I cut all my hair off and how it helped me to fully love and embrace myself. Sometimes what we fear doing the most is the key to our greatest breakthrough.

  • The Opportunities and Blessings in COVID-19 Quarantine.

    17/04/2020 Duración: 11min

    There are many opportunities and blessing in the midst of crisis. You have to take the time to look at the crisis from a different perspective to see them. Let’s take a different look...

  • The Cause, Purpose, and Outcome of Suffering!

    03/04/2020 Duración: 13min

    When we understand the cause, purpose and outcome of the troubles we face, we are strengthened to overcome them VICTORIOUSLY!

  • Thriving in Times of Change!

    20/03/2020 Duración: 10min

    How to thrive in challenging times of change.? We must me intentional and focused on our goals more now than ever. Don’t be distracted or sidetracked.

  • Wholly Nutrition!

    06/03/2020 Duración: 11min

    Are you paying attention to your spiritual, emotional and physical nutrition? Is your wholistic diet serving your life well?

  • Guard Your Heart!

    21/02/2020 Duración: 11min

    Above all that you guard, Guard Your Heart, because the condition of your heart will determine the quality of your life.

  • Six Questions to Ask Yourself!

    07/02/2020 Duración: 10min

    Answering these six questions will bring confidence, clarity, direction, focus and prosperity into your life.

  • Weight Loss is a Science, Not a Diet

    24/01/2020 Duración: 11min

    There is an exact science to losing weight. You can lose weight on any diet when the science is applied.

  • 2020 Your Appointed Time!

    27/12/2019 Duración: 25min

    The vision God has given you will come into manifestation in 2020, the year of MANIFESTED Visions!!! This is the time when things you have only dreamt of will be seen with your natural eyes.

  • TRUELY Body Positive!

    06/12/2019 Duración: 15min

    In this episode Tonie shares the reality of health and fitness in our country and the power of exercise to heal, physically, emotionally and even spiritually. She shares a list of known health conditions that exercise has helped to alleviate.

  • You Have the Superpower of INFLUENCE!

    15/11/2019 Duración: 12min

    You have been given the power to be a compelling force on the actions, behaviors and opinions of others. What will you do with it?

  • How to Leverage Your Superpower!

    01/11/2019 Duración: 09min

    The Law of Synergy states that the whole is greater than the sum of its individual parts. When we combine our superpower with that of others it creates DOMINUS POWER. power beyond our individual abilities.

  • Answer These Questions and Your Life Will Drastically Change!

    18/10/2019 Duración: 06min

    Before you listen to this podcast, get your journal and a pen and get ready to answer the questions that will help to drastically change your life.

  • STOP Settling!

    04/10/2019 Duración: 11min

    Why do we settle for less than our best, living below our potential, have less than the rest? It is time to stop settling, conforming to the situation and circumstance that are not what God has for us.

  • Who Is Loving You?

    06/09/2019 Duración: 19min

    When we don’t love and build ourselves up, we cant be or experience the life we were intended to live.

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